Portabella And Blue Cheese Salad Recipes

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PORTABELLA BLUE CHEESE SALAD



Portabella Blue Cheese Salad image

Portabella Blue Cheese Salad is a healthy, easy and delicious lunch idea!

Provided by April Woods

Categories     Main Course

Time 10m

Number Of Ingredients 9

two portabella mushroom caps (stems removed)
balsamic vinegar
garlic salt
2 medium/large tomatoes (small diced)
1/2 cup red onion (finely chopped)
1 can sweet kernel corn (drained)
1/2 cup blue cheese dressing (I'm partial to Ken's Steakhouse Chunky Blue Cheese Dressing)
balsamic glaze or reduction
optional garnish: blue cheese crumbles

Steps:

  • Place mushroom caps stem side up and drizzle with balsamic vinegar then sprinkle with garlic salt. Broil caps for about 7 minutes (I use my toaster oven set to broil). Allow mushroom caps to cool, then dice into small pieces.
  • Combine mushroom, tomato, onion and corn in a large bowl and toss with blue cheese dressing.
  • Serve into individual bowls, drizzle with balsamic glaze and top with blue cheese crumbles.
  • Enjoy!

Nutrition Facts : Calories 76 kcal, ServingSize 1 serving

PORTABELLA AND BLUE CHEESE SALAD



Portabella and Blue Cheese Salad image

Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets to the dressing). It looks like a lot once mounded on the plates but is very low calorie!

Provided by Engrossed

Categories     Salad Dressings

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13

cooking spray
2 large portabella mushrooms, stemmed, wiped clean and cut into bite-size pieces
1 small red onion, sliced
1 garlic clove, minced
6 asparagus spears, cut into 1-inch sections
1 tablespoon merlot or 1 tablespoon fresh lemon juice
2 tablespoons blue cheese, crumbled
2 tablespoons balsamic vinegar
1 tablespoon water
fresh ground black pepper, to taste
6 cups red bibb lettuce, torn into bite sized pieces
1 (4 ounce) jar roasted red peppers, 2 whole peppers-sliced (I used a jar of Trader Joe's)
1/2 cup crouton (I used herb and garlic)

Steps:

  • Spray a large non-stick skillet with oil.
  • Heat over medium heat.
  • Add the Mushrooms, onion, garlic and asparagus and saute until tender, 4-6 minutes.
  • Add wine or lemon juice and cook until evaporates completely, about 1 minute.
  • In a small bowl whisk together the blue cheese, vinegar, water and black pepper to taste (I use a lot).
  • Add 3 cups lettuce to 2 large plates.
  • Top each with 1/2 the vegetable saute, 1 roasted red pepper, 1/2 of the whisked dressing and 1/4 cup of croutons.
  • Serve Immediately.

Nutrition Facts : Calories 156.6, Fat 3.9, SaturatedFat 1.9, Cholesterol 6.3, Sodium 974.3, Carbohydrate 23.4, Fiber 5.5, Sugar 8.2, Protein 8.8

ROASTED PORTOBELLO SALAD WITH BLUE CHEESE



Roasted Portobello Salad With Blue Cheese image

Make and share this Roasted Portobello Salad With Blue Cheese recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons red wine vinegar (or balsamic)
1 tablespoon dijon-style mustard
salt and pepper
2/3 cup olive oil
4 portabella mushrooms, stems trimmed (1 1/2 pounds)
3 heads endive, sliced crosswise 1/2 inch thick (about 4 cups)
8 ounces mesclun (about 10 cups) or 8 ounces mixed salad greens (about 10 cups)
1 small red onion, thinly sliced
4 ounces blue cheese

Steps:

  • Preheat oven to 450*F. In a medium bowl, whisk together vinegar, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Slowly add olive oil, whisking to emulsify. Set aside 1/2 cup dressing to toss with the greens.
  • Place the mushrooms, stem side up, on a baking sheet. Coat both sides with some of the remaining dressing. Roast mushrooms, brushing with more dressing every five minutes, until they are tender, about 15 minutes.
  • Toss the endive, mesclun (or mixed greens), onion, and cheese with the reserved dressing, and divide among 4 salad bowls. Cut portobellos 1/2 inch thick, and arrange a few slices over each serving.

Nutrition Facts : Calories 513.1, Fat 45.1, SaturatedFat 10.5, Cholesterol 21.3, Sodium 486.4, Carbohydrate 19.6, Fiber 13.4, Sugar 3.4, Protein 13.1

ROASTED PORTOBELLO MUSHROOMS WITH BLUE CHEESE



Roasted Portobello Mushrooms with Blue Cheese image

Meaty portobellos are topped with blue cheese. Great for appetizers or as a burger on a toasted bun.

Provided by Dianne

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 40m

Yield 2

Number Of Ingredients 4

2 portobello mushrooms, stems removed
1 tablespoon soy sauce, or to taste
freshly ground black pepper
3 tablespoons crumbled blue cheese

Steps:

  • Preheat oven or toaster oven to 425 degrees F (220 degrees C).
  • Place mushroom caps, gill side up, on baking sheet. Drizzle with soy sauce and add a few grinds of black pepper to each cap.
  • Bake for 25 minutes. Remove from oven, and sprinkle 1 1/2 tablespoon blue cheese onto each cap. Return to oven and bake an additional 10 minutes, or until cheese is fully melted.

Nutrition Facts : Calories 79.3 calories, Carbohydrate 6.9 g, Cholesterol 9.5 mg, Fat 3.9 g, Fiber 1.9 g, Protein 6.1 g, SaturatedFat 2.4 g, Sodium 634.5 mg, Sugar 2.2 g

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