OVEN-BARBECUED PORK TENDERLOINS
My family still savors and prepares this luscious heirloom recipe. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork. , Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 151 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 185mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GARLIC PORK TENDERLOIN WITH BARBECUE SAUCE
A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Your guests will love that this elegant entrée is smart, too.
Provided by My Food and Family
Categories Spices
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 425°F.
- Place meat in shallow foil-lined pan. Mix dressing mix and dry seasonings until blended; rub onto meat.
- Bake 15 to 20 min. or until meat is done (145°F).
- Remove meat from oven; let stand 3 min. before slicing and serving with the barbecue sauce.
Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 22 g
PORK TENDERLOIN WITH EAST-WEST BARBECUE SAUCE
Make and share this Pork Tenderloin With East-West Barbecue Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Make the sauce: in a saucepan over medium heat, warm the oil.
- Add in the onion; cook until the onion begins to brown, 4-5 minutes, stirring occasionally.
- Add in the remaining sauce ingredients; simmer 5-10 minutes; remove from the heat.
- Let the tenderloins stand at room temperature for 20-30 minutes before grilling.
- Trim any excess fat or silver skin from the tenderloins; coat them evenly with the sesame oil.
- Season generously with salt and pepper; grill over direct medium heat until well marked on two sides, about 5 minutes, turning once.
- Using a brush, cover the tenderloins with a thin coating of the sauce and continue to grill until the pork is barely pink in the center, 10-15 minutes, turning and basting with the remaining sauce every 5 minutes.
- Let rest for 3-5 minutes before slicing on the bias; serve warm.
Nutrition Facts : Calories 151.4, Fat 10.5, SaturatedFat 1.5, Sodium 842.8, Carbohydrate 14.4, Fiber 0.7, Sugar 11, Protein 2
PORK TENDERLOIN WITH PLUM BARBECUE SAUCE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a grill pan, broiler or grill to high heat.
- Heat the sugar and water in a medium pot over medium-high heat. When the mixture reaches a bubble, reduce the heat to medium-low and add the ginger, plums and five-spice powder. Simmer for 10 minutes, then stir in the lemon juice. Remove from the heat and let cool for about 5 minutes. Add the plum mixture to a blender or food processor and process until smooth. Pour into a medium bowl and stir in the hoisin sauce. Reserve.
- While the plums are cooking, put the pork tenderloins on a sheet pan and coat with oil, grill seasoning and coriander. Grill, or broil 6 inches from heat, until just firm, about 20 to 22 minutes. Remove from the grill to a cutting board and tent with foil. Let rest for about 5 minutes, then slice and arrange on a platter. Top with the plum barbecue sauce and serve.
BBQ PORK TENDERLOIN
A delicious alternative to cooking pork tenderloin using a slow cooker. Great as tenderloin or cook it longer and use as pulled pork.
Provided by Grey
Categories Pork Tenderloin
Time 4h25m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat a slow cooker on High for 15 minutes.
- Rub tenderloin with salt and pepper.
- Add 1 tablespoon oil to the hot slow cooker. Add tenderloin and sear for 1 to 2 minutes per side.
- Meanwhile, mix barbecue sauce, ketchup, brown sugar, vinegar, remaining 2 tablespoons oil, oregano, Worcestershire sauce, and hot pepper sauce in a medium bowl. Pour over the seared tenderloins to cover.
- Cover the slow cooker, reduce to Low, and cook until pork is slightly pink in the center, 4 to 4 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). If you want to shred the pork, cook for 1 to 2 more hours.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 26.7 g, Cholesterol 73.8 mg, Fat 7.5 g, Fiber 0.2 g, Protein 23.9 g, SaturatedFat 1.8 g, Sodium 717.5 mg
GRILLED PORK TENDERLOIN WITH PEACHY BARBECUE SAUCE
Delish describes this easy-to-do pork tenderloin. It's something different to serve to guests at a cookout rather than the typical burgers or brats. The sweet and tangy sauce can be served with grilled chicken or pork chops too.-Holly Bauer, West Bend, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Place pork in a large resealable plastic bag; add cola. Seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain pork and discard marinade. In a small bowl, combine the brown sugar, oil, garlic powder, paprika, salt, oregano, thyme and pepper; rub over pork., Prepare grill for indirect heat, using a drip pan. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°. Let stand for 10 minutes., Meanwhile, in a small saucepan, combine the sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes. Slice pork; serve with sauce.
Nutrition Facts : Calories 392 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1026mg sodium, Carbohydrate 52g carbohydrate (47g sugars, Fiber 1g fiber), Protein 23g protein.
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- Rinse the tenderloins under cold running water and blot dry with paper towels. Combine all the ingredients for the rub in a small bowl (make sure to work out any clumps of the brown sugar for even distribution) and stir to mix. If you have a mortar and pestle, that works best. Rub the spices onto the meat covering it well. If you have time, wrap the tenderloins in plastic wrap and let them marinate in the refrigerator for at least 4 hours or as long as overnight. (If time is not a luxury, it will not hurt the flavor.)
- Preheat a large oven-proof heavy cast iron pan or stainless steel pan, over high heat. Sprinkle a drop or two of water onto the pan to test the heat. The water should sizzle and jump around. Next, add the oil to the pan and allow it to warm, but do not let it burn. When you start to see ripples in the oil, carefully add the meat to the pan. Be careful the hot oil may spatter!
- Once the meat is in the pan, do not move it. Let the meat sear for a few minutes. When the meat releases from the pan and is browned, flip it over and sear the other side. Then roll it over on each side to brown all the way around. When the meat is browned on all sides, the inside will still be raw.
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