Pineapple Sweet Potato Boats Recipes

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SWEET POTATO CASSEROLE BOATS



Sweet Potato Casserole Boats image

An EASY approach to sweet potato casserole made with 1 pan! Twice-baked, halved sweet potatoes cook FAST and are topped with cinnamon, coconut sugar, and pecans!

Provided by Minimalist Baker

Categories     Side

Time 55m

Number Of Ingredients 8

4 medium-large sweet potatoes or yams ((skin on, organic when possible // we prefer garnet yams))
1 Tbsp oil ((avocado or other neutral oil with high smoke point))
2 Tbsp dairy-free butter, divided ((we prefer Miyokos // or sub organic dairy butter as needed))
~3/4 tsp ground cinnamon, divided
2-3 Tbsp coconut sugar, divided ((or sub brown sugar, but it will no longer be refined sugar-free))
1 cup raw pecans, roughly chopped or broken by hand, divided
2-3 Tbsp maple syrup, divided
1 cup mini marshmallows ((optional))

Steps:

  • Preheat oven to 375 degrees F (190 C).
  • Slice sweet potatoes in half but leave the skin on. Rub both sides with oil and arrange cut-side down on a baking sheet lined with parchment paper (optional) for easier clean up.
  • Use a fork to poke holes in the back sides of the potatoes to let steam escape. Then bake for 25-35 minutes or until all potatoes have some give when you press the tops (time will vary depending on size of potatoes) - you want them very tender so they mash easily.
  • Once tender, remove from oven and let cool slightly (5 minutes). Then use a spatula to carefully flip over. Use a fork to lightly mash the insides of the sweet potatoes until they're just slightly pressed down and the surface is flat (see photo/video).
  • Swipe the top of each potato with a little dairy-free (or dairy) butter. Then shake a light dusting of cinnamon on each potato, followed by ~1 tsp coconut sugar, 2 Tbsp pecans, and a drizzle of maple syrup (focusing the syrup on the pecans) over all the sweet potato halves.NOTE: You could also add some mini marshmallows at this point if you're feeling sassy (but it will no longer be refined sugar-free).
  • Return to oven for 8-10 minutes or until toppings appear slightly browned and toasty (watch pecans carefully so they don't burn). They should smell amazing!
  • Remove from oven and serve immediately. These are amazing on their own, but would also pair well with almond (or other nut) butter, additional butter or maple syrup, or coconut whipped cream.
  • Best when fresh. Store cooled leftovers covered in the fridge up to 2-3 days. Not freezer friendly once topped. Reheat in a 350 degree F (176 C) oven until hot.
  • NOTE: You could also prep these up to the point of adding the toppings, then refrigerate the halved, partially cooked potatoes until ready to bake. Just bake longer - about 10-15 minutes - as they will be cold. Watch pecans to ensure they don't burn.

Nutrition Facts : ServingSize 1 servings, Calories 213 kcal, Carbohydrate 21.5 g, Protein 2.3 g, Fat 14 g, SaturatedFat 3.1 g, Sodium 53 mg, Fiber 3.4 g, Sugar 9.2 g, UnsaturatedFat 9.94 g

PINEAPPLE SWEET POTATOES



Pineapple Sweet Potatoes image

Baked sweet potatoes with a candied pineapple sauce!

Provided by Jo Allgauer

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 8

Number Of Ingredients 7

6 sweet potatoes
1 (20 ounce) can crushed pineapple
1 cup packed brown sugar
1 pinch ground cinnamon
1 pinch ground ginger
1 pinch ground nutmeg
1 pinch ground cloves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter one 9x13 inch baking dish.
  • Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large bowl to cool. Peel and quarter.
  • In a sauce pan, combine pineapple, sugar, cinnamon, ginger, nutmeg and cloves. Bring to boil and reduce heat.
  • Arrange potatoes in a single layer in baking dish. Pour sauce over potatoes and bake for 45 minutes.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 57.9 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 62.4 mg, Sugar 40.9 g

PINEAPPLE BOATS



Pineapple Boats image

Provided by Food Network

Categories     dessert

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 2

Splash of rum, optional
1 pineapple

Steps:

  • Quarter a pineapple lengthwise, leaving the green top on each piece. Slice out the core and discard. Score the flesh down to the skin. Then run a knife between skin and flesh, to liberate the pieces. What you want is the whole thing to look like it's still intact, but be easy to eat in bite-size cubes. You can splash it with rum if you like.

