Polynesian Pork Steaks Recipes

SLOW COOKER HAWAIIAN PORK CHOPS

Steps:

• Whisk together the soy sauce, brown sugar, ketchup, the liquid from the can of pineapple slices (save the pineapple, you'll use it in step 2), rice vinegar, and minced garlic. Whisk together the cold water and corn starch til dissolved. Stir into the sauce mixture.
• Lightly grease your slow cooker. Pour half of the sauce mixture into the slow cooker. Place pork chops in the slow cooker along with the pineapple slices. Pour the remaining sauce over the top. Cover and cook on high for 3-4 hours or on low 6 hours.
• Serve pork chops over rice and garnish with chopped cilantro.

PūLEHU STEAK

Steps:

• For the steak: Trim excess fat along the edge of the steak. This will help prevent grill flare ups and over charring. Pat the steak dry. Brush with avocado oil
• For the Hawaiian seasoning salt: To a small bowl add Hawaiian salt, 'alaea salt, garlic powder, ginger powder, pepper, and onion powder. Mix until well combined.
• Liberally season the steak with about 2 teaspoons of Hawaiian seasoning salt. Set aside and allow to rest 20-30min prior to grilling.
• Heat half of the grill (if using charcoal/wood, place on half the grill, or if using burners light ½ of the burners only) to high, about 500F.
• Place steaks directly over the flame and sear for 3-5 minutes. Flip and repeat on the other side.
• Move steak to the unlight side of the grill, close the lid, and cook until desired doneness temperature. For rare 120F, medium rare 130F, medium 135F, medium well 140F, and well done 150F.
• Remove steaks from the grill and place on a cutting board. Tent with a piece of foil and allow to rest for 5 minutes before slicing. ENJOY!

POLYNESIAN PORK CHOPS

Steps:

• Season the pork with the garlic powder.
• Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
• Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
• Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
• Cost per recipe: $8.41

HAWAIIAN PORK CHOPS

Steps:

• Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

HAWAIIAN PORK STEAKS

Steps:

• 1. Trim fat from steaks. In a large skillet brown steaks on both sides in hot oil. Drain off fat. Transfer steaks to 3 1/2-4 quart slow cooker.
• 2. In a bowl combine undrained pineapple, sweet peppers ,brown sugar, tacioca, ketchup, soy sauce and dry mustard; pour over steaks.
• 3. Cover; cook on high setting for 3 1/2-4 hours. Skim and discard fat from suace. Serve meat and sauce over hot cooked rice. Sprinkle with macadamia nuts. If desired.

POLYNESIAN PORK LOIN

Steps:

• Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.