PORK TOFU WITH WATERCRESS AND BEAN SPROUTS
Tofu and watercress are a great, flavorful combination, and a wholesome one, too! My teenage boys who don't like greens actually love this dish. Red chile garlic paste can be substituted for the ground black pepper.
Provided by Keani
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 8
Number Of Ingredients 8
Steps:
- Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until meat is tender, about 40 minutes.
- Stir in the watercress and bean sprouts, and continue to simmer until tender yet still crisp, about 10 minutes more. Mix in the tofu, cover, and simmer 5 minutes more.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 6.5 g, Cholesterol 55.2 mg, Fat 12.7 g, Fiber 1.5 g, Protein 27.2 g, SaturatedFat 4 g, Sodium 1875.9 mg, Sugar 2.1 g
PORK TOFU CASSEROLE (TAIWAN MUSHI)
The comforting pork and tofu casserole is a local Hawaii favorite, layering tofu with a mixture of ground pork, mushrooms, onions, and water chestnuts. It's topped with eggs and green onions. Bake and eat! Slice into wedges and serve with hot rice. Great for potlucks and easy (and delicious!) dinners.
Provided by Onolicious Hawaii
Categories Hawaii Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350F.
- Cut the tofu into 1-inch cubes or rectangular pieces. Line the bottom of a pan with the tofu (can use a 2-3 quart casserole pan or we like using a 10-inch cast iron pan). Set aside.
- In a saucepan over medium heat, saute the ground pork until browned.
- Add the onions, mushrooms, and water chestnuts. Cook for 3-4 minutes, until the onions soften.
- Add the soy sauce, sake, and mirin. Cook for 1 more minute.
- Pour the pork mixture over the tofu.
- Beat the eggs (use 3 eggs for a smaller pan and 4 or 5 eggs if using a larger pan). and pour the eggs evenly over the pork mixture.
- Sprinkle the green onions on top.
- Cover the pan with foil and bake for 30 minutes.
- Remove from the oven. Let cool for 5 minutes (this will make it easier to slice). Then slice, serve, and eat with rice!
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