Poached Beef Tenderloin Recipes

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HERB-POACHED TENDERLOIN WITH BAROLO SAUCE



Herb-Poached Tenderloin With Barolo Sauce image

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon fresh oregano or marjoram
1 teaspoon fresh thyme leaves
1 bay leaf
6 basil leaves
1 teaspoon paprika
1 20- to 24-ounce piece beef tenderloin, at room temperature
2 tablespoons extra virgin olive oil
Salt and pepper
3 cloves garlic, slivered
1 cup beef stock (if canned, use low-sodium)
1 cup Barolo or other sturdy red wine

Steps:

  • Choose a pot large enough to submerge meat, fill it with water and bring it to a boil. Grind or mince together the oregano, thyme, bay leaf, basil and paprika. Rub meat all over with olive oil, then season well with salt and pepper. Rub herb mixture into meat and spread garlic all over it; it need not be too neat. Tightly wrap meat in a large piece of plastic wrap, rolling it up like a sausage and twisting ends to seal. Wrap package tightly in aluminum foil.
  • Submerge meat in water, and cook for 12 minutes for medium-rare. (Check with an instant-read thermometer, which should show 120 degrees when meat is done.) Let rest for about 10 minutes.
  • Meanwhile combine stock and wine in a small saucepan and cook until reduced to less than 1/2 cup. Season with salt and pepper.
  • Unwrap meat (scissors will be helpful), slice and serve with sauce.

Nutrition Facts : @context http, Calories 499, UnsaturatedFat 18 grams, Carbohydrate 5 grams, Fat 34 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 12 grams, Sodium 664 milligrams, Sugar 1 gram

SEARED AND CARVED BEEF TENDERLOIN WITH HERB QUINOA, POACHED LEEKS AND WILD MUSHROOM REDUCTION



Seared and Carved Beef Tenderloin with Herb Quinoa, Poached Leeks and Wild Mushroom Reduction image

Provided by Emeril Lagasse

Categories     main-dish

Time 3h40m

Yield 4 servings

Number Of Ingredients 29

1 tablespoon chopped shallots
1/2 teaspoon cracked black pepper
1/2 teaspoon chopped fresh rosemary leaves
4 (5-ounce) filet mignon tournedos
Pinch ground nutmeg
1 teaspoon sea salt
1/2 teaspoon chopped fresh thyme leaves
1 teaspoon cracked black pepper
20 ounces chicken stock
Salt and pepper
1 bay leaf
1 tablespoon chopped garlic
1 tablespoon chopped shallots
1 pound wild mushrooms
1 tablespoon sherry vinegar
1 tablespoon Worcestershire sauce
1 teaspoon freshly chopped parsley leaves
1 teaspoon freshly chopped chives
2 tablespoons Madeira
2 tablespoons browned wheat flour
3/4 teaspoon salt
1/2 teaspoon black pepper
8 ounces leeks, white part only, washed in cold water until clean
1/2 teaspoon dried thyme
2 cups dry white wine
1 teaspoon freshly chopped parsley leaves
8 cups vegetable stock
1 teaspoon ground coriander seed
1/2 teaspoon salt

Steps:

  • For the Beef Tenderloin: Season the tournedos on both sides with the salt and pepper. Heat a medium nonstick skillet over medium-high heat. Spray with nonstick spray for 1 second. Sear the filets for 2 minutes on each side and reserve in a warm place.
  • For the Herb Quinoa: Combine the garlic, shallots, rosemary and thyme with 2 ounces of the chicken stock and reduce until the shallots are almost translucent, about 5 minutes. Add the quinoa, the remaining stock, salt, pepper and bay leaf and bring to a boil. Cover, reduce heat to low and cook until all of the liquid has been absorbed, about 25 minutes. Add the sherry vinegar, parsley and chives and mix to incorporate.
  • For the Poached Leeks: Combine all ingredients in a shallow saucepan and poach over medium heat for 30 minutes. Allow the leeks to cool in the liquid.
  • For the Wild Mushroom Reduction: Soak the dried mushrooms in 1/2 cup of the veal stock for 1 hour. Strain, reserving the stock. Chop the rehydrated porcini mushrooms. Combine the garlic, shallots and porcini mushrooms in medium sauce pot with the 1/2 cup reserved veal stock. Cook until almost dry. Add the wild mushrooms and cook until the mushrooms release their water, about 10 minutes. Add the Worcestershire sauce and Madeira and cook for 1 minute. Add 4 cups of the veal stock and simmer 5 minutes.
  • Combine the browned wheat flour with the remaining 1/2 cup of veal stock. Turn the sauce up to medium-high and rapidly stir in the flour stock mixture. Add the salt, pepper, thyme and parsley to finish.
  • Lower heat and simmer gently for 30 minutes.
  • Serve the filets with quinoa, leeks and mushroom sauce.

POACHED BEEF TENDERLOIN



Poached Beef Tenderloin image

Poaching a tenderloin of beef is the surest way to obtain perfectly and uniformly rare meat. Whether you choose a 2-pound piece, which will easily serve four, or a larger one, the procedure and results are consistently the same, making the dish ideal for dinner parties. As long as the meat is of fairly consistent thickness, every slice you cut-with the exception of the very ends-will look like the others. Buying the beef is simple but usually can be made even simpler with an advance call to the butcher; ask for the thick (châteaubriand) end of the tenderloin, 2 to 3 pounds (he will be willing to cut it to any size you like), in one piece, tied. If you allow the meat to reach room temperature before poaching, cooking time will be reduced by a few minutes; but it will be no longer than 20 and probably shorter anyway. It's key to serve the meat with a variety of garnishes from which you and your guests can choose: minced shallots, good mustard, chopped cornichons, coarse salt, soy sauce, even ketchup. These can be combined-I favor mustard combined with shallots and cornichons. I'd like a potato gratin with this recipe (page 482), but any potato dish (including good old mashed potatoes) would be fine, as would almost any nicely prepared vegetable. Bread, too.

