EASY MARINATED PORK TENDERLOIN
Make this easy marinade from ingredients you have around the house.
Provided by Lori
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h55m
Yield 3
Number Of Ingredients 6
Steps:
- Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
- Preheat an oven to 350 degrees F (175 degrees C).
- Transfer the pork loin to a baking dish; pour marinade over the pork.
- Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g
PORK IN OLIVE OIL MARINADE
A light Mediterranean meal that is prepared in no time. Serve with French bread.
Provided by Marlies Monika
Categories Pork Tenderloin
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large heavy skillet over high heat. Saute pork until evenly browned, and fully cooked. Transfer to a bowl, and sprinkle with cilantro and garlic; keep warm.
- In a small bowl, combine 3 tablespoons olive oil, vinegar and port. Season with salt, black pepper, and cayenne. Whisk until consistency is creamy. Stir into cooked pork, and serve immediately.
Nutrition Facts : Calories 311.5 calories, Carbohydrate 2 g, Cholesterol 73.6 mg, Fat 20.9 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 3.7 g, Sodium 59.7 mg, Sugar 0.1 g
BEST PORK CHOP MARINADE
This is the best pork chop marinade I've ever tasted. I starting throwing things together in a bowl and I'm so glad I wrote it down...try this! Flavor is best when pork is grilled.
Provided by BethAnne923
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 6h10m
Yield 2
Number Of Ingredients 14
Steps:
- Cut each pork chop from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.
- Whisk olive oil, brown sugar, lemon juice, mustard, garlic, thyme, onion powder, Worcestershire sauce, vinegar, mesquite seasoning, parsley, salt, and pepper together in a bowl and pour into a large resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 6 to 8 hours.
Nutrition Facts : Calories 755.6 calories, Carbohydrate 29.6 g, Cholesterol 159.8 mg, Fat 41.7 g, Fiber 1 g, Protein 62.1 g, SaturatedFat 8.6 g, Sodium 1450.7 mg, Sugar 20.9 g
PORK IN OLIVE OIL MARINADE
A light Mediterranean meal which is prepared in no time. Pork chunks are sauteed, then marinated in a zesty vinaigrette.
Provided by Anna P.
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive 2 tablespoons olive oil in a large heavy skillet over high heat.
- Saute pork until evenly browned, and fully cooked.
- Transfer to a bowl, and sprinkle with cilantro and garlic; keep warm.
- In a small bowl, combine 3 tablespoons olive oil, vinegar and port.
- Season with salt, black pepper, and cayenne.
- Whisk until consistency is creamy.
- Stir into cooked pork, and serve immediately.
Nutrition Facts : Calories 372.8, Fat 22.9, SaturatedFat 4.3, Cholesterol 110.7, Sodium 130.9, Carbohydrate 2.1, Fiber 0.3, Sugar 0.6, Protein 35.4
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