SWEET POTATO PONE
This easy sweet potato pone recipe takes 10 minutes of active prep time, and is one of our favorite soul food treats to make - and to eat! Paired with warming spices and decadent sweet potatoes, we guarantee you'll be hooked on this! This recipe makes 6-8 servings, and is 100% vegetarian.
Provided by DWELL by Michelle
Categories Dessert Side Dish Snack
Time 1h5m
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F. Grease an 8x8 baking dish with butter. Set aside.
- In a large bowl, add the butter and sugar. Cream until well-combined, then stir in the eggs. Add the sweet potatoes, milk, molasses, vanilla extract, cinnamon, nutmeg, salt, and lemon zest.
- Pour the pone mixture into the prepared baking dish and top with brown sugar.
- Bake until pone is set, about 55-65 minutes. Allow the sweet potato pone to cool, then slice into pieces (I like to slice mine into squares). ENJOY!
Nutrition Facts : Calories 354 kcal, ServingSize 1 serving
SWEET POTATO PONE
This sweet potato pone is not just an eagerly anticipated side dish for Thanksgiving dinner—I make it to dress up ordinary meals, too. It's so delicious, you can almost serve it as a dessert! -Kristine Chayes, Smithtown, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large bowl, combine sweet potatoes, sugar, corn syrup, butter and orange zest. In another bowl, combine flour, nutmeg and cinnamon. Add to sweet potato mixture; mix well. Transfer to a greased 13x9-in. baking dish. Bake until potatoes are bubbly and golden brown, 55-60 minutes. Let stand 10 minutes before serving.,
Nutrition Facts : Calories 270 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 80mg sodium, Carbohydrate 49g carbohydrate (29g sugars, Fiber 3g fiber), Protein 3g protein.
SWEET POTATO PONE
This recipe is my great-grandmother's - she passed it down to my grandmother who passed it down to me. It's similar to pie but made in a casserole dish.
Provided by Kardea Brown
Categories dessert
Time 1h45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350˚ F. Lightly spray a 9-inch square baking dish with cooking spray.
- Whisk together the melted butter, brown sugar and molasses in a large bowl. Whisk in the eggs, half-and-half and vanilla until smooth. Whisk in the salt, cinnamon, ginger, nutmeg, orange zest and orange juice. Fold in the sweet potatoes. Pour the mixture into the prepared baking dish, then smooth the top and cover with foil.
- Bake until the center is set and the potatoes are soft, about 40 minutes. Remove the foil and bake until caramelized on top, another 10 minutes. Let cool to room temperature, about 30 minutes.
- To make the whipped cream topping: beat 1 cup heavy cream and 3 tablespoons confectioners' sugar in a chilled bowl with a mixer on high speed until stiff peaks form, about 2 minutes.
PLANTATION SWEET POTATO PONE
Make and share this Plantation Sweet Potato Pone recipe from Food.com.
Provided by BogeysMom
Categories Yam/Sweet Potato
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine the potatoes, lemon rind, and orange rind.
- Beat eggs, sugar and butter and stir into potato mixture.
- Add the spices, molasses, milk, and bourbon.
- Mix thoroughly and bake in a slow oven (about 300 degrees) for an hour in a buttered casserole.
SWEET POTATO PONE
Steps:
- Preheat the oven to 350 degrees F. Lightly spray a 9-inch square baking dish with nonstick cooking spray.
- Whisk together the butter with the brown sugar and molasses in a bowl. Whisk in the eggs, half-and-half and vanilla until smooth. Stir in the salt, spices, orange zest and juice. Fold in the sweet potatoes. Pour the mixture into the prepared baking dish, then smooth the top and cover with foil.
- Bake until the center is set and the potatoes are soft, about 40 minutes. Remove the foil and bake until bubbling and starting to brown on the edges, another 10 minutes. Remove from the oven and allow to cool to room temperature. Serve chilled or at room temperature with the Eggnog Whipped Cream.
- Add the whipping cream, confectioners' sugar and nutmeg to the chilled bowl of a stand mixer fitted with the whisk attachment (or a chilled large bowl if using a hand mixer) and whisk on high speed until soft peaks form, about 2 minutes. Fold in the eggnog.
SWEET POTATO PONE (CAJUN)
This recipe comes from the 1986 cookbook, I Hear America Cooking, & although some will tell you that 'pone' should be considered a veggie side dish, others will let you know that it's definitely a dessert! Well, research tells me that, whatever else it is, centuries of cooking account for it as a sweet dessert!
Provided by Sydney Mike
Categories Dessert
Time 1h25m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 15
Steps:
- FOR THE PONE: Preheat the oven to 325 degrees F, then butter a 9"x9"x2" baking dish.
- In a mixing bowl, with a hand-held mixer, cream the sugar & butter, then gradually beat in the molasses & orange juice.
- In another container, from the 1 lemon, mince the zest & set it aside while removing & discarding the white pith from the lemon. After that, seed the lemon & chop the pulp fine, before adding this pulp to the sugar/butter mixture, along with the orange zest, eggs, seasonings & brandy, mixing well to combine.
