Pork With Peppers And Onions Recipes

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ONION-AND-PEPPER PORK CHOPS



Onion-and-Pepper Pork Chops image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 thick center-cut pork chops (about 8 ounces each)
2 tablespoons all-purpose flour
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
2 bell peppers (1 green, 1 red), thinly sliced
1 large onion, thinly sliced
4 cloves garlic (2 chopped, 2 grated)
2 pepperoncini, chopped, plus 2 tablespoons of the brine
1 cup low-sodium chicken broth
4 tablespoons unsalted butter, at room temperature
1 loaf Italian bread, split lengthwise
2 tablespoons roughly chopped fresh parsley

Steps:

  • Dust the pork chops on both sides with the flour; season with salt and pepper. Heat 2 tablespoons olive oil in a large skillet over high heat. Add the pork chops and cook until golden brown, 4 minutes. Flip; cook until lightly golden on the other side, 2 more minutes. Remove to a plate.
  • Reduce the heat to medium high; heat the remaining 1 tablespoon olive oil in the skillet. Add the bell peppers, onion, chopped garlic, pepperoncini, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are softened, 10 minutes. Stir in the pepperoncini brine and chicken broth. Return the pork to the skillet. Reduce the heat to medium low; cook, flipping the pork halfway through, until cooked through and the liquid is reduced, 5 minutes.
  • Meanwhile, preheat the broiler. Combine the butter, grated garlic and 1/4 teaspoon salt; spread on the bread. Transfer to a baking sheet and broil until toasted, 1 minute. Slice the bread and sprinkle with the parsley. Serve with the pork chops and vegetables.

SKILLET PORK AND PEPPERS



Skillet Pork and Peppers image

This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (about 11/2 pounds), trimmed
Kosher salt
3 tablespoons extra-virgin olive oil
1 small onion, thickly sliced
2 red and/or yellow bell peppers, sliced into wide strips
6 cloves garlic, smashed
16 fresh sage leaves
2 tablespoons tomato paste
1/4 cup sliced pickled pepperoncini, plus 2 teaspoons liquid from the jar
1/3 cup dry white wine
2/3 cup low-sodium chicken broth
1/4 cup grated Parmesan

Steps:

  • Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
  • Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
  • Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams

PORK CHOPS SMOTHERED WITH PEPPERS AND ONIONS



Pork Chops Smothered with Peppers and Onions image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield s: 4 servings

Number Of Ingredients 12

4 bone-in pork chops, 1 1/2-inches thick, at room temperature
Kosher salt and freshly ground black pepper
3 tablespoons EVOO
4 cloves garlic
1 large onion
1 to 2 cubanelle peppers
1 red bell pepper, seeded
1 red chile pepper
1 teaspoon fennel seeds
2 tablespoons tomato paste
1/2 cup dry white or red wine
1 1/2 cups chicken stock

Steps:

  • Preheat the oven to 400 degrees F. Sprinkle the chops with liberal amounts of salt and black pepper.
  • Heat 2 tablespoons of the EVOO in a large skillet over medium-high to high heat. When the oil begins to smoke, add the chops and brown on both sides, 3 to 4 minutes per side.
  • While the chops cook, slice the garlic, onion and peppers.
  • Remove the chops from the skillet and add the remaining tablespoon oil. Then add the fennel seeds, garlic, onions and peppers and toss to soften, 5 minutes. Next, add the tomato paste and stir 1 minute. Deglaze the pan with the wine, add the stock and stir. Nest the pork into the pan and move the peppers and onions on top of the meat. Place in the oven and roast to an internal temperature of 165 degrees F, about 10 minutes.

PORK WITH PEPPERS AND ONIONS



Pork With Peppers and Onions image

This recipe was copied from my mother's heart heathly book.You can also substitute pork chops for the tenderloin. Add about 10 minutes to the cooking time depending on thickness of the pork chops.

Provided by Barb in WNY

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb pork tenderloin, sliced
1 tablespoon olive oil
15 ounces tomato sauce, low sodium
16 ounces frozen onion and three pepper blend
2 tablespoons dry sherry (optional)
1 teaspoon garlic, minced
1 teaspoon dried sage
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces fusilli, cooked

Steps:

  • Cook pork in olive oil in a large skillet until browned.
  • Add tomato sauce, pepper and onion blend, sherry, garlic,and herbs.
  • Heat to boiling.
  • Reduce heat and simmer, covered until pork is tender, about 12 minutes,.
  • Simmer uncovered until thickened, 2 to 3 minutes.
  • Season to taste with salt and pepper.
  • Spoon over fusilli in a serving bowl.

Nutrition Facts : Calories 432.7, Fat 10.7, SaturatedFat 2.8, Cholesterol 74.8, Sodium 911, Carbohydrate 51.1, Fiber 3.7, Sugar 5.6, Protein 32.2

PORK AND PEPPER STIR FRY



Pork and Pepper Stir Fry image

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 16

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

Steps:

  • In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
  • Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
  • Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g

PORK AND PEPPER STEW



Pork and Pepper Stew image

A spicy stew made with pork tenderloin and 4 types of peppers. A family favorite that is best served over rice.

