ACAI SMOOTHIE
Thick and creamy, Acai Smoothie features antioxidant-rich acai berry powder or puree blended with a mix of berries, banana, and non-dairy milk or water. It's a deliciously quick, easy, and vegan recipe!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place the frozen banana, berries, acai powder or puree, optional seeds, and liquids into the blender cup.
- Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend.
- Pour into a serving glass and enjoy!
- Serves 1
Nutrition Facts : Calories 302 calories, Sugar 47.1 g, Sodium 153.6 mg, Fat 3.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 70 g, Fiber 7.2 g, Protein 3.9 g, Cholesterol 0 mg
ACAI BERRY SMOOTHIE
Just the perfect smoothie.
Provided by belalegre
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend orange juice, banana, acai pulp, and sugar together in a blender until smooth.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 83.7 g, Fat 6.6 g, Fiber 7.2 g, Protein 4.8 g, SaturatedFat 1.8 g, Sodium 32.4 mg, Sugar 57.1 g
POMEGRANATE-ACAI BERRY SMOOTHIE
This is a great Smoothie! Also contains complete vitamins and protien for a meal. I developed it for my mother who suffers from MS. She can't swallow much, and this smoothis goes down easy! :)
Provided by thinBean
Categories Smoothies
Time 9m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Put ice, berries, and frozen yogurt in blender. Pulse the blender a couple of times to break down the berries and frozen yogurt a little. This will make it easier to blend completely later.
- Pour in all other ingredients.
- Blend until smooth. making sure all ice is broken down.
- Pour into a glass, add a straw( very important!:) ) and serve!
Nutrition Facts : Calories 117.4, Fat 4, SaturatedFat 2.5, Cholesterol 1.4, Sodium 65, Carbohydrate 17.4, Sugar 17.3, Protein 2.9
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