CHICKPEA SALAD RECIPE
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpeas or garbanzo beans. Fresh, healthy and protein packed!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 12
Steps:
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
Nutrition Facts : Calories 302 kcal, Carbohydrate 27 g, Protein 10 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 418 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving
POTATO AND CHICKPEA SALAD RECIPE
Potato and Chickpea Salad is extremely easy and very refreshing. Fill it in your child's snack boxes or serve as a salad for a party it taste just perfect, healthy and nutritious. Or you can serve Potato and Chickpea Salad Recipe along with Moroccan Chickpeas And Vegetable Stew Recipe With Couscous for a wholesome dinner or with Vegetarian Pumpkin And Chickpea Soup Recipe for a light lunch. If you like this recipe, try more recipes like Sweet Potato & Green Bean Salad Recipe Fresh & Juicy Chickpea Salad with Fruits & Vegetables Grilled Pineapple And Chicken Salad Recipe Fresh Garden Salad Recipe
Provided by Donna George
Time 30m
Yield Makes: 3 Servings
Number Of Ingredients 9
Steps:
- To begin making Potato and Chickpea Salad Recipe, get prep with all the ingredients first.
- Take a serving dish and add the cooked potatoes and chickpeas into it.
- Toss in the remaining ingredients and stir well until combined. Adjust the seasoning according to suit your taste and serve chilled.
- Serve Potato and Chickpea Salad Recipe along with Moroccan Chickpeas And Vegetable Stew Recipe With Couscous for a wholesome dinner or with Vegetarian Pumpkin And Chickpea Soup Recipe for a light lunch.
POTATO AND CHICKPEA SALAD
We ate this at our local Indian restaurant recently. I decided to make it myself and we reckoned it was better as our ingedients were fresher! It was very rustic, so I wouldn't stress about how anything was cut..
Provided by JustJanS
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the potatoes until just tender (mine took 10 minutes), then cool.
- Meanwhile, toss the other ingredients together in a bowl.
- Add the cooled potatoes and season to taste with the salt.
- Allow to sit for about half an hour for the flavours to come together then serve.
CHICKPEA SALAD WITH FRESH HERBS AND SCALLIONS
A lighter, easier take on classic American potato salad, this version uses canned chickpeas in place of potatoes and favors Greek yogurt over mayonnaise. The trick to achieving the creamy texture of traditional potato salad is to mash some of the chickpeas lightly with a fork. It travels well, so it deserves a spot at your next picnic or desk lunch.
Provided by Lidey Heuck
Categories dinner, easy, lunch, weekday, beans, salads and dressings, appetizer, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the yogurt, mayonnaise, lemon juice, mustard, salt and pepper. Whisk until smooth, then add the dill and parsley and stir to combine. Set aside.
- Place the chickpeas in a large bowl and using a fork, lightly mash about 1/3 of them. Add the celery and scallions and toss.
- Pour the dressing over the salad, toss well, and set aside at room temperature for at least 30 minutes before serving. Sprinkle with more dill and parsley and serve. (If you're not serving the dish immediately, you can store it in the refrigerator for up to 2 days. Let sit at room temperature for 30 minutes before serving.)
POTATO AND CHICKPEA SALAD
A sort of Indian flavoured potato salad. You can serve it immediately, or allow it to cool to room temp, but don't chill it, it looses flavour I think.
Provided by JustJanS
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200c.
- Place the potatoes in a large saucepan and cover with cold water.
- Bring to the boil over a high heat.
- Reduce the heat to medium high and cook for 8 minutes, or until just tender.
- Drain the potatoes and transfer to a large baking dish.
- Sprinkle with the garam masala and chilli powder.
- Add the oil and toss to coat.
- Arrange the potatoes in a single layer and roast in the preheated oven for 10 minutes or until crisp and golden.
- Meanwhile place chickpeas, tomatoes, spinach and onion in a large bowl.
- To make the dressing, place the dressing ingredients in a small bowl and whisk together adding a little water if necessary.
- Cut the hot potatoes in half and add to the other vegetables.
- Season with salt and pepper, and toss to combine.
- Divide the salad amongst serving plates, dollop the dressing over each and sprinkle with a little more pepper before serving immediately.
Nutrition Facts : Calories 396, Fat 11.6, SaturatedFat 3.9, Cholesterol 11.1, Sodium 377.3, Carbohydrate 63.3, Fiber 10.1, Sugar 5.9, Protein 12
More about "potato and chickpea salad recipes"
CURRIED POTATO SALAD WITH CHICKPEAS - THE SIMPLE …
From simple-veganista.com
4.8/5 (6)Total Time 25 minsCategory SideCalories 261 per serving
- Place potatoes into a medium/large pot, fill pot with water, covering potatoes with at least 1 inch of water, add a generous pinch of salt. Bring to a boil, turn heat to medium-low, place lid slightly askew, and cook potatoes in gently boiling water for about 10 minutes. Potatoes should be al dente. Drain, and set aside and let cool a bit.
