Pineapple Salad Recipes

APPLE PINEAPPLE SALAD

Apple Pineapple Salad image

"I came up with the recipe for this fun fruit salad several years ago," shares Jessie Craven of Odessa, Missouri. "It's a refreshing change of pace for me and my husband, who's diabetic.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 10

Ingredients

1 can (20 ounces) unsweetened pineapple chunks
1/4 cup reduced-fat margarine
2 tablespoons lemon juice
1 tablespoon cornstarch
2 tablespoons water
Artificial sweetener equivalent to 2 tablespoons sugar
3 cups chopped apples
2 cups green grapes
2 teaspoon poppy seeds
3/4 cup chopped pecans, toasted

Steps:

Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.

Nutrition Facts :

PINEAPPLE SALAD

Pineapple Salad image

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 can (8 ounces) unsweetened pineapple slices
1 tablespoon olive oil
1 tablespoon honey
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons reduced-sodium soy sauce
6 cups torn romaine
1/2 cup thinly sliced red onion

Steps:

Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO PINEAPPLE SALAD

Avocado Pineapple Salad image

Delicious and refreshing, this is a yummy salad that is sure to please everyone! Serve over steak or fish, or use as a salsa with chips. Garnish with chopped cilantro, if desired.

Provided by Jackie

Categories Salad Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 7

Ingredients

1 ½ cups cucumbers - peeled, seeded, and cubed
½ cup chopped red onion
2 tablespoons chopped serrano pepper
2 tablespoons lime juice
¾ teaspoon salt
2 ½ cups pineapple, peeled and cut into 1/2-inch dice
2 avocado - peeled, pitted and diced

Steps:

Combine the cucumbers, onion, serrano pepper, lime juice, and salt in a large bowl. Add the pineapple and avocado. Gently toss to combine.

Nutrition Facts : Calories 76.6 calories, Carbohydrate 8.7 g, Fat 5 g, Fiber 3 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 4 g

FRESH PINEAPPLE SALAD

Fresh Pineapple Salad image

Make and share this Fresh Pineapple Salad recipe from Food.com.

Provided by mary winecoff

Categories Pineapple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup vegetable oil
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon brown sugar, packed (might need 2)
1 small fresh pineapple
1 red apple, sliced
3 green onions, with tops sliced
1 bunch romaine lettuce, shredded

Steps:

Shake oil, lemon juice, soy sauce and brown sugar in tightly covered jar.
Cut off top of pineapple; cut pineapple into fourths.
Cut fruit from rind, remove core and "eyes".
Slice each fourth lengthwise and then crosswise into chunks.
Toss pineapple chunks, apple and green onions with dressing.
Place romaine in bowl, mound fruit in center.

PINEAPPLE SALAD

Pineapple Salad image

Make and share this Pineapple Salad recipe from Food.com.

Provided by Eric Secours

Categories Pineapple

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon all-purpose flour
1/2 cup white sugar
2 tablespoons dry tapioca
2 tablespoons cider vinegar
1 (8 ounce) can crushed pineapple, juice reserved
4 apples, cored and chopped
2 cups unsalted peanuts
1 (8 ounce) container frozen whipped topping, thawed

Steps:

In a medium saucepan, stir together the flour, sugar, tapioca, vinegar, and the reserved pineapple juice.
Cook over medium heat, stirring constantly, until thick.
Remove from heat and chill.
In a large bowl, combine the pineapple, apples, peanuts, and chilled tapioca mixture.
Fold in the whipped topping and chill for at least 1 hour before serving.

Nutrition Facts : Calories 283.9, Fat 18.4, SaturatedFat 6.3, Sodium 8.2, Carbohydrate 29.2, Fiber 2.6, Sugar 20.3, Protein 4.2

BAKED PINEAPPLE SALAD

Baked Pineapple Salad image

This is great as a side dish or for Pot luck dinners. Really easy to make and something different for a change.

Provided by strawberryjane

Categories Pineapple

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 7

Ingredients

6 tablespoons flour
6 tablespoons pineapple juice
1 1/2 cups sugar
2 (15 1/2 ounce) cans pineapple tidbits
1 cup shredded cheddar cheese
Ritz cracker, enough for 1 inch thickness
1/2 cup butter

Steps:

Mix flour,pineapple juice and sugar together and cook over low heat stirring until mixed thoroughly,but don't boil.
Add drained cans of pineapple tidbits.
Cover bottom of pan with 1 inch of Ritz crackers.
Layer crumbs with cheese.
Put mixture on top of cheese and pour melted butter on top.
Bake for 1 hour at 350 degrees.

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