Pork Tenderloin Nectarine Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PORK TENDERLOIN SALAD



Spicy Pork Tenderloin Salad image

A friend served this curry-flavored salad at a luncheon, and I tweaked it to fit our tastes. Since it's a meal in one, it's perfect for weeknights, and the presentation makes it ideal for entertaining. -Pat Sellon of Monticello, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 4 servings.

Number Of Ingredients 19

1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon chili powder
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
2 teaspoons olive oil
1/3 cup packed brown sugar
6 garlic cloves, minced
1-1/2 teaspoons hot pepper sauce
SALAD:
4-1/2 teaspoons lime juice
1-1/2 teaspoons orange juice
1-1/2 teaspoons Dijon mustard
1/2 teaspoon curry powder
1/8 teaspoon pepper
2 tablespoons olive oil
1/4 teaspoon salt
1 package (6 ounces) fresh baby spinach

Steps:

  • Combine the salt, cumin, cinnamon, chili powder and pepper; rub over pork. In a cast-iron or other ovenproof skillet, brown pork on all sides in oil, about 8 minutes. Combine the brown sugar, garlic and hot pepper sauce; spread over pork., Bake at 350°, until a thermometer inserted in pork reads 145°, 25-35 minutes. Let stand for 5 minutes , before slicing. For vinaigrette, in a large bowl, combine juices, mustard, salt and pepper; gradually whisk in oil. Toss vinaigrette with spinach. Place spinach on serving platter; top with sliced pork. If desired, drizzle with pan juices.

Nutrition Facts : Calories 306 calories, Fat 13g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 594mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

SPICY THAI PORK TENDERLOIN SALAD



Spicy Thai Pork Tenderloin Salad image

There are a lot of ingredients in this bright and bold-tasting pork salad recipe; they add up to a vibrant dish you can serve warm or at room temperature to a spice-loving crowd. Lean pork tenderloin is marinated with chiles, ginger root and cilantro, grilled or broiled, then combined with cabbage, fresh herbs and nuts and coconut for richness. A bit of reserved marinade serves as the dressing. The recipe makes a large batch; you can halve it or make the whole thing and enjoy the leftovers.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, main course

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 21

1 1/2 pounds boneless pork tenderloin (usually 2 tenderloins)
2/3 cup thinly sliced shallots (about 4 shallots)
2/3 cup chopped cilantro leaves and tender stems
5 tablespoons light brown sugar
6 garlic cloves, grated
5 tablespoons soy sauce
5 tablespoons peanut or grapeseed oil
Juice and zest of 4 limes
3-inch piece peeled ginger root, grated
2 tablespoons Asian fish sauce
1/2 teaspoon kosher salt, more to taste
1 to 2 Thai bird, serrano or jalapeño chile peppers, seeded and minced
8 cups Napa or regular cabbage, thinly sliced
5 whole scallions, trimmed and thinly sliced
2 small Kirby or Persian cucumbers, thinly sliced
1 red bell pepper, thinly sliced
1 1/2 cups cilantro leaves
1 1/2 cups mint leaves
1 cup basil leaves
1 1/4 cups roasted cashews or peanuts, toasted and chopped
1/4 cup unsweetened coconut chips or large flakes, toasted

Steps:

  • Pat pork dry with paper towel. In a bowl, combine shallot, cilantro, 2 tablespoons of the sugar, garlic, soy sauce, peanut or grapeseed oil, lime zest and juice, ginger, fish sauce, salt and chile. Pour a quarter of the mixture into a blender, add remaining sugar and purée until a smooth, loose paste forms. (Save the unblended mixture to use as dressing.)
  • Place tenderloin in a large bowl and spread the paste all over pork. Marinate at room temperature for 2 hours, or cover and refrigerate up to 24 hours; turn the tenderloin occasionally.
  • Light the grill or heat the broiler and arrange a rack at least 4 inches from the heat. Grill or broil pork, turning occasionally, until well browned and meat reaches an internal temperature of 135 degrees, 4 to 10 minutes per side depending upon the heat of your broiler or grill. Keep an eye on it so it doesn't overcook. Let meat rest while you prepare the salad. (Or, cook the pork 1 or 2 hours ahead and serve it at room temperature.)
  • In a large bowl, combine the salad ingredients, reserving the herbs, cashews and coconut. Whisk the dressing and use just enough to dress the salad, tossing to combine. Let sit for a few minutes for the flavors to meld, then right before serving, add herbs and toss again.
  • To serve, slice the pork. Arrange salad on a platter and top with sliced pork. Scatter cashews and coconut on top, drizzle with a little more of the remaining dressing, to taste.