- In a small bowl, combine the tahini and water, mix well. Add the lemon juice, curry, hot sauce, onion powder and salt, mix well to combine. Add a tad more water as needed to create desired consistency. You don’t want the dressing to be too thick (I ended up using about 2 tablespoons extra). Use your best judgement. (If using vegan mayo as per the notes, simply combine everything at once and mix well.) Taste for seasoning. Makes about 3/4 cup.
- In a large bowl, add potatoes, celery, carrots, green onions, chickpeas, and cilantro. Top with dressing, and gently toss to combine. Season with salt and pepper to taste.
- Serve chilled, at room temp, even warm is ok too. Top with chopped chives or sliced green onions. Garnish with more freshly chopped cilantro if you like.
POTATO CHICKPEA SALAD - ALOO CHANA CHAAT RECIPE
From chefdehome.com
Cuisine IndianCategory Side Dish, SaladServings 1Total Time 20 mins
- Boil potatoes until knife tender. When slightly cool, peel and dice. Mix tamarind paste with sugar and hot water until fully dissolved and set aside.
- In a salad bowl, add cooked chickpeas (rinsed if using canned) and boiled diced potatoes. Add 3/4 cup of diced red onion, jalapeno ( green chili), and half of chopped cilantro (coriander) leaves.
- Top with all spices, salt, lemon juice and 4-5 tablespoons of tamarind mixture. Mix well. **Taste and adjust salt, tamarind, and chili powder. Garnish with remaining chopped red onion and cilantro leaves. *Refrigerate until ready to serve.
10 SUMMER ONE-POT RECIPES - THE SYDNEY MORNING HERALD
From smh.com.au
SQUASH AND CHICKPEA STEW WITH LEMONGRASS RECIPE
From cooking.nytimes.com
CHICKPEA SOUP - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
PORTUGUESE TUNA, POTATO AND CHICKPEA SALAD | PHOTOS …
From photosandfood.ca
POTATO AND CHICKPEA SALAD IS A SIDE DISHES BY MY ITALIAN RECIPES
From myitalian.recipes
SHEET PAN SALAD WITH CRISPY CHICKPEAS AND FETA RECIPE - KITCHN
From thekitchn.com
CHICKPEA-POTATO SALAD - JAZZY VEGETARIAN - VEGAN AND …
From jazzyvegetarian.com
CHICKPEA + ROASTED POTATO SALAD – FLOURIST
From flourist.com
CHICKPEA POTATO SALAD WITH LEMON-GARLIC DRESSING …
From washingtonpost.com
ROASTED POTATO, SPICED CHICKPEA & VEGETABLE QUINOA …
From mediterraneandietguru.com
ROASTED POTATO AND CHICKPEA SALAD WITH TAHINI DRESSING
From nourishedbycaroline.ca
SMOKED PAPRIKA POTATO AND CHICKPEA SALAD | SBS FOOD
From sbs.com.au
CHICKPEA SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
CHICKPEA AND POTATO SALAD - MADE BY FALAK
From madebyfalak.com
CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY) | RECIPETIN EATS
From recipetineats.com
PAPDI CHAAT: POTATO AND CHICKPEA SALAD - SO YUMMY RECIPES
From soyummyrecipes.com
30 EASY VEGAN POTATO RECIPES - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
ROASTED POTATO AND CHICKPEA SALAD - CHRIS SAYS NATURE
From chrissaysnature.com
65 MOUTH-WATERINGLY GOOD VEGETARIAN RECIPES FOR ALL OCCASIONS
From msn.com
STREET STYLE ALOO CHANA CHAAT | CHICKPEA POTATO SALAD …
From cookwithkushi.com
RECIPE: CHICKPEA AND FARRO SALAD WITH SALSA VERDE
From globalnews.ca
BBQ CHICKPEA AND POTATO SALAD - VEGANRICHA.COM
From veganricha.com
POTATO AND CHICKPEA SALAD RECIPE | CO+OP
From grocery.coop
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #low-protein #healthy #lunch #salads #side-dishes #potatoes #vegetables #australian #oven #potluck #dinner-party #fall #low-fat #picnic #spring #summer #vegetarian #stove-top #dietary #spicy #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #greens #spinach #taste-mood #savory #to-go #equipment
You'll also love