Poor Mans Hungarian Goulash Recipes

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AUTHENTIC HUNGARIAN GOULASH (GULYáS)



Authentic Hungarian Goulash (Gulyás) image

A thoroughly authentic Hungarian Goulash with a richness of flavor that will satisfy both body and soul!

Provided by Kimberly Killebrew

Categories     Main Course

Time 1h50m

Number Of Ingredients 15

3 tablespoons pork lard (, or butter or bacon grease (pork lard is traditionally used and imparts a great flavor))
1 1/2 pounds yellow onions (chopped)
1/4 cup quality genuine imported Hungarian sweet paprika
1 1/2 pounds stewing beef ( , cut into 1/2 inch pieces )
5 cloves garlic (,minced)
2 red bell peppers (,seeded/membranes removed, cut into 1/2 inch chunks)
1 yellow bell pepper (,seeded/membranes removed, cut into 1/2 inch chunks)
2 tomatoes (,diced)
2 carrots (,diced)
2 medium potatoes (,cut into 1/2 inch chunks)
5 cups beef broth ((traditionally just water is used but beef broth adds so much more flavor))
1 bay leaf
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed caraway seeds ((optional, not traditional in all regions))

Steps:

  • Melt the pork lard or butter/oil in a Dutch oven or other heavy soup pot over medium high heat and cook the onions until beginning to brown, about 7-10 minutes. Add the beef and cook until the beef is just starting to brown, 7-10 minutes. Add the bell peppers, tomatoes, and garlic and cook for another 6-8 minutes. Remove the pot from the heat and stir in the paprika, salt, pepper and caraway (if using) (note: paprika becomes bitter if at all scorched). Add the beef broth, bay leaf, return to the stove and bring to a boil. Reduce the heat to medium, cover and simmer for 40 minutes. Add the carrots and potatoes. Return to a boil, reduce the heat to medium, cover, and simmer for another 30-40 minutes or until the beef is nice and tender. Add salt to taste. Remove the bay leaf.

Nutrition Facts : ServingSize 1 serving, Calories 673 kcal, Carbohydrate 32 g, Protein 37 g, Fat 46 g, SaturatedFat 17 g, Cholesterol 130 mg, Sodium 1708 mg, Fiber 9 g, Sugar 14 g, TransFat 2 g, UnsaturatedFat 23 g

POOR MAN'S HUNGARIAN GOULASH



Poor Man's Hungarian Goulash image

This one of my favorite stovetop 'one-dish' meals... It's really a Goulash recipe that's been 'adapted' into lighter fare and for lactose intolerance... Macaroni instead of egg noodles and the macaroni is actually added to the mixture instead of the mixture served over the macaroni... There is no sour cream (for the lactose intolerant!) and chili powder is used instead of paprika for a 'kick'... I love having this in the wintertime, it really warms me up!

Provided by CookinwithGas

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups elbow macaroni, cooked & drained (Ronzoni Whole Wheat pasta)
1 lb ground turkey (breast) or 1 lb ground chicken (breast)
2 tablespoons olive oil
1 small yellow onion, finely chopped
1 teaspoon dried parsley
1 teaspoon dried celery flakes
1 teaspoon salt (optional)
1/2 teaspoon black pepper
1/4 teaspoon chili powder
1 (28 ounce) can whole tomatoes (no salt added)

Steps:

  • After cooking the macaroni, drain and put in deep saucepan and set aside --.
  • In a dutch oven, brown the ground turkey with the onion in the oil, stirring often while it cooks -- Drain --.
  • Add all the seasonings and the tomatoes (including the liquid) to the ground turkey and onion mixture -- Mix well.
  • Slowly add the macaroni and simmer covered, stirring often, for 30 minutes --.
  • Variation: Use different pasta, such as rotini, or penne rigati.

Nutrition Facts : Calories 469.5, Fat 16.7, SaturatedFat 3.5, Cholesterol 78.3, Sodium 83.9, Carbohydrate 49.5, Fiber 4.7, Sugar 7.8, Protein 31.3

POOR MAN'S GOULASH



Poor Man's Goulash image

this is called poor mans goulash - my mother use to make this for us for a quick lunch and tell us that this is what the poor people in Italy ate when they could not afford real tomatos to make a proper gravy - really - it is just a tasty quick dinner - enjoy

Provided by Jo Anne Cobb

Categories     Beef

Time 1h

Number Of Ingredients 3

1 lb ground beef
1 jar tomato sauce
1 lb elbow macaroni, cooked

Steps:

  • 1. cook elbow macaroni al dente - fry ground beef till done - add tomato sauce and stir till sauce is incorporated with beef - add cooked elbow macaroni and stir till all mixed - serve

POOR-MAN'S GOULASH



Poor-Man's Goulash image

I make this almost every week. My husband is EXTREMELY picky and he loves it. I took a recipe his mother used to make and made it better. Hope you enjoy. I never really measure. So I did my best at estimating the herbs.

Provided by Temilyn

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 lb lean ground beef
1 medium diced onion
2 minced garlic cloves
1 (28 ounce) can diced tomatoes
3 teaspoons dried oregano
6 -8 sprigs fresh basil
8 ounces macaroni noodles
1 1/2 cups water

Steps:

  • In lg skillet on medium heat add tablespoon olive oil, onion and garlic. Saute till translucent.
  • Add beef cook thoughly.
  • Drain.
  • Add can of tomatoes, oregano, water, and macaroni.
  • Cover cook 10-12 minutes
  • Add basil. Stir.
  • Cook till water has cooked down.
  • Serve.
  • Note* Taste better the next day.
  • Also if you don't have the herbs handy, I suggest getting 2 16oz cans Del Monte tomatoes w/ basil, garlic, and oregano. It is just as good, if not better on the first day. Enjoy.

Nutrition Facts : Calories 508.8, Fat 16, SaturatedFat 5.3, Cholesterol 73.7, Sodium 511.4, Carbohydrate 58.9, Fiber 5.4, Sugar 9.6, Protein 32.1

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