Prize Winning Japanese Salad Recipes

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PRIZE WINNING BEAN SALAD



Prize Winning Bean Salad image

This was something I made to take to a potluck at work. I started out making it as a whole bean dip/salsa, but when I finished, it seemed it would make a wonderful salad, stuffed in fresh tomatoes from the garden or served on a bed of romaine. I used the tiny bit of leftovers spooned on broiled fish, so the possibilities really seem endless. I threw things together from things in my cupboard (the cans of Rotel were leftover from someone coming over eons ago, but you could easily chop up a couple of ripe tomatoes and chilis), but sifted the brain cells to remember everything I did after I won first place in our potluck competition as a side salad and everyone wanted the recipe. You can easily spice this up more to your taste by adding jalapenos or your favourite chile, next time I make this I might try adding a couple of tomatillos.

Provided by bikerchick

Categories     Easy

Time 4h5m

Yield 8-10 serving(s)

Number Of Ingredients 15

3 tablespoons ground cumin
1/2 cup olive oil
1/4 cup red wine vinegar
1 teaspoon salt
1 teaspoon sugar
2 tablespoons Worcestershire sauce
1 tablespoon dried oregano
3 (15 ounce) cans pinto beans or 3 (15 ounce) cans small white beans, well drained (all 3 the same or different, doesn't matter)
2 (10 ounce) cans Rotel tomatoes & chilies, well drained
2 bell peppers, doesn't matter what colour,i use 1 yellow & 1 orange for different colours,finely diced
1 onion, finely diced
4 cloves garlic, minced
1/2 cup minced fresh cilantro, minced (about 1 bunch)
ground black pepper
salt

Steps:

  • In a small saucepan, toast cumin over medium heat, stirring, until fragrant.
  • In a small bowl, combine olive oil, vinegar, salt, sugar, worcestershire, toasted cumin, and oregano until well blended, set aside for 5 minutes.
  • Combine remaining in large bowl, mix well.
  • Stir dressing one more time before pouring over bean mixture and toss to coat all, taste for salt and pepper.
  • Tastes best if made the night before and refrigerated for several hours for flavours to blend.

Nutrition Facts : Calories 310.7, Fat 14.8, SaturatedFat 2.1, Sodium 623.7, Carbohydrate 35.8, Fiber 11.2, Sugar 2.3, Protein 11.6

PRIZE-WINNING JAPANESE SALAD RECIPE



Prize-Winning Japanese Salad Recipe image

Provided by á-4427

Number Of Ingredients 20

Dressing:
1 - 2 cups sliced mushrooms
1/2 cup shredded green cabbage
1/2 cup chopped red cabbage
2 green onions, chopped
1 - 2 cups bean sprouts
1 red bell pepper, chopped
2 carrots, chopped
1 cup chopped broccoli
1 lge english cucumber, chopped
1 (100g) pkge Ichiban noodles, crumbled
1/2 cup toasted almonds
1/2 cup toasted sesame seeds
1 Tblsp sugar
1/3 cup veg. oil
1 tsp salt
1/2 tsp pepper
3 Tblsp vinegar
1 pkge seasoning from Ichiban noodles
1 tsp soy sauce, or to taste

Steps:

  • Put all vegetables in large bowl, chill in fridge 1 hour Add raw noodles, almonds & seeds to veg. mixture. Combine dressing ingred., add to salad & toss.

JAPANESE-STYLE RICE SALAD



Japanese-Style Rice Salad image

Whether it's tender and tasty short-grain, astonishingly fragrant basmati or superchewy red, brown and black varieties, rice is one salad ingredient that does not deteriorate when dressed. It absorbs and thrives on the addition of liquids.

Provided by Mark Bittman

Categories     dinner, lunch, salads and dressings, main course, side dish

Time 1h

Yield 4 to 8 serving

Number Of Ingredients 14

1 1/2 to 2 cups short-grain brown or white rice
Salt and freshly ground black pepper
1/2 cup chopped scallion
1 small or 1/2 large red or yellow bell pepper, cored, seeded and chopped
1/4 cup finely chopped or shredded celery
1/4 cup finely chopped or shredded carrot
1 cup firm tofu, preferably baked, optional
6 tablespoons miso paste
3/4 cup warm water or sake
1 teaspoon sugar
1 tablespoon mirin or honey
1 tablespoon rice vinegar, or more to taste
2 sheets of nori, lightly toasted
2 tablespoons black or white sesame seeds, toasted

Steps:

  • Cook rice in abundant salted water, as you would pasta, until it's just done; white rice will take 10 to 15 minutes, brown 30 or a little longer. Drain, rinse in cold water, drain again, then combine with vegetables and tofu in a large bowl.
  • Put black pepper, miso, water or sake, sugar, mirin or honey, and vinegar in a small bowl, and whisk together. Taste, and add more vinegar and a pinch of salt, if needed.
  • Combine rice mixture with miso dressing with 2 big forks, fluffing rice and tossing gently to separate grains.
  • Crumble nori over salad and sprinkle with sesame seeds, taste, and adjust seasoning or moisten with a little more dressing. Serve at room temperature, or refrigerate for up to a day, bringing salad back to room temperature before serving.

Nutrition Facts : @context http, Calories 278, UnsaturatedFat 2 grams, Carbohydrate 55 grams, Fat 3 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 645 milligrams, Sugar 2 grams

PRIZE WINNING POTATO SALAD



Prize Winning Potato Salad image

This is the way my Grandparents made it 50 years ago. This is my version and the horse radish and the Kraft Miracle whip give it the zing.The only dressing that gives the correct flavor is Kraft Miracle Whip; nothing else works. I tried it in Australia and was sadly disappointed because Kraft Miracle Whip is not available there. I also like the frozen peas put in just before serving as they are obviously cold and they pop in your mouth.

Provided by Cat..atude

Categories     < 60 Mins

Time 40m

Yield 6 cups

Number Of Ingredients 10

3/4 medium potato (any variety will work)
3 hard-boiled eggs (chopped up)
2 green onions, chopped
1 medium carrot, shredded
1 stalk celery, finely diced
3 radishes, finely chopped (optional)
Miracle Whip (enough to moisten, 1/2 cup)
1 1/2 teaspoons prepared horseradish
1 dash pepper
1 cup frozen green pea (uncooked)

Steps:

  • Cook potatoes in boiling water until tender.
  • Drain potatoes and cut cup but not too small.
  • Cook, peel and cut up hard boiled eggs.
  • Chop green onions, shred carrot, and finely chop celery and radishes; add to potatoes and eggs.
  • Add enough Miracle Whip to moisten.
  • Add horseradish and pepper.
  • Lastly, add still frozen green peas just 5 to 10 minutes prior to serving.

Nutrition Facts : Calories 85.1, Fat 2.8, SaturatedFat 0.8, Cholesterol 106, Sodium 76.6, Carbohydrate 9.9, Fiber 2.2, Sugar 2.6, Protein 5.2

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