Pistachio Pineapple Cottage Salad On The Healthy Side Recipes

PISTACHIO MALLOW SALAD

Pistachio Mallow Salad image

This fluffy pistachio salad is a real treat since it's creamy but not overly sweet. It's easy to mix up, and the flavor gets better the longer it stands. It's perfect for St. Patrick's Day, served in a green bowl. -Pattie Ann Forssberg, Logan, Kansas

Provided by Taste of Home

Categories Side Dishes

Time 5m

Yield 12 servings.

Number Of Ingredients 7

Ingredients

1 carton (16 ounces) whipped topping
1 package (3.4 ounces) instant pistachio pudding mix
6 to 7 drops green food coloring, optional
3 cups miniature marshmallows
1 can (20 ounces) pineapple tidbits, undrained
1/2 cup chopped pistachios or walnuts
Additional whipped topping, optional

Steps:

In a large bowl, combine whipped topping, pudding mix and food coloring if desired. Fold in the marshmallows and pineapple. Cover and refrigerate for at least 2 hours. Just before serving, top with additional whipped topping if desired, sprinkle with nuts.

Nutrition Facts : Calories 236 calories, Fat 9g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

PISTACHIO FLUFF

Pistachio Fluff image

If you love fruit salads, then you've got to try this Pistachio Fluff. 1 bowl, 1 spatula and a few ingredients. Whip it up in 10 minutes and chill for 1 hour! EASY!

Provided by Janelle

Time 1h10m

Number Of Ingredients 6

Ingredients

1 (8 oz) carton of cool whip, thawed
1 (12 oz) cottage cheese, I use 2%, however any will work
1 (3.4 oz) pkg. pistachio instant pudding mix
1 (8 oz) can crushed pineapple (juice & all)
1 (11 ounce) can mandarin oranges (drained)
1 cup miniature marshmallows

Steps:

In a medium bowl add cool whip, cottage cheese & pistachio pudding mix (dry). Mix until well incorporated.
Fold in the crushed pineapple, mandarin oranges and marshmallows. Fold until well incorporated.
Cover and chill for 1 or more hours.
Serve cold.

Nutrition Facts : Calories 206 calories, Carbohydrate 25.4 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 8.5 grams fat, Fiber 0.6 grams fiber, Protein 7 grams protein, SaturatedFat 6.9 grams saturated fat, Sodium 253 grams sodium, Sugar 21.1 grams sugar

PINEAPPLE PISTACHIO DESSERT (WATERGATE SALAD)

Pineapple Pistachio Dessert (watergate salad) image

I got this recipe from Aunt Pat around 35 Years ago , Its really good and Sooo easy to make !

Provided by Karla Everett

Categories Fruit Desserts

Time 15m

Number Of Ingredients 4

Ingredients

18 oz of canned crushed pineapple
1 box pistachio instant pudding mix (3oz.)
6 oz cool whip ; or more if desired
3 c marshmallows, mini

Steps:

1. Pour pineapple and juice in a med bowl ; add the dry pudding mix and mix well.
2. Add the cool whip and marshmallows.
3. Garnish with cherries.
4. Chill until serving.

INSTANT PISTACHIO SALAD

Instant Pistachio Salad image

This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.

Provided by Margit Wallin

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 35m

Yield 12

Number Of Ingredients 4

Ingredients

1 (20 ounce) can crushed pineapple, drained
1 (3 ounce) package instant pistachio pudding mix
1 (8 ounce) container frozen whipped topping, thawed
½ (10.5 ounce) package miniature marshmallows

Steps:

In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.

Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g

PISTACHIO PINEAPPLE DESSERT

Pistachio Pineapple Dessert image

Provided by Food Network

Categories dessert

Time 25m

Yield 12-15 servings

Number Of Ingredients 8

Ingredients

2 cups shortbread cookie crumbs (about 30 cookies) or vanilla wafer crumbs (about 50 wafers)
1/4 cup butter, melted
1 (8 oz.) package cream cheese, softened
1 (14 oz.) can Eagle Brand® Sweetened Condensed Milk
1/4 cup lime juice
1 (4-serving size) package instant pistachio flavor pudding mix
1 (8 oz.) can crushed pineapple, undrained
1 cup (1/2 pt.) heavy cream, whipped

Steps:

HEAT oven to 350 degrees F. Combine cookie crumbs and butter. Press firmly into bottom of ungreased 9-inch springform pan or 13 x 9-inch baking pan. Bake 8 to 10 minutes. Cool.
BEAT cream cheese in large bowl until fluffy. Gradually beat in sweetened condensed milk, lime juice and pudding mix until smooth. Stir in pineapple. Fold in whipped cream. Pour into prepared pan.
CHILL 6 hours or overnight. Garnish as desired.

PISTACHIO-PINEAPPLE COTTAGE SALAD" ON THE HEALTHY SIDE

Pistachio-Pineapple Cottage Salad

Remembering an all time favorite, on the lighter side. A light and Healthy recipe. This can be a salad or dessert.

Provided by FREDA GABLE

Categories Fruit Sides

Time 10m

Number Of Ingredients 4

Ingredients

1 can(s) 20 oz crushed pineapple, undrained
1 1oz box, sugar free instant pistaschio pudding
2 C plain yogurt
1 1/2 C low fat cottage cheese

Steps:

1. Mix all together and chill
2. Note: Great for diabetics. 1 fruit, 1 milk, 1 protein

PISTACHIO FRUIT SALAD

Pistachio Fruit Salad image

"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1 can (20 ounces) crushed unsweetened pineapple
1 package (1 ounce) sugar-free instant pistachio pudding mix
1 can (15 ounces) unsweetened fruit cocktail, drained
1 can (11 ounces) mandarin oranges, drained
1 cup reduced-fat whipped topping

Steps:

Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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