Poached Egg Avocado Surprise Recipes

POACHED EGGS & AVOCADO TOASTS

Steps:

• Poach eggs using your favourite method.
• Meanwhile cut the avocados in half and remove the stones.
• Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.
• Mash roughly using a fork.
• Toast the bread and spread with butter.
• Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.
• Sprinkle over the grated cheese and serve immediately.
• These are also nice with either fresh or grilled tomato halves on the side.

POACHED EGG AVOCADO SURPRISE

Steps:

• Toast the bread.
• Put the avocado on the toast and sprinkle with feta cheese. Set aside.
• Now for the poached egg, I do it the old fashioned way like my mom taught me. Fill a small pot with water about 3/4 full. Bring the water to a boil.
• Meanwhile, crack the egg into a small bowl.
• When the water is boiling, turn down the burner slightly, get a spoon and stir the water fast, making a "whirlpool". Drop the egg into the center and let it finish swirling. Leave it in there a couple minutes until it's the consistancy you prefer. I like my yolks runny.
• Take the egg out with a slotted spoon and jiggle to drain as much water as possible.
• Plop the egg on top of the avocado and feta and sprinkle with salt and pepper to taste.

POACHED EGGS ON AVOCADO & FETA TOAST

Steps:

• Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
• Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
• Pile the avocado and feta on the toast, then put a poached egg on top of each.

POACHED EGGS WITH SMASHED AVOCADO & TOMATOES

Steps:

• Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. Meanwhile, heat a pan of water, carefully break in the eggs and leave to poach for 1-2 mins until the whites are firm but the yolks are still runny.
• Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Serve the tomatoes on the side.

E-Z POACHED EGGS FOR 2

Steps:

• Toast bread medium dark.
• Heat water and vinegar until simmering.
• Slide eggs into hot water.
• Simmer and baste until opaque but yolks still soft.
• Remove with slotted spoon and place eggs on toast.
• Sprinkle with pepper and dot eggs w/butter.
• Serve hot.

HEALTHY AVOCADO & POACHED EGG BREAKFAST

Steps:

• Chop the piccolino tomatoes into quarters and fry over a medium heat for 3-5 minutes.
• Meanwhile add water to a saucepan and bring to the boil. Add in 1 tsp of apple cider vinegar and reduce the heat to a simmer. Using a spoon start to stir the water to create a vortex, then carefully drop in the eggs one at a time. Leave to simmer for 3-5 minutes.
• While the eggs and tomatoes are cooking, toast the rye bread and mash up the avocado with the lemon juice.
• Plate everything up, then serve.