Plantains In Coconut Milk Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PLANTAINS IN COCONUT MILK FROM ZANZIBAR



Plantains in Coconut Milk from Zanzibar image

Posted for ZWT. I haven't made it yet so I guessed on the yield and time. The plantains don't have to be completely ripe.

Provided by puppitypup

Categories     African

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

4 plantains
1/2 teaspoon mild curry powder
1/2 teaspoon cinnamon
1 pinch ground cloves
salt
1 tablespoon butter
1/2 cup unsweetened coconut milk
1/2 cup water (or more as needed)

Steps:

  • Combine coconut milk and water, set aside.
  • Peel plantains and cut into slices or quarters and put in saucepan with remaining ingredients.
  • Heat slowly, stir gently and add coconut milk/water little by little until all is absorbed. Simmer until tender, adding additional water if needed.

Nutrition Facts : Calories 200.8, Fat 6.4, SaturatedFat 5, Cholesterol 5.1, Sodium 21.4, Carbohydrate 38.9, Fiber 2.9, Sugar 17.9, Protein 2

PLANTAINS IN COCONUT MILK



Plantains in Coconut Milk image

Make and share this Plantains in Coconut Milk recipe from Food.com.

Provided by Elmotoo

Categories     Dessert

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 -4 plantains, sliced in rounds
1/4 teaspoon salt
1 teaspoon curry powder
1/2 teaspoon cinnamon
1/8 teaspoon clove
1 -2 cup coconut milk

Steps:

  • Combine all ingredients except coconut milk in a heavy saucepan.
  • Pour in 1 cup of coconut milk and simmer over low heat until plantain is very tender and milk is absorbed.
  • Add more coconut milk if necessary. Serve hot.

More about "plantains in coconut milk recipes"

SIMMERED PLANTAINS WITH COCONUT MILK AND PALM SUGAR …
simmered-plantains-with-coconut-milk-and-palm-sugar image
Web 2019-09-01 2 very ripe plantains (about 1 1/4 pounds), peeled and cut diagonally into 1/2-inch-thick slices. 1 1/2 cups well-shaken and stirred unsweetened coconut milk
From foodandwine.com
See details


10 BEST PLANTAINS IN COCONUT MILK RECIPES | YUMMLY
10-best-plantains-in-coconut-milk-recipes-yummly image
Web 2022-11-18 coconut milk, rum, eggs, coconut milk, saffron, coconut flour and 4 more Prawn Quiche with Coconut Milk La Cocina de Babel cold water, tomato puree, leek, prawns, eggs, lemon, spring onions and 11 more
From yummly.com
See details


PLANTAINS IN COCONUT MILK - PIQUANT POST
Web 2022-11-23 Slice the plantains into pieces. Heat the oil in a skillet and add the sliced plantains. Sauté about 5 minutes until the plantains are golden brown. Add the Piquant …
From piquantpost.com
Cuisine East Africa
Category Sweet
Servings 4
Total Time 15 mins
See details


PLANTAINS IN COCONUT MILK - MY GORGEOUS RECIPES
Web 2022-09-24 Instructions. Cut the plantain into 3 equal chunks, the peel and slice each chunk into 3 slices. Add the coconut milk, sugar and cardamoms to a pan set to a low …
From mygorgeousrecipes.com
5/5 (1)
Total Time 45 mins
Category Dessert
Calories 74 per serving
See details


RECIPES > SIDE DISH > HOW TO MAKE PLANTAINS IN COCONUT MILK
Web 4 ea Plantains, peeled & sliced 1/4 ts Salt 1 ts Curry powder 1/2 ts Cinnamon 1/8 ts Cloves 1 1/2 c Coconut milk Combine all ingredients except coconut milk in a heavy pot. Pour …
From mobirecipe.com
See details


PLANTAINS IN COCONUT MILK RECIPE ~ MENUIVA.COM
Web Directions: How to Make Plantains in Coconut Milk. Combine all ingredients except coconut milk in a heavy saucepan. Pour in 1 cup of coconut milk and simmer over low …
From menuiva.com
See details


10 BEST PLANTAINS IN COCONUT MILK RECIPES - FOOD NEWS
Web How to make plantain stew with coconut milk? In a large saucepan over low heat, combine the onion, 1 chile pepper, 1 cup of the coconut milk, lime juice and vinegar, stirring to …
From foodnewsnews.com
See details


PLANTAINS IN COCONUT MILK RECIPE | EAT YOUR BOOKS
Web The recipe doesn't specify green or ripe plantains. I used ripe, but not overly ripe -- the plantains were still firm. Their sweetness infused with the coconut milk, making a tasty …
From eatyourbooks.com
See details


15 AFRO-CARIBBEAN FOOD RECIPES - SELECTED RECIPES
Web 12 Related Question Answers About Afro-caribbean Food Recipes. What do Afro Caribbean eat? Traditional foods are treasured and are not viewed as just a meal but as a culture …
From selectedrecipe.com
See details


RECIPES - PLANTAINS IN COCONUT MILK - YOUSIGMA.COM
Web 3 to 4 plantains, sliced in rounds ; 1/4 teaspoon salt ; 1 teaspoon curry powder ; 1/2 teaspoon cinnamon ; 1/8 teaspoon cloves ; 1 coconut (for 1 to 2 cups coconut milk) …
From yousigma.com
See details


PLANTAINS IN COCONUT MILK | RECIPES WIKI | FANDOM
Web Cut plantains into slices, or into quarters by cutting once lengthwise and once across the middle. In a saucepan, combine all ingredients except coconut milk. Heat slowly, stir …
From recipes.fandom.com
See details


PLANTAINS IN COCONUT MILK RECIPE
Web Directions. Combine all ingredients except coconut milk in a heavy pot. Pour in 1 cup coconut milk and simmer over a low heat until the plantain is tender and milk is …
From recipeland.com
See details


PLANTAIN IN COCONUT MILK - SWAHILI NDIZI TAMU - YOUTUBE
Web In this video, we show you how to make Plantain in Coconut Milk. This is known as Ndizi Tamu in Swahili and a very easy and delicious Plantain recipe. These ...
From youtube.com
See details


PLANTAINS IN COCONUT MILK RECIPE - FOOD.COM | RECIPE | RECIPES, …
Web Mar 24, 2013 - This is from Kenya. It could be for dessert or try with curries or fish.
From pinterest.com
See details


PLANTAINS IN COCONUT MILK - YUMMY RECIPES
Web 4 ea Plantains, peeled & sliced. 1/4 ts Salt. 1 ts Curry powder. 1/2 ts Cinnamon. 1/8 ts Cloves. 1 1/2 c Coconut milk. Combine all ingredients except coconut milk in a heavy pot.
From yummy-recipes.us
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #desserts     #condiments-etc     #fruit     #african     #easy     #vegan     #vegetarian     #nuts     #dietary     #low-sodium     #low-in-something     #coconut     #tropical-fruit     #3-steps-or-less

Related Search