Pork Chops With Mango Pinapple Sauce Recipes

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PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

Pineapple pork chops are a breeze to make and unbelievably delicious. The seasoned pork chops are first seared then cooked in a simple sauce made of pineapples, honey, soy sauce, and garlic. The pineapples become caramelized and the chops are super tender.

Provided by Kristen Stevens

Categories     Dinner

Time 25m

Number Of Ingredients 9

4 boneless pork chops
1 teaspoon EACH: garlic powder and onion powder
½ teaspoon EACH: salt and pepper
1 tablespoon cooking oil
14 ounce can of unsweetened pineapple tidbits (juice and fruit)
2 tablespoons honey
2 tablespoons soy sauce (gluten-free or coco aminos, as needed)
3 cloves garlic (finely minced)
Minced cilantro (to serve)

Steps:

  • Season the pork chops on both sides with garlic powder, onion powder, salt, and pepper.
  • Heat the oil in a large, non-stick frying pan over medium-high heat. Add the pork chops and sear for 4-5 minutes, or until golden on one side.
  • While the chops are searing, add the pineapple tidbits, honey, soy sauce, and garlic to a medium-sized bowl.
  • Flip the chops over then pour the pineapple sauce into the pan. Continue to cook the pork chops until they reach an internal temperature of 145 degrees Fahrenheit and the pineapple sauce has reduced and thickened a little, about 10 minutes. If the pineapple sauce is getting too thick, add a splash of water.
  • Serve the pineapple pork chops with a little cilantro over the top.

Nutrition Facts : ServingSize 1 pork chop, Calories 341 kcal, Sugar 23 g, Sodium 860 mg, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 31 g, Cholesterol 90 mg, UnsaturatedFat 8 g

BROILED PORK CHOPS WITH MANGO SAUCE



Broiled Pork Chops with Mango Sauce image

Surprise your family tonight with this unique pork chop dinner. You won't believe how much flavor you get from just 6 ingredients. Store leftover sauce in the refrigerator for several days. Serve it with baked or grilled chicken.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

3 medium mangoes, peeled, pitted and cut into chunks
1/4 cup chicken broth
2 tablespoons apricot preserves
1/2 teaspoon ground coriander
4 boneless butterflied pork chops (8 ounces each)
2 teaspoons lemon-pepper seasoning

Steps:

  • In a blender, combine the mangoes and broth; cover and process until smooth. In a small saucepan, combine the mango puree, preserves and coriander. Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, sprinkle pork chops with lemon-pepper. Broil chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Serve with mango sauce.

Nutrition Facts : Calories 431 calories, Fat 13g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 359mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 3g fiber), Protein 45g protein.

PORK WITH PINEAPPLE MANGO DIPPING SAUCE



Pork with Pineapple Mango Dipping Sauce image

A friend of mine gave me some fresh ripe mangoes and I decided I was going to make mango salsa for my potluck party this weekend with some but had no idea what i wanted to do with the rest. Tonight my daughter requested pork for dinner and this is what i came up with. She was hesitant to taste it but did so as not to hurt my...

Provided by Deneece Gursky

Categories     Fruit Sauces

Number Of Ingredients 8

2 boneless pork chops
garlic powder
pepper
goya sazon (two packets)
1 medium onion sliced thin
1 medium sized ripe mango
2 to 3tablespoons of pineapple juice
2 good squirts of lime juice

Steps:

  • 1. Trim excess fat from pork chops
  • 2. Season both sides of chops with garlic powder, pepper and one packet of goya sazon.
  • 3. Heat oil in skillet until hot. Add Chops and sear on both sides.
  • 4. Remove chops from stove. Season onions with same seasoning (only use 1/4 packet of sazon) Cook in small skillet with olive oil until tender but still crisp.
  • 5. Cut chops into cubes, reseason and return to skillet. Continue cooking on medium heat until they are cooked through and tender.
  • 6. Add onions to pork and stir fry for a few minutes more.
  • 7. Remove from stove and keep warm.
  • 8. Meanwhile cut mango in chunks and put in blender. Pulse till they are crushed. Add pineapple juice and pulse several times. Add two good squirts of lime juice and pulse again. Taste. (should have a sweet yet tart flavor) Add another squirt of lime juice if needed. Pour into small bowl to use for dipping pork in.
  • 9. I served mine up with some simple homemade stuffing (pepperidge farms italian stuffing cubes, chicken broth, onions, salt pepper and garlic powder) and mixed veggies with a butter and garlic sauce.

PORK CHOPS WITH PINEAPPLE SAUCE



Pork Chops with Pineapple Sauce image

Provided by ReadySetEat

Time 45m

Yield 4

Number Of Ingredients 7

4 boneless pork chops (about 1 lb.)
1/2 jar (170 mL) VH® Pineapple Cooking Sauce
3 tbsp. (45 mL) vegetable oil
1 medium white onion, chopped
1 red pepper, chopped
2 cups (500 mL) steamed white rice
2 tbsp. (30 mL) chopped cilantro

Steps:

  • Toss pork chops with VH® Pineapple Cooking Sauce. Refrigerate for 15 minutes. Using a slotted spoon, remove pork chops, reserving sauce. Pat pork chops dry with paper towels.
  • Heat oil in large skillet over medium heat. Add pork chops; cook over medium heat, turning once, for 6 to 8 minutes or until browned. Transfer to a plate. Add onion and red pepper. Cook for 5 minutes or until softened.
  • Pour in reserved VH® Pineapple Cooking Sauce and 1/3 cup (75 mL) water; bring to a boil. Reduce heat to medium; return pork chops to skillet. Simmer for 5 minutes or until pork is cooked through and sauce is thickened. Serve with steamed white rice and sprinkle with cilantro.

