Pineapple Green Pepper Spread Weight Watchers Recipes

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WEIGHT WATCHERS PINEAPPLE FLUFF



Weight Watchers Pineapple Fluff image

Make and share this Weight Watchers Pineapple Fluff recipe from Food.com.

Provided by Jamie Fosnight

Categories     Dessert

Time 15m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 4

2 (8 ounce) containers fat-free cool whip
2 (8 ounce) containers plain fat-free yogurt
2 (20 ounce) cans crushed pineapple
2 (3 1/2 ounce) boxes fat-free vanilla pudding (instant)

Steps:

  • Drain juice from pineapple and reserve.
  • Mix together Cool Whip and Yogurt.
  • Add in drained pineapple
  • Sprinkle in instant pudding and stir well.
  • If mixture is too thick add in some of reserved pineapple juice.
  • Chill and serve.

Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35.9, Carbohydrate 21.3, Fiber 0.9, Sugar 19.9, Protein 3.1

PINEAPPLE & GREEN PEPPER SPREAD (WEIGHT WATCHERS)



Pineapple & Green Pepper Spread (Weight Watchers) image

This is a super tasty spread for crackers that doesn't cost a lot of points! I like to bring it to party's and gatherings then I know how many points I'm eating. I put the serving size as 1 since I can't really define how many it may serve.

Provided by Chesska

Categories     Spreads

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 (8 ounce) can crushed pineapple
1/4 cup green pepper, diced
1/2 cup onion, diced
2 (8 ounce) packages fat free cream cheese
1 teaspoon seasoning salt

Steps:

  • Mix together all ingredients except cream cheese.
  • In a microwave safe bowl, soften cream cheese and then mix in pineapple mixture.
  • Mix well and chill over night.

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