Pressure Cooker Greek Style Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRESSURE-COOKER GREEK-STYLE LENTIL SOUP



Pressure-Cooker Greek-Style Lentil Soup image

This is a nice warming soup on a chilly day. Lentils are so good for you, too! -Mary Smith, Columbia, Missouri

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

4 cups water
4 cups vegetable broth
2 cups dried lentils, rinsed
2 medium carrots, chopped
1 small onion, chopped
1 celery rib, chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1 cup chopped fresh spinach
1/2 cup tomato sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
3 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
Optional toppings: Chopped red onion, chopped parsley and lemon wedges

Steps:

  • Place water, broth, lentils, carrots, onion, celery, garlic and oregano in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Stir in spinach, tomato sauce, olives, vinegar, salt and pepper. If desired, serve with red onion, parsley and lemon wedges. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 420mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

GREEK-STYLE LENTIL SOUP



Greek-Style Lentil Soup image

This healthy, warming soup is a satisfying vegetarian recipe, but you can use chicken broth or add cooked meat if you like. -Mary E. Smith, Columbia, Missouri

Provided by Taste of Home

Categories     Lunch

Time 5h20m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

4 cups water
4 cups vegetable broth
2 cups dried lentils, rinsed
2 medium carrots, chopped
1 small onion, chopped
1 celery rib, chopped
1 teaspoon dried oregano, divided
1 cup chopped fresh spinach
1/2 cup tomato sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
3 tablespoons red wine vinegar
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
Optional: Chopped red onion, chopped parsley and lemon wedges

Steps:

  • Place the water, broth, lentils, carrots, onion, celery and 1/2 teaspoon oregano in a 5- or 6-qt. slow cooker. Cook, covered, on low 4-5 hours or until lentils are tender., Stir in the spinach, tomato sauce, olives, vinegar, garlic, salt, pepper and remaining 1/2 teaspoon oregano. Cook, covered, on low about 1 hour longer, until spinach is wilted. If desired, serve with red onion, parsley and lemon wedges.

Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 420mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

PRESSURE COOKER LENTIL SOUP



Pressure Cooker Lentil Soup image

This is a delicious, easy, and, most importantly, FAST way to make a hearty, nutritious, stick-to-ribs soup. As with most bean soups, a good broth is they key to flavor, so use your own homemade, or a good quality brand that is sold a carton, not canned! I like Pacific Foods mushroom broth for a good, meaty flavor. If you like spinach and appreciate an extra kick of iron, pick up a bag of prewashed baby spinach, or else buy regular spinach and clean and stem it while the soup cooks.

Provided by Podkayne

Categories     Lentil

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 large onion, chopped
4 garlic cloves, minced
2 tablespoons olive oil
2 carrots, chopped
2 celery ribs, chopped
1 teaspoon ground cumin
8 cups vegetable broth
1 cup dry lentils, rinsed and picked
2 bay leaves
5 ounces fresh spinach (optional)
salt and pepper

Steps:

  • In your pressure cooker, sweat the onions and garlic in the olive oil until the onions are translucent.
  • Add the carrots and celery and saute for a minute or two.
  • Add the ground cumin and stir well.
  • Add the vegetable broth, lentils, and bay leaves, close the pressure cooker, and bring up to pressure.
  • Cook for 20 minutes.
  • Open the pressure cooker via the quick release method (see your cooker's owner's manual!) or let the pressure come down on its own.
  • Remove the bay leaves.
  • If desired, stir in the spinach, and stir until it wilts. (Additional heat is not necessary.).
  • Season with salt and fresh ground pepper to taste.

LENTIL SOUP IN 10 MINUTES (PRESSURE COOKER)



Lentil Soup in 10 Minutes (Pressure Cooker) image

This is a super-fast, filling, healthy, and delicious vegetarian soup. Note: you may add corn kernels when you remove the pressure cooker lid. Remember that this soup is hotter than any soup that you make on the stove so let it cool accordingly. Recipe adapted from "The Veggie Queen" Jill Nussinow, MS, RD, and is on her DVD, "Pressure Cooking: A Fresh Look".

