BREADED PORK CHOPS WITH WARM APPLE-CABBAGE SLAW
Think of this as a new, healthier (and less messy!) take on pan-fried pork chops and applesauce. We bread these low-calorie, low-fat chops in whole-wheat panko and spray them with cooking spray to get them crispy in the oven. We prefer to use McIntosh or Red Delicious apples, because they soften quicker.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Adjust oven racks to the top- and lower-third positions and preheat to 425 degrees F. Put a wire rack in a rimmed baking sheet.
- Toss the cabbage, apples, 2 tablespoons of the vinegar, olive oil, 2 teaspoons of the brown sugar, 3/4 teaspoon salt and a few grinds of black pepper together on another baking sheet. Roast on the top rack until the cabbage and apples are golden in spots and tender, 20 to 25 minutes. Remove and toss with dill, if using.
- Meanwhile, lay the pork chops between two pieces of plastic wrap and pound until about 1/4 inch thick. Sprinkle all over with 1/2 teaspoon salt and a few grinds of black pepper. Combine 1 tablespoon of the sour cream and 1 teaspoon of the mustard in a small bowl and brush both sides of each chop with the mixture.
- Pour the panko crumbs out onto a plate and press each side of the pork chops into the crumbs. Generously spray both sides of each chop with cooking spray and place on the rack on the prepared baking sheet. Bake on the lower rack until the pork chops are golden, crispy and cooked through, 6 to 8 minutes, flipping halfway through.
- Mix together the remaining 2 tablespoons of sour cream, 2 teaspoons water and the remaining 1 teaspoon each mustard, brown sugar and vinegar. Divide the pork chops and apple slaw among four plates; drizzle the chops with some of the sauce.
SAGE RUBBED PORK CHOPS WITH WARM APPLE SLAW
NOTE: To make this quicker and easier you can use one 16-ounce bag of pre-shredded carrots and cabbage, called "Slaw Mix" instead of starting with whole cabbage and carrots. This dish can also be a one-pot-meal if you need to swap around. Just serve with some nice brown bread or whole-grain or whole-wheat bread.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the 3 teaspoons of the fresh sage or 1 teaspoon dried, garlic, 1/2 teaspoon of salt and a few grinds of fresh pepper. Rub this mixture all over the pork chops and let the chops sit at room temperature for 10 minutes. Meanwhile, thinly slice the onion, apple and cabbage and julienne the carrots (very thin sticks).
- Heat 1 teaspoon of the oil in a large nonstick frying pan until hot but not smoking. Add the chops and brown on both sides, 1 to 2 minutes per side. Remove.
- Carefully wipe out the pan. Heat the remaining teaspoon oil over moderate heat and add the onion, apples and remaining teaspoon fresh sage or 1/2 teaspoon dried. Cook, stirring occasionally, until the mixture is soft and golden brown, 4 to 5 minutes. Add the cabbage, carrots, vinegar and 1/2 teaspoon salt and continue cooking until the cabbage and carrots begin to soften, about 5 minutes. Add the broth and return the pork chops to the pan burying them in the vegetable mixture. Cover and cook just until the pork chops are just slightly blush in the center, 5 to 7 minutes longer.
- To serve, arrange the warm slaw on individual plates and top with a pork chop and pan juices.
PORK CHOPS WITH RED CABBAGE
Make and share this Pork Chops With Red Cabbage recipe from Food.com.
Provided by JoAnn
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- For Cabbage--.
- Heat oil in skillet over medium heat.
- Add cabbage, onion, apple, garlic and marjoram and cook until tender, stirring occasionally.
- Stir in balsamic vinegar.
- Season to taste with salt and pepper.
- For Pork--.
- Heat oil in another skillet over medium high heat.
- Season pork chops with salt and pepper.
- Rub with marjoram.
- Add pork chops to skillet and fry until cooked through, turning once, about 6 minutes.
- Transfer cabbage to platter.
- Place pork chops atop cabbage.
- In skillet pork chops were cooked in add chicken broth and balsamic vinegar.
- Stir with wooden spoon, scraping up any browned bits.
- Pour sauce over pork and serve.
SAGE-RUBBED PORK CHOPS WITH WARM APPLE SLAW
A fresh take on a classic combination - pork, apples and cabbage. A bag of coleslaw mix can be used instead of the cabbage and carrot - a time-saver. By chef Ellie Krieger for USA Weekend magazine.
Provided by duonyte
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Chops: combine the sage, garlic, salt and a few grinds of fresh black pepper in a small bowl. Rub all over the chops and let them stand at room temperature for ten minutes.
