NANCY'S POMEGRANATE GUACAMOLE
Provided by Nancy Fuller
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a medium bowl add the onion and the chile. Split the avocados in half and remove the pits. Scoop the avocados into the bowl along with the cilantro, salt, lime juice and garlic. Mash everything together, and then fold in the pomegranate seeds.
Nutrition Facts : Calories 133 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Sodium 407 milligrams, Carbohydrate 11 grams, Fiber 5.5 grams, Protein 2 grams, Sugar 3 grams
GUACAMOLE WITH PEAR AND POMEGRANATE SEEDS
Diana Kennedy Mexican recipe for regional guacamole.
Provided by Diana Kennedy
Categories Condiment/Spread Fruit No-Cook Cocktail Party Vegetarian Quick & Easy Pear Avocado Winter Healthy Pomegranate Grape Gourmet
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- In a molcajete or food processor, grind onion, chiles, and salt into a rough paste. Gradually add the avocado, coarsely mashing it (you'll want it to be chunky). Stir in the lime juice. Fold in the pear, grapes, and 1/2 cup of the pomegranate seeds. Sprinkle remaining 1/4 cup pomegranate seeds over the guacamole and serve.
POMEGRANATE GUACAMOLE WITH FETA CHEESE
Want to add a little festive flair to your dip? Try this pomegranate guacamole. Since the cheese is so briny, we recommend cutting back on the amount of salt you use, or opting for reduced-sodium tortilla chips. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with pomegranate seeds and feta.
Nutrition Facts : Calories 146 calories, Fat 12g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 256mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
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