Provided by blucoat

Categories     Potato

Time 18m

Yield 8 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil or 1 tablespoon canola oil
1 medium onion, chopped
2 large carrots, cut into 1/8-inch half moons
2 bay leaves
2 sprigs fresh thyme or 1 teaspoon dried thyme
1 teaspoon fresh winter savory (optional) or 1 teaspoon fresh summer savory (optional)
6 cups water or 6 cups all-natural vegetable broth
1 1/2 cups green lentils or 1 1/2 cups brown lentils
1/2 cup red lentil
1 medium potato, peeled and diced into 1/2-inch pieces
1/2-1 teaspoon kosher salt
fresh ground black pepper
1/4 cup grated parmesan cheese (optional)

Steps:

  • Heat the oil in the pressure cooker over medium heat.
  • Add the onion and sauté until soft, about 2 minutes. Add the carrots and sauté for another minute. Add the bay leaves, thyme, savory as desired, water or broth, lentils, and potato. Stir well.
  • Lock the lid in place on the cooker and bring the mixture to a boil over high heat until you achieve high pressure. Reduce the heat to maintain pressure for 6 minutes. Remove from the heat and let the pressure come down naturally. Remove the lid, tilting it away from you. Remove the bay leaves and thyme stems, and add salt and pepper to taste. Top with grated Parmesan as desired.

Nutrition Facts : Calories 216.8, Fat 2.4, SaturatedFat 0.3, Sodium 131.9, Carbohydrate 36.4, Fiber 13.6, Sugar 2.4, Protein 13.1

PRESSURE-COOKER LENTIL PUMPKIN SOUP



Pressure-Cooker Lentil Pumpkin Soup image

Plenty of herbs and spices brighten up my hearty pumpkin soup. It?s just the thing we need on nippy days and nights. -Laura Magee, Houlton, WI

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings (2-1/4 quarts)

Number Of Ingredients 11

1 pound medium red potatoes (about 4 medium), cut into 1/2-inch pieces
1 can (15 ounces) canned pumpkin
1 cup dried lentils, rinsed
1 medium onion, chopped
3 garlic cloves, minced
1/2 teaspoon ground ginger
1/2 teaspoon pepper
1/8 teaspoon salt
2 cans (14-1/2 ounces each) vegetable broth
1-1/2 cups water
Minced fresh cilantro, optional

Steps:

  • In a 6-qt. electric pressure cooker, combine the first 10 ingredients. Lock the lid; close pressure-release valve. Adjust to pressure-cook on high for 12 minutes. Allow pressure to release naturally for 10 minutes, then quick-release any remaining pressure. If desired, sprinkle servings with cilantro.

Nutrition Facts : Calories 210 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic exchanges

People also searched

More about "pressure cooker greek style lentil soup recipes"

GREEK-STYLE LENTIL SOUP | ZAVOR®
greek-style-lentil-soup-zavor image
Web 2020-06-17 Instructions. Heat the oil in the cooker and sauté the onion until wilted. Stir in the lentils and sauté 10 minutes more. Add the water, …
From zavoramerica.com
4.3/5 (46)
Total Time 25 mins
Category Soups, Stews & Chilis
Calories 647 per serving
  • Add the water, close the lid, and bring to pressure. Cook for 8 minutes on High or 27 minutes on Low.
See details


PRESSURE COOKER GREEK LENTIL SOUP RECIPE ~ MACHEESMO
pressure-cooker-greek-lentil-soup-recipe-macheesmo image
Web 2020-01-11 Add the onion, carrots, celery and salt and saute for about 3 minutes, until onion has softened. Add the oregano and pepper and cook …
From macheesmo.com
Cuisine Greek
Total Time 1 hr
Category Entree
Calories 208 per serving
See details


PRESSURE-COOKER GREEK-STYLE LENTIL SOUP - READER'S DIGEST CANADA
Web 2020-11-24 Instructions. Place water, broth, lentils, carrots, onion, celery, garlic and oregano in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. …
From readersdigest.ca
Servings 12
Category Soups
See details


PRESSURE-COOKER GREEK-STYLE LENTIL SOUP RECIPE: HOW TO …
Web Directions. Place water, broth, lentils, carrots, onion, celery, garlic and oregano in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure …
From stage.tasteofhome.com
Cuisine Europe, Greek
Category Lunch
Servings 12
Total Time 35 mins
See details


PRESSURE COOKER TOMATO SOUP RECIPES ALL YOU NEED IS FOOD
Web Place water, broth, lentils, carrots, onion, celery, garlic and oregano in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure cook on …
From stevehacks.com
See details