- Heat the oil in a large non-stick frying pan over medium-high heat. Add the chops and brown, 1 to 2 minutes per side. Transfer to a plate.
- Slaw: Wipe out the frying pan, add fresh oil and heat over medium heat.
- Add the onion, apple and sage and cook, stirring a few times, until softened and golden brown, 4 to 5 minutes.
- Add the cabbage, carrot, vinegar and salt and continue cooking until the veggies start to soften, about 4 to 5 minutes.
- Add the broth to the pan, then return the chops, burying them in the vegetables.
- Cover and cook just until the chops have a slight blush in the center - loin is lean and should not be overcooked - about 5 to 7 minutes longer.
- To serve: arrange the warm slaw on plates, and top with a pork chop and pan juices.
Nutrition Facts : Calories 316.3, Fat 12.2, SaturatedFat 3.2, Cholesterol 70.1, Sodium 742, Carbohydrate 24.3, Fiber 6.6, Sugar 13.7, Protein 28.7
More about "pork chops with apple and red cabbage slaw recipes"
SEARED PORK CHOPS WITH APPLE-CABBAGE SLAW - DELISH
Web 2015-06-04 Step 1 Combine cabbage, apple, vinegar, and 2 tablespoons of oil in a large bowl and season with salt and pepper. Toss to combine, …
From delish.com
Servings 4Estimated Reading Time 30 secsCategory Healthy, Dinner, Main DishTotal Time 30 mins
From delish.com
Servings 4Estimated Reading Time 30 secsCategory Healthy, Dinner, Main DishTotal Time 30 mins
- Combine cabbage, apple, vinegar, and 2 tablespoons of oil in a large bowl and season with salt and pepper.
- Meanwhile, cook pork chops. In a large skillet, heat remaining 2 tablespoons of oil over medium-high heat.
See details
GRILLED PORK CHOPS WITH RED CABBAGE AND APPLE SLAW …
Web 2011-11-23 Add the apple, olive oil and red wine vinegar and mix. Season well and put to one side (ideally in the fridge overnight). Heat 1 tbsp of …
From theguardian.com
Estimated Reading Time 1 min
From theguardian.com
Estimated Reading Time 1 min
See details
PORK CHOPS WITH APPLE CABBAGE SLAW - SIDEWALK SHOES
Web 2018-10-16 Instructions. Preheat the oven to 375. Spray a sheet pan with olive oil cooking spray. Toss the cabbage and apples with the olive oil, 1 tablespoon of the vinegar, ½ teaspoon of salt and the pepper on the …
From sidewalkshoes.com
From sidewalkshoes.com
See details
BREADED PORK CHOPS WITH WARM APPLE-CABBAGE SLAW | RECIPE CART
Web Think of this as a new, healthier (and less messy!) take on pan-fried pork chops and applesauce. We bread these low-calorie, low-fat chops in whole-wheat panko and spray …
From getrecipecart.com
From getrecipecart.com
See details
BARBECUE PORK CHOPS WITH RED CABBAGE SLAW RECIPE
Web 2009-05-06 Recipe for Barbecue Pork Chops with Red Cabbage Slaw, as seen in the April 2009 issue of O, The Oprah Magazine. Search. Subscribe. Delish Unlimited; …
From akantil.smh.com.my
From akantil.smh.com.my
See details
BARBECUE PORK CHOPS WITH RED CABBAGE SLAW - OPRAH.COM
Web 1 julienned apple (optional) Directions. To make slaw: In a large bowl, whisk together vinegar, orange juice, and sugar; drizzle in olive oil while whisking constantly. Assemble …
From oprah.com
From oprah.com
See details
TOP 46 PORK CHOPS WITH RED CABBAGE RECIPES
Web Ingredient: 2 large or baking potatoes, cut into thin wedges; 2 tbsp olive oil; ½ red cabbage (approx 350g/12oz), core removed and finely sliced; 1 onion , halved and sliced
From sara.hedbergandson.com
From sara.hedbergandson.com
See details
BARBECUE PORK CHOPS WITH RED CABBAGE SLAW RECIPE
Web 2022-03-24 Prepare a grill to medium-high heat. Rub olive oil all over pork, then season with salt and pepper to taste. Arrange on grill and cook, flipping once, for about 10 …
From recipes.net
From recipes.net
See details
PORK CHOPS WITH APPLE AND RED CABBAGE SLAW - PLAIN.RECIPES
