PINEAPPLE, GINGER, CELERY AND FLAX JUICE (FOR THE JUICER)
This recipe is Inspired by a friend of mine who is battling Cancer and has improved her health with an almost vegetarian diet and lots of juicing. I got a juicer and came up with this concoction, which I really like! It's full of minerals, antioxidants and essential fats. It boosts your immunity, improves your digestion, gives you energy and helps you detox your body. Enjoy!
Provided by Nif_H
Categories Beverages
Time 5m
Yield 10 ounces
Number Of Ingredients 4
Steps:
- Wash the pineapple and celery. Process with the ginger through the juicer.
- Stir oil into the juice and mix well.
- Pour into a chilled glass and enjoy immediately!
Nutrition Facts : Calories 20.4, Fat 0.3, Sodium 9.9, Carbohydrate 4.7, Fiber 0.7, Sugar 3.5, Protein 0.3
PINEAPPLE-BLUEBERRY-GINGER JUICE
Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion, and sets a South Pacific mood when combined with pineapple.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 10 ounces
Number Of Ingredients 4
Steps:
- Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.
Nutrition Facts : Calories 139 g, Fat 1 g, Protein 1 g, Sodium 10 g
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