PINEAPPLE SWEET POTATO CASSEROLE WITH MARSHMALLOWS



Pineapple Sweet Potato Casserole with Marshmallows image

Pineapple, sugar and marshmallows lend a super sweetness to sweet potatoes. I've been making the casserole for years, both for special occasions and casual dinners. -Ruth Leach, Shreveport, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 8 servings.

Number Of Ingredients 9

6 medium sweet potatoes
1/2 cup butter, cubed
3/4 cup sugar
1 can (20 ounces) crushed pineapple, drained
2 large eggs, beaten
1 teaspoon vanilla extract
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
15 large marshmallows

Steps:

  • Place sweet potatoes in a large kettle and cover with water; bring to a boil. Boil gently until potatoes can easily be pierced with the tip of a sharp knife, 30-45 minutes. Drain; cool slightly., Preheat oven to 350°. Peel potatoes and place in a large bowl with butter and sugar; mash. Add pineapple, eggs, vanilla, nutmeg and salt; stir to combine., Spoon into a greased 2-qt. baking dish. Top with marshmallows. Bake, uncovered, until a knife inserted in the center comes out clean, 40-45 minutes.

Nutrition Facts : Calories 367 calories, Fat 13g fat (8g saturated fat), Cholesterol 84mg cholesterol, Sodium 295mg sodium, Carbohydrate 62g carbohydrate (43g sugars, Fiber 3g fiber), Protein 4g protein.

SWEET POTATO PINEAPPLE BAKE



Sweet Potato Pineapple Bake image

Not only is this side yummy, but it's quick because it calls for canned yams, I got the idea from my sister...I just added the pineapple.-May Evans, Corinth, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 can (29 ounces) cut sweet potatoes, drained
1 can (8 ounces) crushed pineapple
3 tablespoons chopped pecans
2 tablespoons brown sugar
2 tablespoons butter, melted
3/4 cup miniature marshmallows

Steps:

  • In a large bowl, mash the sweet potatoes. Stir in the pineapple, pecans, brown sugar and butter. , Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with marshmallows. Bake 5 minutes longer or until marshmallows are lightly browned.

Nutrition Facts : Calories 394 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 92mg sodium, Carbohydrate 74g carbohydrate (31g sugars, Fiber 7g fiber), Protein 4g protein.

SWEET POTATO BREAKFAST BOATS RECIPE BY TASTY



Sweet Potato Breakfast Boats Recipe by Tasty image

Here's what you need: large sweet potatoes, large eggs, salt, black pepper, spinach, tomato, broccoli floret, shredded cheddar cheese, white onion, red bell pepper, bacon, sriracha sauce, avocado

Provided by Joey Firoben

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 13

2 large sweet potatoes
4 large eggs
salt, to taste
black pepper, to taste
spinach
tomato, diced
1 head broccoli floret
shredded cheddar cheese
white onion, diced
red bell pepper, diced
bacon, cooked and crumbled
sriracha sauce
avocado

Steps:

  • Use a fork to pierce holes all over the sweet potatoes.
  • Preheat oven to 400°F (200°C).
  • Microwave the potatoes for 7 minutes until they have softened significantly.
  • Slice the potatoes in half and use a spoon to scrape out the inner flesh, making sure to leave at least a ¼-inch (6 mm) thick border on each side, saving the scooped out potato parts to use for side dishes.
  • Transfer the potatoes to a parchment paper-lined baking sheet.
  • Fill each of the potatoes with 1 egg and an assortment of fillings for whatever flavor combinations you'd like. Season each potatoes with salt and pepper.
  • Bake for 8-12 minutes, until the egg has cooked to preferred doneness.
  • Top the potatoes and side dishes with your choice of topping and garnishes and serve.
  • Enjoy!

Nutrition Facts : Calories 225 calories, Carbohydrate 31 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 9 grams

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