Pesto Chickpea Snack Salad Recipe By Tasty Recipes
PESTO PASTA AND CHICKPEA SALAD
Make and share this Pesto Pasta and Chickpea Salad recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Prepare bow-tie pasta according to package directions.
- Combine all ingredients in a large bowl and stir to mix well. Increasing or decreasing the Italian dressing and pesto to taste.
- Serve at room temperature for the best flavor.
Nutrition Facts : Calories 264.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 23.9, Sodium 466.5, Carbohydrate 46, Fiber 6.2, Sugar 1, Protein 9.5
CAULIFLOWER, CHICKPEA AND PESTO SALAD
This is a salad using raw cauliflower. Please feel free to use different ingredients for mixing in with the cauliflower, such as red/green peppers, edamame, tofu, different types of beans, corn, and red onion. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Cauliflower
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cut cauliflower into florets. Add them to the food processor and process until finely ground.
- Dice one tomato and slice another tomato for garnishing.
- In a large bowl, place the processed cauliflower, diced tomato, green onion, and garbanzo beans and mix.
- Add 1/2 cup pesto and mix. Taste and add more pesto if needed. Season with black pepper.
- Arrange the salad on a plate with tomato slices. Infuse love and serve!
PESTO CHICKPEA SNACK SALAD RECIPE BY TASTY
Here's what you need: chickpeas, cherry tomato, feta cheese, pesto
Provided by Mercedes Sandoval
Categories Sides
Yield 1 serving
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small bowl.
- Mix thoroughly. Serve.
- Enjoy!
Nutrition Facts : Calories 144 calories, Carbohydrate 12 grams, Fat 7 grams, Fiber 3 grams, Protein 7 grams, Sugar 4 grams
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