Web Divide slaw between four plates and top with a pork chop. Add stock to skillet with mustard, honey, vinegar, and thyme and bring to a boil. Cook until reduced, about 1 minute; …
From plain.recipes
From plain.recipes
See details
PORK CHOPS WITH CABBAGE AND APPLES - SOUTHERN CAST IRON
Web 2018-10-15 Add pork chops to skillet; cook until browned, about 2 minutes per side. Remove from skillet. Add cabbage, apple, and onion to skillet; cook, stirring frequently, …
From southerncastiron.com
From southerncastiron.com
See details
PORK CHOPS WITH MUSHROON GRAVY RECIPE - COUNTRYGROCER.COM
Web Bring to a simmer, reduce heat to a low simmer, cover with a lid (or foil) and cook gently for about 10 minutes, until pork chops are cooked through (160 F internal temperature). …
From countrygrocer.com
From countrygrocer.com
See details
PORK CHOPS WITH FRESH GREEN AND RED CABBAGE RECIPE RECIPES
Web Pork Chops With Red Cabbage Recipe - Food.com . 3 days ago food.com Show details . For Cabbage--.Heat oil in skillet over medium heat.Add cabbage, onion, apple, garlic …
From pardue.alfa145.com
From pardue.alfa145.com
See details
SAGE PORK CHOPS WITH APPLE SLAW - DIABETIC FOODIE
Web 2021-03-21 Set aside. Step 3: Heat 1 teaspoon olive oil in a large skillet. Add the pork chops and brown on both sides, about 1 to 2 minutes per side. Remove pork chops …
From diabeticfoodie.com
From diabeticfoodie.com
See details
PORK CHOPS WITH APPLE CABBAGE SLAW – PURELY PRIMAL
Web 2010-12-23 2 carrots, peeled and shredded. 1-1/2 tbsp rice vinegar. 1-1/2 tbsp honey. Instructions. Get all of the veggie (and apple) ingredients prepped and into bowls (I …
From purelyprimal.com
From purelyprimal.com
See details
PORK CHOPS WITH RED CABBAGE AND APPLES - CLEVER CHEF RECIPES
Web 2020-03-21 Instructions. Heat olive oil in a pan over medium heat and brown chops well on both sides. Season with some of the salt and pepper and set aside. Heat olive oil in a …
From cleverchef.cc
From cleverchef.cc
See details
PORK CHOPS WITH CABBAGE APPLE SLAW | SALADMASTER RECIPES
Web Preheat roaster over medium heat. When several drops of water sprinkled on the pan skitter and dissipate, place cabbage, bell pepper, onion, apple and carrots. Cook until just …
From recipes.saladmaster.com
From recipes.saladmaster.com
See details
PORK CHOPS WITH WARM CABBAGE SLAW RECIPE -SUNSET MAGAZINE
Web Cook, turning once, until browned but still slightly pink in center, 5 minutes total. Transfer to a plate, tent with foil, and let rest. 2. Melt butter in the same pan. Cook cabbage, bell …
From sunset.com
From sunset.com
See details
BREADED PORK CHOPS WITH WARM APPLE-CABBAGE SLAW RECIPE
Web Get Breaded Pork Chops with Warm Apple-Cabbage Slaw Recipe from Food Network ... Recipes. Holiday Central; Family Dinners; Slow-Cooker Recipes; Healthy Meals + More; …
From acempakahutankasar.smh.com.my
From acempakahutankasar.smh.com.my
See details
BREADED PORK CHOPS WITH WARM APPLE-CABBAGE SLAW – RECIPES …
Web Step 2. Toss the cabbage, apples, 2 tablespoons of the vinegar, olive oil, 2 teaspoons of the brown sugar, 3/4 teaspoon salt and a few grinds of black pepper together on another …
From recipenet.org
From recipenet.org
See details
TOP 44 CABBAGE AND PORK CHOPS RECIPE RECIPES
Web Nancy's Pork Chop and Cabbage Recipe - The Spruce Eats . 1 week ago thespruceeats.com Show details . Web Apr 22, 2005 · In a large, deep skillet or Dutch …
From schoenfeld.vhfdental.com
From schoenfeld.vhfdental.com
See details
PORK CHOPS WITH THREE-APPLE SLAW RECIPE - JUSTIN CHAPPLE - FOOD …
Web 2019-09-01 Add pork chops to skillet; cook, turning occasionally, until browned and an instant-read thermometer inserted in thickest part of chop registers 135°F, 5 to 6 minutes …
From foodandwine.com
From foodandwine.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love