Pita Pockets With Parsley And Chick Pea Salad Recipes

CURRIED CHICKPEA SALAD PITAS

Curried Chickpea Salad Pitas image

Provided by Katie Lee Biegel

Time 8h20m

Yield 4 to 6 servings

Number Of Ingredients 19

Ingredients

1/2 cup mayonnaise
1/4 cup plain yogurt
2 tablespoons fresh lemon juice
2 teaspoons curry powder
2 teaspoons honey
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
2 (15.5 ounce) cans chickpeas, rinsed and drained
1/4 cup golden raisins
2 tablespoons cilantro, chopped
4 to 6 pieces pita bread, for serving
Packaged slaw mix, for serving
Ryan's Pickled Onions, for serving (recipe follows)
1 large red onion, sliced
1/4 cup apple cider vinegar
1/4 cup white vinegar
2 tablespoons sugar
1 tablespoon black peppercorns
2 teaspoons salt

Steps:

Add the mayonnaise, yogurt, lemon juice, curry powder, honey, salt and pepper to a food processor. Pulse a few times to combine. Add the chickpeas and pulse until the chickpeas are slightly smashed, 5 or 6 more times.
Empty the mixture into a serving bowl. Fold in the raisins and cilantro until everything is fully coated. Serve immediately or refrigerate until ready to serve. Serve in a pita with cabbage mix and Ryan's Pickled Onions.
Add the onions, apple cider vinegar, white vinegar, sugar, peppercorns, salt and 1 cup water to a glass pint jar. Stir or shake well to mix. Let marinate overnight in the refrigerator, then keep for up to a month in the fridge.

PITA POCKETS WITH PARSLEY AND CHICK-PEA SALAD

Pita Pockets With Parsley and Chick-Pea Salad image

This can either be a light lunch or served as a salad that you eat with your hands! It can be prepared the day before and taken, refrigerated, to a picnic at the lake or beach or camping. From a July 1986 issue of Bon Appetit magazine in the "Great Cook" section in a menu that featured a Fourth of July Cookout on the Lake.

Provided by Leslie in Texas

Categories Lunch/Snacks

Time 25m

Yield 24 serving(s)

Number Of Ingredients 10

Ingredients

8 cups chopped fresh parsley (about 4 bunches)
4 (15 1/2 ounce) cans garbanzo beans, drained (chick-peas)
2 large bell peppers, chopped
2 large tomatoes, peeled, seeded and diced
4 green onions, chopped
1/2 cup lemon juice
2 garlic cloves, minced
salt & freshly ground black pepper
1 cup olive oil
24 mini pita breads (or 12 standard pita breads, halved)

Steps:

Combine parsley, chick-peas,bell peppers,tomatoes and onions in large bowl.
Whisk together lemon juice, garlic and salt and pepper in another bowl.
Whisk in olive oil in thin stream.
Toss dressing with chick-pea mixture.
(Can be prepared 1 day ahead; cover and refrigerate.
To serve, divide mixture among pita bread.

Nutrition Facts : Calories 346.8, Fat 10.8, SaturatedFat 1.5, Sodium 553.6, Carbohydrate 53.2, Fiber 5.7, Sugar 1.9, Protein 10

More about "pita pockets with parsley and chick pea salad recipes"

MEDITERRANEAN CHICKPEA SALAD PITA SANDWICH - THE STINGY …

Web 2018-09-17 Instructions. Put the chickpeas in a bowl and smash them up a bit with a fork. Add the remaining vegetables. In a small bowl or mason …
From thestingyvegan.com
5/5 (2)
Total Time 15 mins
Category Main Course
Calories 317 per serving

Put the chickpeas in a bowl and smash them up a bit with a fork. Add the remaining vegetables.
Dress the salad and toss. You can either slice open and stuff the pita bread or spoon the salad down the middle and fold it up (it’s easier that way).
*My pita bread was homemade, that’s why it’s so cheap. You can use store-bought if you prefer.

