Pork Edamame Soup Recipes

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PORK AND EDAMAME SOUP



Pork and Edamame Soup image

Pretty tasty soup and something different. I found this online courtesy of Better Homes and Gardens. I am estimating prep time and serving size.

Provided by StacyMD187373

Categories     Easy

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs boneless pork shoulder
1 tablespoon cooking oil
2 (14 ounce) cans chicken broth
1 (12 ounce) package frozen shelled edamame (green soybeans)
1 (8 ounce) can sliced water chestnuts, drained
1 cup chopped sweet red pepper (1 large)
2 tablespoons light soy sauce
1 tablespoon bottled hoisin sauce
2 teaspoons grated fresh ginger
1/4-1/2 teaspoon crushed red pepper flakes
6 garlic cloves, minced
1 (3 ounce) package ramen noodles, broken (not including seasoning packet)

Steps:

  • Trim fat from meat. Cut meat into 1-inch pieces. In a large skillet brown meat, half at a time, in hot oil. Drain off fat.
  • Place meat in a 3-1/2- or 4 -1/2-quart slow cooker. Stir in chicken broth, edamame, water chestnuts, sweet pepper, soy sauce, hoisin sauce, ginger, crushed red pepper, and garlic.
  • Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours. Skim off fat. Stir in ramen noodles (reserve seasoning packet for another use). Cover and cook for 5 minutes more.

Nutrition Facts : Calories 612, Fat 39.9, SaturatedFat 12.7, Cholesterol 107.5, Sodium 1218.4, Carbohydrate 24.6, Fiber 4.4, Sugar 3.5, Protein 38.5

VEGETABLE PORK SOUP



Vegetable Pork Soup image

Meat-and-potatoes man Dave Bock concocted this hefty and full-flavored meal-in-a-bowl one cold winter day in Auburn, Washington. Now it's a fast and fuss-free family favorite!

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 cups.

Number Of Ingredients 13

1 boneless pork loin chop (4 ounces), cut into 1/2-inch cubes
1/4 pound smoked kielbasa or Polish sausage, chopped
1/4 cup chopped onion
1 celery rib, chopped
1 small carrot, chopped
1 teaspoon butter
1 garlic clove, minced
1/4 teaspoon paprika
2 cups reduced-sodium chicken broth
1 small tart apple, chopped
1 small red potato, chopped
1/4 teaspoon Chinese five-spice powder
1 teaspoon honey

Steps:

  • In a large saucepan, cook the pork, sausage, onion, celery and carrot in butter over medium-high heat for 5 minutes or until pork is no longer pink and vegetables are tender. Add garlic and paprika; cook 1 minute longer. , Stir in the broth, apple, potato and five-spice powder. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until pork is tender. Stir in honey; cook for 2 minutes or until heated through.

Nutrition Facts : Calories 184 calories, Fat 10g fat (4g saturated fat), Cholesterol 35mg cholesterol, Sodium 647mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

EDAMAME SOUP



Edamame Soup image

This simple, creamy, and satisfying vegetarian soup is from the excellent new cookbook, "The Great Big Veg Challenge: How to Get Your Children Eating Vegetables Happily", by Charlotte Hume. To make this soup vegan, omit the creme fraiche. You can have the soup as is, or top it with almost anything: caramelized onions, fresh scallions, fried shallots, toasted peanuts...

Provided by blucoat

Categories     Potato

Time 31m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1 medium onion, finely chopped
1 potato, peeled and cut into small cubes
750 g frozen shelled edamame, defrosted
1 quart vegetable stock
2 tablespoons creme fraiche (optional) or 2 tablespoons sour cream (optional)
salt & freshly ground black pepper

Steps:

  • In a pan over medium heat, saute the onion and potato in the oil, stirring frequently. Cover and allow it to soften for about 4 minutes, until they have both softened. Stir to prevent the mixture from sticking and burning. Add the beans and the vegetable stock.
  • Put the lid on and simmer on a medium heat for 15-20 minutes until the beans are tender.
  • Puree in a food processor or with a hand blender. Stir in the creme fraiche, reheat gently without boiling and serve.

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