Nutrition Facts : @context http, Calories 412, UnsaturatedFat 16 grams, Carbohydrate 30 grams, Fat 23 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 981 milligrams, Sugar 13 grams, TransFat 0 grams

More about "pork tenderloin nectarine salad recipes"

ISLAND PORK TENDERLOIN SALAD RECIPE | EPICURIOUS
island-pork-tenderloin-salad-recipe-epicurious image
Web Aug 20, 2004 Prepare salad ingredients while pork stands: Step 6 Cut peel, including white pith, from oranges with a sharp knife, then cut …
From epicurious.com
4.7/5 (705)
Author Epicurious
Servings 6-8
See details


PORK TENDERLOIN SALAD WITH GRILLED NECTARINES
pork-tenderloin-salad-with-grilled-nectarines image
Web Jun 16, 2020 The pork and nectarines and all the other ingredients in this salad all worked together to exude this great flavor in every bite. …
From leencuisine.com
Servings 4
Total Time 45 mins
Estimated Reading Time 3 mins
See details


GRILLED PORK AND NECTARINE SPINACH SALAD RECIPE
grilled-pork-and-nectarine-spinach-salad image
Web Carefully brush oil on grill rack. Place nectarine halves, cut sides down, and pork on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until nectarines are thoroughly heated and pork has slight blush …
From bettycrocker.com
See details


PORK MEDALLIONS WITH ROASTED NECTARINES - WILLIAMS …
pork-medallions-with-roasted-nectarines-williams image
Web Jul 14, 2015 2 tsp. whole-grain mustard. 2 nectarines or peaches, halved, pitted and cut into wedges, or 6 figs, halved lengthwise. 1 Tbs. unsalted butter. Preheat an oven to 400°F (200°C). Season the pork with salt and …
From blog.williams-sonoma.com
See details


PORK TENDERLOIN WITH HONEY GARLIC SAUCE | RECIPETIN EATS
pork-tenderloin-with-honey-garlic-sauce-recipetin-eats image
Web May 27, 2019 Instructions. Preheat oven to 180C/350F. Mix Sauce ingredients together. Mix Rub ingredients then sprinkle over the pork. Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and …
From recipetineats.com
See details


GRILLED PORK TENDERLOIN AND NECTARINE SALAD - THRIFTY FOODS
grilled-pork-tenderloin-and-nectarine-salad-thrifty-foods image
Web 1 tsp. honey salt and freshly ground black pepper to taste 1 (500 gram) pork tenderloin, trimmed of any outer sinew 1 Tbsp. olive oil 1/2 tsp. ground cumin 1/2 tsp. oregano 1/4 tsp. paprika 8 cups baby salad …
From thriftyfoods.com
See details


PORK TENDERLOIN SALAD AND GRILLED NECTARINES RECIPE
Web Jun 12, 2012 Pork Tenderloin Salad and Grilled Nectarines 9 Ratings 7 Reviews For a fast summertime weeknight dinner, prepare a grilled meal of Pork Tenderloin Salad and …
From myrecipes.com
4.1/5 (9)
Calories 366 per serving
Servings 4
  • Combine first 4 ingredients in a small bowl. Divide mixture in half. Combine half of balsamic mixture with 1 tablespoon maple syrup. Reserve 2 tablespoons maple syrup mixture. Brush remaining maple syrup mixture evenly over pork; sprinkle pork with salt and pepper. Place pork on a grill rack coated with cooking spray; grill 16 minutes or until desired degree of doneness, turning occasionally and brushing with reserved maple syrup mixture. Remove pork from grill, and let stand 10 minutes before slicing.
  • Coat cut sides of nectarines with cooking spray; brush with remaining 1 tablespoon maple syrup. Place, cut sides down, on grill rack; grill 5 minutes or until well marked and tender. Remove from grill; slice into 1/2-inch wedges.
  • Combine remaining half of balsamic mixture, greens, and onion in a large bowl, tossing to coat. Divide mixture among 4 plates; top with pork and nectarines.
See details