See details

GREEK CHICKPEA SALAD PITAS {15 MINUTE} - SHE LIKES FOOD

Web 2019-05-21 In a large bowl, whisk together the olive, vinegar and mustard. Add in the chickpeas and use a fork or potato masher to mash them up. Next, add in all the remaining ingredients, mix until combined and …
From shelikesfood.com

See details

10 BEST PITA POCKET SANDWICHES RECIPES | YUMMLY

Web 2022-11-10 pita pockets, olive oil, garlic, dried oregano, plain Greek yogurt and 14 more Greek Chicken Salad Sandwiches Tablespoon dried basil, olive oil, cucumber, kosher salt, crumbled feta cheese and 5 more
From yummly.com

See details

CHICKPEA SALAD STUFFED PITA POCKETS WITH QUICKLES

Web Dice the celery, chop the parsley, and thinly slice the scallion. 3. Drain chickpeas and add to the large bowl. Add chopped celery, chopped parsley and sliced scallions to the large bowl. 4. Add mayonnaise, Dijon mustard …
From wafflesandmochi.org

See details

PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST

Web 2020-03-01 6. Tempeh + sweet potato stuffed pita with cashew chipotle sauce. Photo: In Pursuit Of More. Between the meaty tempeh, the hearty sweet potato, and the spicy cashew sauce, there’s so much ...
From greatist.com

See details

PITA POCKETS WITH CHICKPEA SALAD RECIPE | BIG Y

Web Directions. Note: Wash hands with soap and water. 1. In a medium bowl, add garbanzo beans; using a fork or potato masher, smash beans until slightly chunky. 2. Add feta …
From bigy.com
Servings 4
Total Time 25 mins
Category Lunch

See details

10 BEST HEALTHY PITA POCKETS RECIPES | YUMMLY

Web 2022-05-19 Meal Prep Pesto Chicken Pita Pockets Sweet Peas and Saffron. bell pepper, pesto, salt, olive oil, red onion, pita pockets and 7 more. Sweet 'n Sassy Sweet Potato …
From yummly.com

See details

10 BEST BEEF PITA POCKET RECIPES | YUMMLY

Web 2022-10-31 Mediterranean Pita Pockets with Kale Burgers, Roasted Red Pepper Hummus and Crumbled Tofu Feta Dr. Praeger's Purely Sensible Foods. roasted red bell pepper, …
From yummly.com

See details

CURRIED CHICKPEA PITA POCKETS | PETA

Web 1 15-oz. can chickpeas, drained. 4 pita pockets, halved. • In a frying pan, heat the olive oil or water and sauté the onion and garlic for about 2 minutes. Stir in the cumin and …
From peta.org

See details

10 BEST CHICKEN PITA POCKETS RECIPES | YUMMLY

Web Pita Pockets/ Wraps Palaharam. pita pockets, lettuce, cucumber, paprika, hung curd, tomatoes and 6 more. Sweet 'n Sassy Sweet Potato Pita Pockets Healthy. Happy. Life. …
From yummly.com

See details

10 BEST CHICKEN PITA POCKETS RECIPES | YUMMLY

Web 2022-11-11 Pita Pockets/ Wraps Palaharam. salt, tomatoes, dill leaf, lettuce, hung curd, pepper, cucumber and 5 more. Sweet 'n Sassy Sweet Potato Pita Pockets Healthy. …
From yummly.com

See details

HEALTHY LUNCH: TABBOULEH & TZATZIKI CHICKPEA PITA POCKETS

Web 2016-11-03 In a skillet over low heat, add a tablespoon of olive oil. Add the chickpeas and cumin and stir to coat. Add the onions, garlic, salt, and pepper, and let simmer for about …
From peacefuldumpling.com

See details

CHICKPEA PITA POCKETS WITH GREENS AND MINTED YOGURT | TOMATOES …

Web 2 Tbsp chopped flat-leaf parsley; 1 clove garlic, minced; 1 tsp ground cumin; 1/2 tsp kosher salt; 1/4 tsp smoked paprika; 3 cups (or 2 15-ounce cans) cooked and drained …
From bostonorganics.grubmarket.com

See details

TUNA AND CHICKPEA SALAD PITA POCKET - MISSION FOODS

Web Step 1. Warm pitas according to package directions; cut in half. Step 2. Whisk together oil, vinegar, mustard, shallots, chives, parsley, salt and pepper. Toss dressing with tuna, …
From missionfoods.com

See details

FRESH PITA POCKETS WITH SPICY CHICKPEAS - GOOD EATINGS

Web 2021-05-04 Season with garlic powder, ground coriander and salt. Fry the chickpeas in the spices for 5-6 minutes, giving them a toss once in a while. You want them to become …
From goodeatings.com

See details

SMASHED CHICKPEA SALAD PITA POCKETS RECIPE – SO GOOD SO YOU

Web 2021-02-01 Juice of ½ lemon. Whole wheat pita pockets. Directions. Add the chickpeas to a mixing bowl, and use the back of a fork to smash them. Stir in the celery, onions, and …
From sogoodsoyou.com

See details