Philippine Grilled Pork Tenderloin Recipes

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GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

FILIPINO GRILLED PORK CHOPS



Filipino Grilled Pork Chops image

Fire up the grill to make these juicy charred pork chops infused with a bright citrusy marinade that pulls inspiration from the flavors of Filipino Inihaw Na baboy. Serve with jasmine rice and grilled scallions for a complete meal with big flavor.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

3/4 cup apple cider vinegar
2 tablespoons soy sauce
1 tablespoon fish sauce
1/4 cup sugar
1/2 teaspoon red pepper flakes
3 cloves garlic, finely chopped
4 bone-in pork blade chops (1/2 inch thick; 6 to 7 ounces each)
1 lemon, halved
2 bunches scallions, trimmed
2 tablespoons vegetable oil, plus more for the grill
Kosher salt and freshly ground pepper
1 cup jasmine rice

Steps:

  • Combine the vinegar, soy sauce, fish sauce, sugar, red pepper flakes and garlic in a medium bowl and stir until the sugar is dissolved. Transfer 1/4 cup sauce to a small bowl and set aside for serving.
  • Combine the pork chops and remaining sauce in a 1-gallon zip-top bag. Squeeze in the lemon juice and add the squeezed lemon halves; seal the bag. Let marinate 20 minutes at room temperature, massaging the pork every 5 minutes. Toss the scallions with the vegetable oil on a plate and season with salt and pepper.
  • Meanwhile, cook the rice as the label directs. Preheat a grill or grill pan to medium high.
  • Remove the pork chops from the marinade, pat dry and season with salt and pepper. Oil the grill or grill pan, add the pork and grill until just cooked through, 3 to 4 minutes per side. Transfer to a plate to rest. Grill the scallions, turning, until marked and wilted, 1 to 2 minutes. Divide the rice, scallions and pork chops among plates. Serve with the reserved sauce.

Nutrition Facts : Calories 520, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 87 milligrams, Sodium 456 milligrams, Carbohydrate 44 grams, Fiber 1 grams, Protein 31 grams, Sugar 5 grams

PHILIPPINE GRILLED PORK TENDERLOIN



Philippine Grilled Pork Tenderloin image

This is a very easy and healthy dish. I got the recipe out of a book called "Low Fat and Loving It" by Ruth Spear and we LOVE this. We cook it on the grill (never under the broiler) and it comes out great. The marinade is cooked and used as sauce. We serve with fried rice or regular rice and use the sauce on that as well. NOTE: I add the crushed red peppers to the marinade initially, not at the end where stated.

Provided by LK Devildog

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs pork tenderloin, all visible fat removed
3/4 cup white vinegar
1/2 cup soy sauce
2 tablespoons garlic, minced
1 teaspoon fresh ground black pepper, to taste
1 teaspoon hot red pepper flakes

Steps:

  • Cut the pork into 1/2 inch thick medallions. You should have about 12 slices.
  • Mix together the vinegar, soy sauce, garlic and pepper. Add the pork slices and let marinade 4 to 5 hours (or overnight) in the refrigerator, turning occasionally.
  • Preheat the broiler. Broil the medallions 7 minutes on each side about 4 inces from the flame. (These are also delicious on a grill; cook over a medium fire 5 minutes on each side, then 10 minutes covered.).
  • While the pork is cooking, bring the marinade to a boil in a small saucepan, add the hot pepper flakes, then reduce by one quarter. Strain and serve as a dipping sauce with the meat.

Nutrition Facts : Calories 207.6, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.3, Sodium 1421.4, Carbohydrate 2.9, Fiber 0.4, Sugar 0.6, Protein 34

FILIPINO BISTEK (PORK TENDERLOIN)



Filipino Bistek (Pork Tenderloin) image

Pork must be sliced VERY thinly. Make sure you have a sharp knife!

Provided by Mikekey *

Categories     Pork

Time 30m

Number Of Ingredients 7

1 lb pork tenderloin
1 tsp minced garlic
1/2 yellow onion, thinly sliced
1 Tbsp vegetable oil
4 Tbsp soy sauce
1/2 Tbsp sugar (optional)
1 Tbsp lemon juice (or more, to taste)

Steps:

  • 1. Slice pork tenderloin very thinly.
  • 2. Heat oil in a large skillet over medium-low heat and cook garlic until lightly browned. Add onion and just starting to brown.
  • 3. Add sliced pork and stir to separate slices. When meat starts to brown, add soy sauce. Continue to stir about 2 minutes. Add sugar if using (adds a nice sweetness to dish).
  • 4. When meat is cooked add lemon juice.
  • 5. Serve over steamed white rice.

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

Make and share this Grilled Pork Tenderloin recipe from Food.com.

Provided by lvlrs_l3urnside

Categories     Pork

Time 25m

Yield 3 tenderloins, 4 serving(s)

Number Of Ingredients 6

1 cup olive oil
1 cup orange juice
1/4 cup green onion, chopped
2 teaspoons white pepper
2 teaspoons salt
3 (1 lb) pork tenderloin, trimmed

Steps:

  • Combine 1st 4 ingredients in a large zip-top bag.
  • Add 1 tsp salt and pork to bag.
  • Seal and shake well.
  • Marinate in fridge for 2 hours, turning bag occasionally.
  • Preheat grill.
  • Remove pork from bag and discard marinade.
  • Sprinkle pork evenly w/remaining salt.
  • Place pork on grill rack for 20 minutes.
  • Let stand 10 minutes.
  • Cut into thin slices.
  • or bake pork at 425 for 20 minutes.

Nutrition Facts : Calories 919, Fat 66.2, SaturatedFat 11.5, Cholesterol 221.1, Sodium 1342.4, Carbohydrate 7.7, Fiber 0.6, Sugar 5.3, Protein 70.9

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