- Add the grated sweet potatoes & mix well, then smooth this mixture into the prepared baking dish & bake for 1 hour.
- FOR THE CANDIED LEMON SLICES: Meanwhile, cut the 2 lemons crosswise into 1/8-inch slices & remove the seeds.
- In a covered pan, boil the sugar with the water for 5 minutes, then remove the cover & boil rapidly until syrup reaches the soft-ball stage (236 degrees F), then remove the pan from the heat.
- Dip lemon slices in the syrup & put them on a baking sheet to dry until ready to use.
- As soon as the pone is done, transfer the entire pone square to a rack to cool.
- When cooled, cut into 12 bars & top each with a candied lemon slice.
GULLAH SWEET POTATO PONE
Make and share this Gullah Sweet Potato Pone recipe from Food.com.
Provided by Punky Julster
Categories Yam/Sweet Potato
Time 1h20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and grate sweet potatoes.
- Add other ingredients and mix thoroughly.
- Pour into greased baking dish and cook in slow oven at 300 degrees F until done, about 1 hour.
Nutrition Facts : Calories 486.3, Fat 16.8, SaturatedFat 3.9, Cholesterol 211.5, Sodium 856, Carbohydrate 77.2, Fiber 4.1, Sugar 56.1, Protein 8.5
JAMAICAN SWEET POTATO PONE
This is from a cookbook called "Food of Jamaica." This cookbook is sold in Jamaica to Jamaicans. It is different from the other sweet potato pone recipes I found here and I like this profile. It's intro - Jamaicans never tire of anything made with sweet potato. This particuar pone, similar to those found in the American South, was inspired by the rich culinary heritage of Africa.
Provided by Ambervim
Categories Low Protein
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350°F.
- Cook the sweet potato slices in boiling water for 20 minutes or until tender.
- Drain and mash with the brown sugar and butter.
- Stir in the orange juice.
- Lightly beat the egg yolks and add them to the mixture with the rum.
- Grease a pie plate.
- Beat the egg whites with the salt until stiff, but not dry.
- Gently fold the egg whites into the potato mix.
- Pour into the prpared pie plate.
- Bake for 30 minutes or until a knife inserted in the cener comes out clean.
Nutrition Facts : Calories 276.9, Fat 9.3, SaturatedFat 5.4, Cholesterol 82.3, Sodium 320.5, Carbohydrate 33.4, Fiber 4.6, Sugar 8.9, Protein 4.6
SWEET POTATO PONE
This recipe comes from my great great aunt Truly Jackson Williams from Tallula, Louisiana who was Papa Hollis' sister.
Provided by Great Chef
Categories Side Dish Vegetables Sweet Potatoes
Time 2h10m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a casserole dish with butter or oil.
- Place the sweet potato chunks into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and transfer to a large bowl.
- Mash the potatoes with a potato masher. Add the brown sugar, butter, condensed milk, vanilla extract, cinnamon, and salt to the mashed potato; beat with a wire whisk until fluffy. Crack the eggs into the bowl and continue whisking until the mixture is light in color; pour into the prepared dish.
- Bake in the preheated oven until golden brown, about 90 minutes.
Nutrition Facts : Calories 278.6 calories, Carbohydrate 30.5 g, Cholesterol 74.6 mg, Fat 16.9 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 10.4 g, Sodium 157.4 mg, Sugar 24.1 g
SWEET POTATO PONE
Make and share this Sweet Potato Pone recipe from Food.com.
Provided by Gay Gilmore
Categories Yam/Sweet Potato
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- Cook the potatoes unpeeled until tender throughout.
- Let cool.
- Peel and mash the potatoes, then stir in melted butter.
- In a bowl, beat the eggs, add sugar and beat thoroughly.
- Add milk, vanilla, molasses, salt, cinnamon, nutmeg, cloves and orange zest.
- Beat until well blended.
- Stir into mashed sweet potatoes, then mix until well blended.
- Place the mixture into a buttered 1-1/2 quart baking dish.
- Optionally, you may sprinkle the top of the pone with additional brown sugar.
- Cover with foil and bake for 50 minutes ; uncover, then bake for 10 minutes.
- Allow the pone to cool completely before serving.
LIBERIAN SWEET POTATO PONE
I found this North African recipe for the Zaar World Tour. I haven't made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!!
Provided by Elmotoo
Categories Yam/Sweet Potato
Time 50m
Yield 1 9-inch square pone
Number Of Ingredients 6
Steps:
- In a 3-quart saucepan, combine all ingredients and simmer slowly, stirring constantly, for 10 minutes.
- Pour into well-greased 9-inch baking pan.
- Bake at 325F for 30 minutes, stirring up every 5 minutes for the first 20 minutes.
- Smooth down the top and allow to brown.
- Cut into squares and serve either hot or cold.
Nutrition Facts : Calories 1978.9, Fat 73.3, SaturatedFat 9.6, Sodium 3396.8, Carbohydrate 336.9, Fiber 12.5, Sugar 203.8, Protein 6.6
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