Provided by Linda

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h

Yield 6

Number Of Ingredients 15

¼ cup bacon grease
2 pounds pork tenderloin, cut into 1/2 inch strips
¼ cup butter
3 onions, thinly sliced
2 tablespoons all-purpose flour
3 tablespoons paprika
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
2 fresh jalapeno peppers, sliced into rings
1 cup beef stock
3 tablespoons tomato paste
2 large cloves garlic, peeled and minced
1 teaspoon salt
1 bay leaf

Steps:

  • Heat bacon grease in a large pot over medium heat. Stir in the pork, and cook until evenly browned. Remove pork and liquid from the pot, and set aside.
  • In the large pot, melt the butter over medium heat, and saute the onions until tender and lightly browned. Mix in the flour and paprika, and, stirring constantly, cook until thickened.
  • Mix pork, green bell pepper, red bell pepper, yellow bell pepper, and jalapeno peppers into the pot. Stir in the beef stock, tomato paste, garlic, salt, and bay leaf. Bring the mixture to a boil. Reduce heat, cover, and simmer 1 to 1 1/2 hours, stirring occasionally.

Nutrition Facts : Calories 408.4 calories, Carbohydrate 14.8 g, Cholesterol 128 mg, Fat 23.7 g, Fiber 3.7 g, Protein 34.2 g, SaturatedFat 10.7 g, Sodium 736.7 mg, Sugar 5.6 g

SWEET AND SOUR PEPPER PORK



Sweet and Sour Pepper Pork image

Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.

Provided by FURFNSLO

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds pork loin, cut into 1 inch cubes
1 teaspoon Kosher salt
2 tablespoons butter
1 green bell pepper, sliced
½ onion, sliced
4 cloves garlic, minced
2 tablespoons all-purpose flour
½ cup white sugar
¼ cup white wine
¼ cup red wine vinegar
¼ cup water
3 tablespoons soy sauce
2 ½ tablespoons ketchup
1 teaspoon ground black pepper

Steps:

  • Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
  • In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

Nutrition Facts : Calories 403.2 calories, Carbohydrate 24.5 g, Cholesterol 83.6 mg, Fat 21.6 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 923 mg, Sugar 19.2 g

PORK CHOPS GARNISHED WITH PEPPERS & ONIONS



Pork Chops Garnished With Peppers & Onions image

Lean pork chops dipped in flour and fried slightly brown. Garnished with saute' bell peppers and onion. Sprinkeled with "All Seasoned Pepper", garlic powder and seasoned salt. The taste is heavenly and looks like it came from a elegant exquiste restaurant.

Provided by Chef DEEdeeCOOK

Categories     Pork

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

3 lbs lean pork chops
2 cups flour
3 large bell peppers, of different colors
1 medium yellow onion
1 teaspoon seasoning salt
1 teaspoon all seasoned pepper
1/2 teaspoon garlic powder

Steps:

  • Pour vegetable oil in large skillet, enough to just cover bottom, put heat on med high.
  • Roll pork chops in flour pressing to knead flour into chop as much as possible.
  • Lay chops into skillet to fry. (pork chop should sizzle just a little as you put it in.).
  • Sprinkle with season salt, seasoned pepper and garlic powder to your taste.
  • Turn chops over and repeat. Cook till done all the way thru.
  • Slice your bell peppers and onion and put over chops. Saute and serve. walla -- .

Nutrition Facts : Calories 902.8, Fat 56.9, SaturatedFat 21.2, Cholesterol 194.9, Sodium 162.7, Carbohydrate 37.9, Fiber 2.9, Sugar 2.9, Protein 56.2

SPICY PORK RIBS WITH PEPPERS & ONIONS



Spicy Pork Ribs With Peppers & Onions image

This is a good recipe that is quick & tastes great & is good for you. Its low in fat. This recipe came from eating well magazine, but it was done with chicken tenders. Tip: you could use, frozen peppers & onions that is used for stir fry's. It will save you time.

Provided by harleydude

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 teaspoon cayenne pepper
1 teaspoon sugar
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1 lb boneless pork ribs, cut into 2 inch pieces
1 tablespoon canola oil
1 (16 ounce) package frozen bell peppers and onions

Steps:

  • combine cayenne, sugar, salt,pepper,& paprika in a medium bowl.
  • Add pork and toss to coat.
  • Cover& refrigerate for 15 minutes, or overnight.
  • Heat oil in a large nonstick skillet over high heat.
  • Add pepper& onion mix& cook, stirring occasionally, until vegetables are soft, 5 to 7 minutes.
  • Add the spice rub pork and cook, stirring, about 3 to 7 minutes.
  • Serve hot.

Nutrition Facts : Calories 310.8, Fat 24.8, SaturatedFat 7.6, Cholesterol 78.2, Sodium 356.8, Carbohydrate 1.6, Fiber 0.3, Sugar 1.1, Protein 19.4

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