Pinto Bean And Quinoa Sloppy Joes Recipes
PINTO BEAN SLOPPY JOES
Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea! All you need is 7 ingredients and 15 minutes!
Provided by Simple Fit Vegan
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Heat a large non-stick pan over medium heat. Add olive oil. Let the oil heat up then add garlic, onions, and red bell pepper. Cook, stirring, until caramelized, about 5-7 minutes.
- Stir in tomato sauce, soy sauce, and coconut sugar. Cook for about 2 minutes until tomato sauce gets hot and bubbly.
- Gently add in pinto beans. Stir in with the rest of the ingredients.
- Serve with a whole wheat bun.
- Store in air-tight container in the fridge for up to 5 days.
Nutrition Facts : Calories 113 kcal, ServingSize 1 serving
PINTO BEAN SLOPPY JOES
Make and share this Pinto Bean Sloppy Joes recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 32m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil and saute onion and bell pepper 3 to 4 minutes.
- Add remaining ingredients and bring to a simmer.
- Mash beans lightly with fork or potato masher.
- Simmer, loosely covered, 5 to 7 minutes or til preferred consistency, stirring occasionally.
- Serve on buns.
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