PRAWN, MANGO AND MACADAMIA SALAD WITH LEMON BASIL DRESSING
This so easy-to-fix & lovely salad is from the Australian Women's Weekly *Best Seafood Recipes* cookbook. I see it as an ideal luncheon entree or the perfect starter salad course for a spec romantic dinner for 2, but it can be expanded easily to serve 4 (Time does not include time to cook & cool prawns). *Enjoy*
Provided by twissis
Categories < 15 Mins
Time 10m
Yield 2 Salads, 2 serving(s)
Number Of Ingredients 8
Steps:
- For Dressing: Combine ingredients in a sml jar & shake well.
- For Salads: Put 1 cup lettuce or mixed greens on 2 salad plates. Top ea salad w/an equal amt of the mango slices & prawns.
- Scatter half of the Macadamia nuts on ea salad. Shake dressing again, drizzle half of it on ea salad & serve immediately.
Nutrition Facts : Calories 546.3, Fat 32.4, SaturatedFat 5, Cholesterol 232.1, Sodium 1049, Carbohydrate 40.4, Fiber 6.5, Sugar 31.9, Protein 29.9
SALAD OF GREEN MANGO WITH PRAWN AND LOBSTER TAIL AND LIME-CHILI DRESSING
Steps:
- For the dressing, mix all ingredients in a blender and place in bowl.
- Toss mangoes with the dressing.
- To finish the dish, place mango salad in the center of chilled plates. Top each with 1/2 lobster tail, 2 prawns, and snow peas. Finish with cilantro and fried leeks.
PRAWN MANGO AVOCADO SUMMER SALAD WITH LIME DRESSING
Recipe video above (useful tips for chopping mango and avo). Prawns, Mango and Avocado are a magical combination! This summer salad is fresh and healthy, yet satisfying to have as a meal or great for sharing! Make this with: rice, quinoa, risoni/orzo or pearl couscous.
Provided by Nagi
Categories Mains
Time 25m
Number Of Ingredients 13
Steps:
- Shake Dressing in a jar.
- Chop prawns into 1.75 - 2 cm / 2/3" pieces.
- Place all Salad Ingredients in a bowl, pour over dressing. Toss very gently using rubber spatula. Adjust to taste with more lime if desired. Serve immediately!
Nutrition Facts : Calories 536 kcal, Carbohydrate 51 g, Protein 29 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 252 mg, Sodium 1085 mg, Fiber 7 g, Sugar 9 g, ServingSize 1 serving
CRISPY COCONUT PRAWN & MANGO SALAD
Add some zing to your day with this fresh and fruity crispy coconut prawn and mango salad. Full of flavour and colour, it's sure to brighten up lunchtime
Provided by Cassie Best
Categories Lunch
Time 35m
Number Of Ingredients 14
Steps:
- Run a sharp knife down the back of each prawn and remove the grey line that runs from the head to the tail. Whisk the coconut milk until smooth, then tip half into a bowl with the prawns. Add half the lime juice and a pinch of salt, mix well and set aside for 15 mins.
- Meanwhile, mix the remaining coconut milk with the rest of the lime juice, the sesame oil, sugar or honey, and a pinch of salt.
- Divide the watercress or spinach between two plates, then top with the mango, avocado and red onion slices, the mint and sliced chillies.
- Pour a 1-2cm depth of oil into a large saucepan over a medium heat. Combine the desiccated coconut with the cornflour and some seasoning. Drain the prawns and turn in the cornflour mixture to coat, shaking off any excess.
- Drop one prawn into the oil; if it sizzles, add a few more, but don't overcrowd the pan. Fry for 1-2 mins on each side until crisp and golden, then transfer to a plate lined with kitchen paper. When all the prawns are fried, scatter them over the salad and drizzle with the dressing.
Nutrition Facts : Calories 539 calories, Fat 41 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 14 grams protein, Sodium 1 milligram of sodium
PRAWN & MANGO SALAD
Kids will love this colourful salad with avocado and mint - add cold cooked pasta for a more filling packed lunch
Provided by Barney Desmazery
Categories Lunch
Time 10m
Number Of Ingredients 9
Steps:
- Mix the avocado with the lemon juice, then toss with the prawns, mango, tomatoes, cucumber, spinach and mint. Pack into a lunchbox and drizzle over the sweet chilli sauce, then chill until ready to eat.
Nutrition Facts : Calories 168 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium
More about "prawn mango and macadamia salad with lemon basil dressing recipes"
MANGO SALAD WITH ZESTY LIME VINAIGRETTE - SEASONS AND …
From seasonsandsuppers.ca
MANGO, AVOCADO AND MACADAMIA SALAD RECIPE RECIPE
From bhg.com.au
PRAWN, MANGO AND MACADAMIA SALAD RECIPE - NEW IDEA
From newidea.com.au
10 BEST MACADAMIA NUT SALAD RECIPES | YUMMLY
From yummly.com
PRAWN AND MANGO SALAD WITH AVOCADO - REAL RECIPES FROM MUMS
From mouthsofmums.com.au
PRAWN SALAD WITH LEMON DRESSING | LUNCH RECIPES | GOODTO
From goodto.com
PRAWN MANGO AND AVOCADO SALAD - RECIPES - ABC RADIO
From abc.net.au
PRAWN, MANGO AND MACADAMIA SALAD WITH LEMON AND BASIL …
From abc.net.au
SEVEN EASY MACADAMIA SALAD DRESSINGS TO LIVEN UP YOUR LUNCHES
From australian-macadamias.org
PRAWN, MANGO AND MACADAMIA SALAD WITH LEMON BASIL …
From pinterest.com
RECIPE: PRAWN, MANGO AND MACADAMIA SALAD – CARUSO'S NATURAL …
From carusosnaturalhealth.com.au
MARIE’S FAMOUS MANGO, PRAWN & MACADAMIA SALAD
From manbulloo.com
THAI PRAWN MANGO SALAD - MY FOOD STORY
From myfoodstory.com
GRILLED PRAWN AND MANGO SALAD WITH MACADAMIA PRALINE RECIPE
From taste.com.au
SUMMER PRAWN SALAD WITH CARAMELISED MACADAMIAS
From australian-macadamias.org
SALADS THAT DON'T SUCK: GO BEYOND LEAFY GREENS WITH THESE 15 …
From msn.com
PRAWN MANGO AND MACADAMIA SALAD RECIPE - AMORE FITNESS
From amorefitness.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love