Nutrition Facts : @id https

PORK CHOPS WITH MANGO PINEAPPLE SAUCE



Pork Chops with Mango Pineapple Sauce image

Categories     Food Processor     Fruit     Pork     Sauté     Dinner     Mango     Pineapple     Pork Chop     Winter     Simmer     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 14

4 (3/4-inch-thick) loin pork chops
2 teaspoons salt
1 3/4 teaspoons black pepper
1 (1-lb) firm-ripe mango, peeled and coarsely chopped
2 tablespoons unsalted butter
1 cup drained canned pineapple chunks (from a 14-oz can)
1 cup mango nectar
1/4 cup packed light brown sugar
2 tablespoons Dijon mustard
4 whole cloves
2 tablespoons olive oil
1 large onion, coarsely chopped
1 garlic clove, finely chopped
1/3 cup fresh cilantro leaves

Steps:

  • Sprinkle both sides of pork chops with 1 teaspoon salt and 3/4 teaspoon pepper (total), then chill, covered, at least 4 hours (to allow seasoning to permeate meat).
  • Purée chopped mango in a food processor until smooth, then force through a sieve into a bowl. Bring mango purée, butter, pineapple, mango nectar, brown sugar, mustard, cloves, and remaining teaspoon each salt and pepper to a boil in a 1 1/2- to 2-quart heavy saucepan, stirring until butter is melted, then simmer, uncovered, stirring occasionally, until thickened, 12 to 15 minutes. Discard cloves.
  • Pat pork chops dry. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chops in 2 batches, about 1 1/2 minutes on each side. Transfer to a plate as browned.
  • Pour off all but about 1 1/2 tablespoons fat from skillet, then cook onion over moderate heat, stirring, until softened, about 3 minutes. Add garlic and cook, stirring, 1 minute. Add sauce and pork chops (with any juices) and simmer, uncovered, turning chops over once, until just cooked through, 6 to 8 minutes. Sprinkle with cilantro.

PORK CHOPS WITH MANGO SALSA



Pork Chops with Mango Salsa image

Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

3/4 cup plus 1 tablespoon Italian salad dressing with roasted red pepper and Parmesan, divided
6 boneless pork loin chops (5 ounces each)
1 medium mango, peeled and diced
1/2 cup chopped sweet onion
1/2 cup chopped fresh pineapple

Steps:

  • Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally., In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with salsa.

Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 297mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

PORK TENDERLOIN WITH SPICY PINEAPPLE-MANGO SAUCE



Pork Tenderloin with Spicy Pineapple-Mango Sauce image

If you're looking for something deliciously different and elegant to serve your guests, try this simply irresistible recipe!

Provided by Francine Lizotte

Categories     Pork

Time 50m

Number Of Ingredients 13

1 large pork tenderloin, silverskin removed
freshly ground black pepper, to taste (i always use mixed peppercorns)
1 1/2 Tbsp olive oil
1 large mango, peeled and chopped (reserve 1/4 cup)
1 c pineapple, cubed (reserve 1/4 cup)
1 Tbsp ghee butter
1 large habañero pepper, seeded, ribs removed and finely chopped
red peppers, finely chopped (roughly the same amount than the habañero)
2 large cloves garlic, pressed
1 Tbsp fresh ginger, finely chopped
2 Tbsp honey
1 pinch ground himalayan sea salt
1/4 c 35% heavy cream

Steps:

  • 1. Preheat oven to 375ºF. Remove silverskin and season with freshly ground black pepper. In an oven-proof skillet over medium-high heat, add oil and when hot place pork tenderloin. Cook one side until brown. Flip meat over, transfer into the preheated oven and cook for 18 to 20 minutes or until the internal temperature reaches 140ºF to 145ºF. Remove from heat and transfer pork onto a cutting board; set aside.
  • 2. Meanwhile, chop mango first to determine the equal amount needed for pineapple. In a juicer, add pineapple and mango; process and set aside (should have around ¾ cup). After removing pork tenderloin from the pan, remove fat with paper towel using tongs.
  • 3. Return skillet on medium heat and add butter; scrap the bottom of the pan to dislodge brown bits. When hot, add habanero and red peppers; sauté until soft, about 2 minutes. Add garlic and ginger; sauté for 1 minute. Add juice mixture and season with honey and salt; whisk until blended. Add cream, whisk and bring to a simmer. Reduce heat to medium-low and simmer until liquid reduces in half, about 12 to 15 minutes. Just 5 minutes before the end, add the finely chopped mango and pineapple; stir and cook until warm.
  • 4. Slice pork and place in warm serving plates. Spoon sauce over pork and sprinkle fresh cilantro on top. Serve with potatoes and steamed veggies
  • 5. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=tX-34g3TLlM

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

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