Pressure Cooker Beef Barley Vegetable Soup Recipes

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PRESSURE COOKER BEEF BARLEY SOUP RECIPE



Pressure Cooker Beef Barley Soup Recipe image

Beef barley soup is a winter staple, but it takes a while to cook. But if you use a pressure cooker, you can get a deeply flavorful beef barley soup on the table in about an hour.

Provided by Daniel Gritzer

Categories     Beef Stew     Mains     Quick Dinners     Soups and Stews     Soup

Time 1h

Number Of Ingredients 14

2 pounds (1kg) boneless beef chuck roast, cut into 1 1/2-inch steaks, or 3 pounds (1.3kg) bone-in beef short ribs (see note)
Kosher salt and freshly ground black pepper
2 tablespoons (30ml) canola oil, divided
4 large carrots (15 ounces; 400g), 3 diced and 1 left whole, divided
2 large yellow onions (1 1/2 pounds; 680g), 1 diced and 1 halved, divided
3 celery ribs (9 ounces; 255g), 2 diced and 1 left whole, divided
4 medium cloves garlic
1 cup (235ml) dry white wine
2 quarts (2L) homemade or store-bought low-sodium chicken stock (see note)
2 sprigs fresh thyme
1 bay leaf
1 cup pearled barley (7 ounces; 200g)
1/2 teaspoon (3ml) Asian fish sauce, optional
8 ounces (225g) frozen sweet peas

Steps:

  • Add diced carrot, diced onion, and diced celery to pressure cooker and cook, stirring and scraping up any browned bits from the bottom, until lightly browned, about 6 minutes. Scrape vegetables into a heatproof bowl and set aside.
  • Add stock, thyme, bay leaf, reserved beef and any accumulated juices, and barley to pressure cooker; the liquid should just cover all the other ingredients. Close cooker, bring to high pressure, and cook for 30 minutes. Release pressure using pressure release valve.

Nutrition Facts : Calories 294 kcal, Carbohydrate 17 g, Cholesterol 56 mg, Fiber 4 g, Protein 22 g, SaturatedFat 5 g, Sodium 844 mg, Sugar 5 g, Fat 13 g, ServingSize Makes about 3 quarts (3L), UnsaturatedFat 0 g

VEGETABLE BEEF BARLEY SOUP



Vegetable Beef Barley Soup image

The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter.-Tara McDonald, Kansas City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 7h45m

Yield 8 servings (2-3/4 quarts).

Number Of Ingredients 17

1 teaspoon seasoned salt
1 teaspoon onion powder
1 teaspoon garlic powder
1-1/2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
3 cups water
3 medium potatoes, peeled and diced
1 cup sliced fresh carrots
1 cup chopped celery
1/2 cup chopped onion
1 teaspoon beef bouillon granules
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8-1/2 ounces) peas, drained
1 cup tomato juice
3/4 cup medium pearl barley
1/2 teaspoon salt

Steps:

  • In a large resealable plastic bag, combine the seasoned salt, onion powder and garlic powder. Add beef and toss to coat. In a large skillet, brown beef in oil until meat is no longer pink; drain., Transfer to a 5- or 6-qt. slow cooker. Add the water, potatoes, carrots, celery, onion and bouillon. Cover and cook on low for 5-6 hours or until meat and vegetables are almost tender., Add the corn, tomatoes, peas, tomato juice, barley, salt and pepper; cover and cook 2 hours longer or until barley is tender.

Nutrition Facts : Calories 364 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 852mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 8g fiber), Protein 22g protein. Diabetic Exchanges

PRESSURE COOKER BEEF BARLEY VEGETABLE SOUP



Pressure Cooker Beef Barley Vegetable Soup image

This is a cross between a soup and a stew, and is the perfect supper for midwinter warm-ups. Serve it with a salad or coleslaw and warm rolls with butter.

Provided by TishT

Categories     One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/4 lbs lean ground beef
1 (28 ounce) can crushed tomatoes
2 1/2 cups water
1/2 cup barley
3 large carrots (about 8 oz. total)
2 stalks celery
1 large idaho potato (about 10 oz.)
1 medium onion (about 6 oz)
1 clove garlic
1/2 teaspoon dried basil
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried rosemary
1/2 teaspoon dried marjoram
1/4 teaspoon salt
fresh ground black pepper

Steps:

  • Brown the beef in the pressure cooker.
  • Drain off any fat.
  • Add the tomatoes, water and barley.
  • Close pressure cooker and bring up to full pressure.
  • Reduce heat to stabilize and cook for 10 minutes While the soup is cooking, split the carrots in half lengthwise, then cut into 1/2" thick slices.
  • Peel and dice the potato.
  • Dice the onion and mince the garlic.
  • When the soup has cooked for 10 minutes, realease pressure and add the vegetables, basil, thyme, rosemary, marjoram, salt and pepper to taste.
  • Close pressure cooker and bring up to full pressure.
  • Reduce the heat until pressure is stabilized and cook and cook 10 minutes longer.
  • Release the pressure.
  • The soup can be refrigerated for up to 4 days or frozen.

INSTANT POT® BEEF AND BARLEY SOUP



Instant Pot® Beef And Barley Soup image

Loaded with veggies, this is a stick-to-your-ribs soup cooked in the Instant Pot®. Serve with lots of crusty bread and enjoy!

Provided by Bren

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 16

1 pound beef stew meat, cut into bite-sized pieces
salt and pepper to taste
3 tablespoons avocado oil, divided, or as needed
8 ounces sliced cremini mushrooms
1 ½ cups roughly chopped carrots
1 ½ cups roughly chopped onions
1 cup roughly chopped celery
2 cloves garlic, minced
½ cup dry red wine
⅔ cup pearl barley, rinsed
1 tablespoon tomato paste
2 bay leaves
½ teaspoon ground thyme
½ teaspoon beef bouillon base
1 pinch red pepper flakes, or more to taste
6 cups no-salt-added beef broth

Steps:

  • Generously season beef with salt and pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat 1 tablespoon avocado oil and tilt the pot to distribute the oil evenly. Once oil shimmers, add 1/2 the beef and cook until browned, about 5 minutes. Transfer browned beef to a bowl and repeat with remaining beef.
  • Heat another tablespoon oil in the Instant Pot®; when oil shimmers, add mushrooms. Cook mushrooms, stirring occasionally, until slightly brown, 4 to 5 minutes. Add mushrooms to the bowl with the beef. Add 1 tablespoon avocado oil to the pot and cook carrots, onions, and celery until onions begin to soften, about 5 minutes. Add garlic and cook until just fragrant, about 1 minute. Pour in wine to deglaze the pot, scraping up any browned bits, and cook until wine has almost evaporated, 3 to 5 minutes. Return browned beef and mushrooms to the pot. Stir in barley, tomato paste, bay leaves, thyme, bouillon base, red pepper flakes, and beef broth. Stir until well combined.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove and discard bay leaves. Taste and adjust seasoning with salt.

Nutrition Facts : Calories 361.6 calories, Carbohydrate 25.8 g, Cholesterol 41.8 mg, Fat 18.1 g, Fiber 6.3 g, Protein 20.1 g, SaturatedFat 4.9 g, Sodium 343.6 mg, Sugar 5.1 g

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