Pickapeppa Fish In Foil Recipes

FISH IN FOIL

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
• Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
• Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.

SIMPLE BAKED FISH IN FOIL WW

Steps:

• Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
• Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
• Serve with fresh lemon if desired.

PICKAPEPPA FISH IN FOIL

Steps:

• Spray with Pam a disposable foil pan large enough to hold all of the ingredients, normally 9x13 . (Or you can make your own "pan" w/ heavy-duty foil, doubled.)
• Place fillets first and top with veggies.
• Season w/ salt, garlic powder, and red pepper if using. (I rarely use these.).
• Pour whole bottle of sauce over all.
• Seal pan with foil cover, leaving room for heat to circulate inside.
• (It is at this point that I have prepared and refrigerated for a few hours before grilling.).
• This can be cooked on the grill or in the oven. Cook on medium-high heat or 450F for about 15-20 minutes. (You can turn over fillets if you wish but it really isn't necessary unless your fillets are really thick.).
• Cook until fish flakes easily with fork-vegetables should remain with a little crunch.
• Great served with savory, thyme, or lemon rice and a nice crisp salad.

FISH AND VEGETABLE FOIL PACKETS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Cut 4 squares of aluminum foil.
• Place 1/2 cup zucchini in the center of 1 piece of foil. Add 1/4 cup potatoes and 1 cod fillet; season with salt and pepper. Layer with 1/4 of the onion slices, 1/4 cup tomatoes, and 1/4 of the basil. Fold foil over vegetables, crimp edges to seal tightly, and place on a baking sheet. Repeat to make remaining packets.
• Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, about 20 minutes.

FISH IN FOIL

Steps:

• Place fish in the center of a 20x14-in. piece of heavy-duty foil. Place mushrooms, tomatoes, lemon and green pepper around fish. Fold edges of oil up; pour soda over fish. Fold foil to seal tightly., Bake at 375° for 20-25 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Sprinkle with pepper.

FRAGRANT FISH FILLETS IN FOIL

Steps:

• Place fish in the middle of a double layer of heavy foil.
• Drizzle with oil and sprinkle with all other seasonings.
• Fold up foil edges and seal well.
• Place on grill (hot coals) or broil for 15-20 minutes.

SPICY GRILLED FISH IN FOIL

Steps:

• Grease foil with olive oil.
• Place fish over foil and slit 3 diagonal cut on the fillet.
• Rub curry paste all over fish and stuff the 3 slits with the spring onion and garlic.
• Sprinkle red onion all over the fish.
• Wrap fish in foil and grill till fish is cooked or when fish flakes when poked with a fork!
• Dig in!

STEAK SUPPER IN FOIL

Steps:

• Preheat oven to 450°F.
• Place a 24x18 piece of heavy duty foil in a shallow baking pan.
• Place meat on foil.
• Stir together the chicken soup and the dry onion soup mix.
• Spread on meat.
• Top meat with vegetables and sprinkle water over all.
• Fold foil over and seal securely.
• Bake 1 1/2 hours or until tender.

LUCY'S BAKED FISH IN FOIL

Steps:

• Make 2-3 deep slashes on both sides of the fish and lay out a double layer of foil.
• Combine coconut cream, garlic, ginger, soy sauce, chili powder and lemon juice.
• Spread 1/3 of the coconut cream mixture on the foil and lay the (cleaned) fish on top of the coconut cream mixture.
• Spread some of the coconut cream mixture inside the cavity of the fish and pour the rest of the coconut cream mixture over the fish and seal parcel making sure there is no air around the fish.
• Bake at 180°C for 12- 15 minutes per 500 grams or until the fish flakes at the thickest part- only way to tell is to open the package every now and then.
• Remove from oven and leave to stand for approximately ten minutes, or until cool enough to handle.
• Discard the head, tail and fins; then peel away skin.
• Flake the fish onto a clean piece of foil and pour any cooking juices over the flesh.
• Check seasoning and add salt and pepper if needed.
• Serve with fresh bread and a green leafy salad.