PORK TENDERLOIN WITH NECTARINES RECIPE - GOOD HOUSEKEEPING
Web May 7, 2009 Step 1 Heat large ridged grill pan on medium until hot. Brush nectarine …
From goodhousekeeping.com
See details


10 BEST SALADS WITH PORK TENDERLOIN RECIPES | YUMMLY
Web May 28, 2023 mixed salad greens, macadamia nuts, fresh pineapple, mango, teriyaki …
From yummly.com
See details


PORK TENDERLOIN STEAKS WITH FRESH NECTARINE SALSA | RECIPES | WW USA
Web Spray the grill rack with nonstick spray; preheat the grill to medium-high or prepare a …
From weightwatchers.com
See details


THE BEST EASY PORK TENDERLOIN - ALLRECIPES
Web May 31, 2023 Heat oil in a large oven-proof skillet over medium-high heat until barely. …
From allrecipes.com
See details


PORK TENDERLOIN NECTARINE SALAD | PUNCHFORK
Web 1 pound pork tenderloin, cut into 1/4-inch slices; 6 cups spring mix salad greens; 4 …
From punchfork.com
See details


GRILLED PORK TENDERLOIN RECIPE - SERIOUS EATS
Web May 31, 2023 Light a chimney full of charcoal. When all charcoal is lit and covered with …
From seriouseats.com
See details


GARLIC-BRAISED PORK SHOULDER RECIPE - NYT COOKING
Web Heat the oil in a large Dutch oven over medium-high until shimmering. Add the garlic, cut …
From cooking.nytimes.com
See details


PORK TENDERLOIN SALAD AND GRILLED NECTARINES RECIPES
Web Nov 25, 2018 Pork Tenderloin Salad and Grilled Nectarines recipes gourmet salad …
From salad-recipes.com
See details


GRILLED PORK TENDERLOIN WITH MARINATED NECTARINES | SAVORY
Web Meanwhile, in a large bowl, combine the oil, five-spice blend, salt, and pepper. Add the …
From savoryonline.com
See details


GRILLED PORK TENDERLOIN WITH EASY MARINADE RECIPE | BON APPéTIT
Web May 30, 2023 Preparation. Step 1. Whisk ¼ cup mild-flavored (light) molasses, 2 Tbsp. …
From bonappetit.com
See details


CURRY PORK WRAPS WITH NECTARINE CHUTNEY RECIPE | ONTARIO PORK
Web Brown all sides of pork tenderloin in a skillet over med-high heat, turning, 3-5 minutes. …
From ontariopork.on.ca
See details


NECTARINE SALSA WITH GRILLED PORK TENDERLOIN - SIMPLE AND SWEET …
Web Jul 12, 2018 1 Preheat your grill to about 425 degrees. 2 Drizzle one side of the pork …
From simpleandsweetfood.com
See details


NECTARINE, TOMATO AND CORN SALAD - INSPIRED CUISINE
Web Sprinkle all with the cubed nectarines. Season with kosher salt and freshly ground black …
From inspiredcuisine.ca
See details


25 SAVORY PEACH AND NECTARINE RECIPES | EPICURIOUS
Web Jun 29, 2017 Rub brisket with smoked paprika and cinnamon, then braise in stout, …
From epicurious.com
See details


PORK TENDERLOIN NECTARINE SALAD RECIPE: HOW TO MAKE IT - TASTE OF …
Web Oct 20, 2022 A bag of fresh nectarines shared by my neighbor inspired this grilled pork …
From stage.tasteofhome.com
See details


SPICED PORK & NECTARINE SUMMER SALAD - WYSE GUIDE
Web Jul 31, 2021 A mixture of salt, smoked paprika, and garlic is sprinkled over the chops for …
From wyseguide.com
See details


Related Search