PRESSURE CANNING LENTIL SOUP RECIPES ALL YOU NEED IS FOOD
Web Steps: In a large stockpot, combine vinegar, sugar, water, canning salt, oregano and fennel seed. Bring to a boil. Add cauliflower, carrots, celery and onions; return to a boil. …
From stevehacks.com
See details


GREEK STYLE LENTIL SOUP RECIPES ALL YOU NEED IS FOOD
Web Steps: Place the water, broth, lentils, carrots, onion, celery and 1/2 teaspoon oregano in a 5- or 6-qt. slow cooker. Cook, covered, on low 4-5 hours or until lentils are tender., Stir in …
From stevehacks.com
See details


TOP 50 LENTIL PRESSURE COOKER TIME RECIPES - TMAX.PAKASAK.COM
Web How to Cook Lentils in a Pressure Cooker – Herencia Cook Book . 6 days ago herenciacookbook.com Show details . Jan 14, 2022 · Lentils are easy to make. Honestly, …
From tmax.pakasak.com
See details


TOP 47 LENTIL PRESSURE COOKER TIME RECIPES
Web 10 Best Lentils Pressure Cooker Recipes | Yummly . 2 weeks ago yummly.com Show details . Nov 24, 2022 · Dal Makhani with Rice (Madras Lentils) – Instant Pot Pressure …
From istimewa.dixiesewing.com
See details


TOP 40 PRESSURE COOKER LENTIL SOUP RECIPE RECIPES
Web Pressure-Cooker Greek-Style Lentil Soup - Taste of Home . 1 week ago tasteofhome.com Show details . Greek-Style Lentil Soup · Pressure-Cooker Black Bean Soup › 5/5 (1) › …
From namus.youramys.com
See details


PRESSURE-COOKER GREEK-STYLE LENTIL SOUP RECIPE: HOW TO …
Web Save on Pinterest. Tweet this. Email
From preprod.tasteofhome.com
See details


PRESSURE COOKER GREEK LENTIL SOUP - PINTEREST
Web Jan 19, 2020 - This healthy and warming Greek Lentil Soup is easy to make in the Instant Pot. Ready in an hour! From the Ultimate Instant Pot Healthy Cookbook! Pinterest. …
From pinterest.com
See details


PRESSURE COOKER GREEK LENTIL SOUP | RECIPE | HEALTHY COOK BOOKS, …
Web Jan 14, 2020 - This healthy and warming Greek Lentil Soup is easy to make in the Instant Pot. Ready in an hour! From the Ultimate Instant Pot Healthy Cookbook! Pinterest. …
From pinterest.com
See details


PRESSURE COOKER LENTIL SOUP | TASTY KITCHEN: A HAPPY …
Web 2017-10-08 Close lid and let cooker to come to high pressure. Cook the soup for 10 minutes (12 minutes in an electric pressure cooker). Quick release the pressure and …
From tastykitchen.com
See details


PRESSURE-COOKER GREEK-STYLE LENTIL SOUP | RECIPE | LENTIL SOUP …
Web Oct 5, 2021 - This is a nice warming soup on a chilly day. Lentils are so good for you, too! —Mary Smith, Columbia, Missouri. Pinterest. Today. Watch. Explore. When …
From pinterest.com
See details


PRESSURE COOKER GREEK LENTIL SOUP RECIPE ~ MACHEESMO
Web Saute for another minute. Deglaze Instant Pot: Pour ½ cup (125ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the …
From foodnewsnews.com
See details


TOP 45 LENTIL PRESSURE COOKER RECIPE RECIPES
Web How to Cook Lentils in a Pressure Cooker – Herencia Cook Book . 2 days ago herenciacookbook.com Show details . Web Jan 14, 2022 · Lentils are easy to make. …
From bothwell.keystoneuniformcap.com
See details


TOP 40 EASY RED LENTIL SOUP RECIPE RECIPES - KEITH.ALFA145.COM
Web Red Lentil Soup Recipe (Quick & Easy) 2 weeks ago thekitchn.com Show details . Web In a medium (2- to 3-quart) saucepan or Dutch oven over medium heat until shimmering. …
From keith.alfa145.com
See details


GREEK LENTIL SOUP - FAKES SOUPA (SLOW COOKER OPTIONAL) - BOWL OF …
Web 2018-11-08 Instructions. Soak lentils in a large bowl or container covered with lots of water for 2-4 hours (or overnight). Drain and rinse well. Sauté the onions and celery in a …
From bowlofdelicious.com
See details


Related Search