Prize Winning Fish Salad Recipes

THE BEST TUNA SALAD

The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

HOMEMADE WHITEFISH SALAD

Homemade Whitefish Salad image

Provided by Bobby Flay

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 17

Ingredients

3/4 cup good-quality mayonnaise
1/2 teaspoon finely grated lemon zest
2 tablespoons freshly squeezed lemon juice
2 pounds smoked whitefish, skinned, boned and flaked
1 large stalk celery, finely diced
1/2 small red onion, finely diced
Kosher salt and freshly ground black pepper
Bagels, for serving
Pickled Red Onions, for serving, recipe follows
1 cup red wine vinegar
1/4 cup fresh lime juice
3 tablespoons granulated sugar
1 tablespoon kosher salt
1/4 teaspoon coriander seeds
1/4 teaspoon mustard seeds
1/4 teaspoon black peppercorns
1 medium red onion, halved and thinly sliced

Steps:

Whisk together the mayonnaise, lemon zest and juice until combined. Add the whitefish, celery and onions, and gently mix until combined; season with salt and freshly ground black pepper. Cover and refrigerate for at least 1 hour before serving.
Serve with bagels and Pickled Red Onions.
Combine the vinegar, lime juice, sugar, salt, coriander seeds, mustard seeds and peppercorns in a small saucepan over high heat. Cook until the sugar and salt is dissolved. Remove from the heat and let cool for 5 minutes.
Put the onions in a medium bowl, pour the vinegar mixture over and toss to coat. Cover and refrigerate for at least 1 hour and up to 48 hours before serving.

PRIZE WINNING FISH SALAD

Prize Winning Fish Salad image

This week's "What's cooking" contest winner is Enliz D'Souza and this is her winning recipe from the Thursday magazine.

Provided by Charishma_Ramchanda

Categories Asian

Time 1h

Yield 3 serving(s)

Number Of Ingredients 12

Ingredients

300 g kingfish
30 g spring onions, chopped
1 tablespoon cheese, grated
1 tablespoon olive oil
4 -5 green chilies, chopped
1 teaspoon black pepper
white vinegar, to taste
1 teaspoon lime
salt
3 tablespoons mayonnaise
red capsicum, cut into rings,to garnish
1 tablespoon carrot, grated,to garnish

Steps:

Wash the fish.
Boil it with olive oil, salt and half cup of water.
Cook till the water dries.
Cool it.
Remove all the bones and skin.
Flake the fish.
Add pepper powder, green chillies, spring onions, grated cheese, vinegar and lime to the flaked fish.
Mix well.
Pour the whole mixture in a flat dish shaping it into a fish.
Pour the mayonnaise and spread evenly over the whole fish.
Garnish with capsicum rings to appear like fish scales and sprinkle grated carrot.
Decorate the fish as per your choice and serve.

Nutrition Facts : Calories 142.5, Fat 10.7, SaturatedFat 2.1, Cholesterol 6.8, Sodium 157.2, Carbohydrate 11, Fiber 1.4, Sugar 4.3, Protein 2.5

PRIZE WINNING BEAN SALAD

Prize Winning Bean Salad image

This was something I made to take to a potluck at work. I started out making it as a whole bean dip/salsa, but when I finished, it seemed it would make a wonderful salad, stuffed in fresh tomatoes from the garden or served on a bed of romaine. I used the tiny bit of leftovers spooned on broiled fish, so the possibilities really seem endless. I threw things together from things in my cupboard (the cans of Rotel were leftover from someone coming over eons ago, but you could easily chop up a couple of ripe tomatoes and chilis), but sifted the brain cells to remember everything I did after I won first place in our potluck competition as a side salad and everyone wanted the recipe. You can easily spice this up more to your taste by adding jalapenos or your favourite chile, next time I make this I might try adding a couple of tomatillos.

Provided by bikerchick

Categories Easy

Time 4h5m

Yield 8-10 serving(s)

Number Of Ingredients 15

Ingredients

3 tablespoons ground cumin
1/2 cup olive oil
1/4 cup red wine vinegar
1 teaspoon salt
1 teaspoon sugar
2 tablespoons Worcestershire sauce
1 tablespoon dried oregano
3 (15 ounce) cans pinto beans or 3 (15 ounce) cans small white beans, well drained (all 3 the same or different, doesn't matter)
2 (10 ounce) cans Rotel tomatoes & chilies, well drained
2 bell peppers, doesn't matter what colour,i use 1 yellow & 1 orange for different colours,finely diced
1 onion, finely diced
4 cloves garlic, minced
1/2 cup minced fresh cilantro, minced (about 1 bunch)
ground black pepper
salt

Steps:

In a small saucepan, toast cumin over medium heat, stirring, until fragrant.
In a small bowl, combine olive oil, vinegar, salt, sugar, worcestershire, toasted cumin, and oregano until well blended, set aside for 5 minutes.
Combine remaining in large bowl, mix well.
Stir dressing one more time before pouring over bean mixture and toss to coat all, taste for salt and pepper.
Tastes best if made the night before and refrigerated for several hours for flavours to blend.

Nutrition Facts : Calories 310.7, Fat 14.8, SaturatedFat 2.1, Sodium 623.7, Carbohydrate 35.8, Fiber 11.2, Sugar 2.3, Protein 11.6

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