Port Soused Fruit With Yogurt Recipes

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SOUSED BREADFRUIT



Soused Breadfruit image

Provided by Food Network

Time 5h

Number Of Ingredients 12

1 green breadfruit
3 cloves garlic, minced
1 onion, minced
1 medium-sized cucumber, peeled, seeded and thinly sliced
1/4 cup red bell pepper, minced
1/4 cup green bell pepper, minced
2 sprigs parsley, minced
1 habanero chili, seeded and minced, or to taste [handle with care]
1 1/2 cups freshly squeezed lime juice
1 cup water
Salt and freshly ground black pepper to taste
Parsley for garnish

Steps:

  • Peel and cut the breadfruit into quarters. Core the fruit and slice it into 1/2-inch cubes. As you dice the breadfruit place it into cold, salted water. Drain the breadfruit and drop it into boiling, salted water, and cook for 20 to 25 minutes or until fork tender, breadfruit will initially float, but will sink in the water as it cooks. Remove the breadfruit, drain it, and place it in a non-reactive bowl. In another mixing bowl, mix all of the other ingredients together. Pour them over the breadfruit, cover and refrigerate for 3 to 5 hours, or overnight, so that the flavors have ample opportunity to meld. Serve slightly chilled.;

CREAMY FRUIT SALAD WITH YOGURT



Creamy Fruit Salad with Yogurt image

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

Steps:

  • In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

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