Yield makes 6 servings

Number Of Ingredients 4

One 3-pound piece beef tenderloin from the thick end, preferably at room temperature
6 cups beef or chicken stock, preferably homemade (page 160), or water
Salt to taste
Garnishes, such as minced shallots, Dijon mustard, chopped cornichons, coarse salt, and salsa

Steps:

  • Put the meat in a deep pan just large enough to hold it-a Dutch oven is usually ideal, but you can curve the meat into a wide saucepan too-and cover it with boiling water or stock. Add a large pinch of salt if you're using water or if the stock is unsalted. Adjust the heat so that the mixture bubbles gently-on my stove that's medium.
  • Cook until the meat's internal temperature reaches 120°F (use an instant-read thermometer); 125°F if you prefer medium-rare. Remove the meat and let it sit for about 5 minutes, then cut into 1/2- to 1-inch-thick slices. Serve immediately with the garnishes.

POACHED BEEF WITH LEEKS



Poached Beef with Leeks image

The horseradish sauce gives this beef dish its lively flavor.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 14

1 pound Yukon gold potatoes, peeled and quartered
1 teaspoon plus a pinch of coarse salt
3 tablespoons freshly grated horseradish
3 teaspoons white-wine vinegar
1/2 cup coarsely chopped flat-leaf parsley
1 teaspoon extra-virgin olive oil
4 cups Homemade Chicken Stock or low-sodium canned broth
1 cup dry white wine
2 celery stalks, cut on the diagonal into 2 1/2-inch lengths
1 clove garlic, lightly smashed
3 medium leeks, cut into 2-inch lengths, halved lengthwise, and rinsed well
3 sprigs thyme, plus more for garnish
1 piece beef tenderloin (1 3/4 pounds), trimmed of excess fat and tied
4 whole black peppercorns

Steps:

  • Cover potatoes with cold water in a saucepan; add 1/4 teaspoon salt. Bring to a boil; reduce heat. Simmer until tender, 10 to 15 minutes; drain. Return to pot; cover.
  • Stir together horseradish, vinegar, parsley, oil, and a pinch of salt; set aside.
  • Bring stock, wine, celery, and garlic to a boil in a tall, narrow 6-quart pot. Reduce heat to medium-low; add leeks and 3 sprigs thyme. Simmer until vegetables are tender, 5 to 10 minutes. With a slotted spoon, transfer vegetables to a large bowl; cover. Place beef and peppercorns in pot; add water just to cover, if necessary. Partially cover pot; cook at a bare simmer until an instant-read thermometer reads 130 degrees when inserted into center of beef, 20 to 25 minutes. Remove beef, and let rest 10 minutes.
  • Carve beef on a carving board into 18 thin slices; add any juices to broth. Pour broth through a fine sieve into bowl with vegetables; discard solids. Divide soup, potatoes, and beef among six bowls; garnish with thyme. Serve sauce on the side.

Nutrition Facts : Calories 462 g, Cholesterol 93 g, Fat 29 g, Fiber 3 g, Protein 28 g, Sodium 559 g

BEEF TENDERLOIN POACHED IN ONION BROTH



Beef Tenderloin Poached in Onion Broth image

Provided by Martha Stewart

Categories     Beef Recipes

Time 2h

Number Of Ingredients 10

1 2-pound beef tenderloin, trimmed and tied
2 tablespoons extra-virgin olive oil
3 onions, finely diced (about 6 cups)
1 cup dry white wine
2 leeks (about 1 pound), trimmed and halved lengthwise
1 turnip (about 7 ounces), peeled and cut into 1-inch wedges
1/2 rutabaga (about 8 ounces), peeled and cut into 3/4-inch wedges
4 small potatoes, peeled and halved crosswise
Coarse salt and freshly ground pepper
1/4 cup jarred prepared horseradish and beets, for serving

Steps:

  • Tie additional kitchen string to end ties on beef tenderloin. Secure to ends of a wooden spoon long enough to balance on rim of a large Dutch oven. (String should be tied so beef hangs below pot rim and broth but doesnâ??t touch bottom.) Set aside.
  • Heat oil in Dutch oven over medium heat. Add onions and cook, stirring occasionally, until golden brown and caramelized, about 20 minutes. (If mixture begins to darken or dry out, add a few tablespoons water.) Add wine and cook, stirring and scraping browned bits off bottom, until almost evaporated, about 4 minutes. Add leeks, turnip, rutabaga, and 10 cups water. Bring to a simmer, then partially cover and adjust heat to maintain a bare simmer. Cook 30 minutes, then remove turnip and transfer to a dish. Continue simmering until rutabaga is fork-tender, about 10 minutes more. Remove rutabaga and transfer to dish.
  • Push leeks and onions to sides of pot and lower beef into center, balancing wooden spoon on pot rim. If necessary, add more warm water to completely cover beef. Add potatoes and bring to a simmer. Cook, adjusting heat as necessary to maintain broth temperature at 190 degrees, until a thermometer inserted in center of beef reads 120 degrees for rare, about 30 minutes. (Meat will continue to cook after poaching.)
  • Remove potatoes and transfer to dish with vegetables. Remove beef, transfer to a cutting board, and let rest, tented with foil, 5 minutes. Keep poaching liquid warm. Remove strings from beef and cut beef into slices. Strain poaching liquid through a fine-mesh sieve. Divide broth, vegetables, and meat among serving bowls. Season with salt and pepper and top with prepared horseradish.

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