Power Smoothies Recipes

POWER SMOOTHIE

Power Smoothie image

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 1 smoothie

Number Of Ingredients 6

Ingredients

1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice

Steps:

Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.

BREAKFAST POWER SMOOTHIE

Breakfast Power Smoothie image

This protein-packed breakfast smoothie with fruit gets you off to a great start.

Provided by So Delicious® Dairy Free

Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup So Delicious® Dairy Free Unsweetened Coconutmilk Beverage
2 bananas, peeled and frozen
1 ½ cups frozen strawberries
1 packet vanilla protein powder (such as Vega One French Vanilla)
1 cup chopped kale or spinach

Steps:

Combine all ingredients into a blender.
Blend until smooth. Enjoy!

Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g

POWER SMOOTHIES

Power Smoothies image

Make and share this Power Smoothies recipe from Food.com.

Provided by Carol Bullock

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 13

Ingredients

1 large banana
5 strawberries, frozen or fresh
1/2 cup blueberries, frozen or fresh
1/4 cup frozen orange juice concentrate, or 1/2 cup orange juice
1 -1 1/2 cup soymilk or 1 -1 1/2 cup rice milk
cashews or nut butter
flax seed (optional)
wheat germ (optional)
peach, slices (optional)
nectarine, slices (optional)
mango (optional)
guava (optional)
pineapple (optional)

Steps:

Toss all ingredients in blender and frappe.
You could also add ice for a thicker, colder drink

Nutrition Facts : Calories 421.9, Fat 5.7, SaturatedFat 0.8, Sodium 139.6, Carbohydrate 85.3, Fiber 10.2, Sugar 54.4, Protein 15.1

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