Persian Haleem With Turkey Recipes

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CHEESY QUINOA WITH TURKEY KIELBASA



Cheesy Quinoa with Turkey Kielbasa image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced
1 cup quinoa, rinsed
1 cup low-sodium chicken broth
1/2 cup grape tomatoes, halved
Kosher salt and freshly ground pepper
3/4 cup shredded extra-sharp cheddar cheese
(about 3 ounces), plus more for topping
1/4 cup chopped fresh parsley
1 small head broccoli, cut into florets
1 14-ounce package turkey kielbasa

Steps:

  • Preheat the oven to 400 degrees F. Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add the garlic and cook, stirring, until softened, about 1 minute. Add 1 cup water, the quinoa, chicken broth, tomatoes, 1/4 teaspoon salt and a few grinds of pepper; bring to a simmer, stirring. Reduce the heat to medium low, cover and cook until the quinoa is tender and the liquid is mostly absorbed, 12 to 15 minutes. Remove from the heat and stir in the cheese and parsley. Cover to keep warm.
  • Meanwhile, toss the broccoli with the remaining 1 tablespoon olive oil on a baking sheet; season with salt and pepper. Add the kielbasa to the baking sheet. Roast until the broccoli starts browning and the kielbasa is hot throughout, 15 to 18 minutes. Let cool slightly, then slice the kielbasa. Serve the quinoa topped with the kielbasa, broccoli and more cheese.

Nutrition Facts : Calories 506 calorie, Fat 24 grams, SaturatedFat 7 grams, Cholesterol 84 milligrams, Sodium 1176 milligrams, Carbohydrate 44 grams, Fiber 7 grams, Protein 31 grams

INSTANT POT LAMB HALEEM



Instant Pot Lamb Haleem image

Haleem isn't about eating a lot of meat. Instead, it's a Pakistani dal, rice, and barley stew flavored with meat and topped with crispy shallots and ginger.

Provided by Sohla El-Waylly

Categories     Dinner     Soup/Stew     Instant Pot     Pressure Cooker     Lamb     Rice     Barley     Ginger     Shallot     Garlic     Chile Pepper     Cilantro     Onion     Lime     Winter     Fall

Yield 4-6 Servings

Number Of Ingredients 16

¾ cup assorted dals (such as chana dal, moong dal, masoor dal, and/or urad dal)
¼ cup white jasmine rice or other long-grain rice
¼ cup pearl barley
1½ lb. bone-in lamb stew meat
3 tsp. kosher salt, divided, plus more
1 6" piece fresh ginger
3 medium shallots, thinly sliced
⅓ cup ghee or vegetable oil
4 garlic cloves, finely grated
2 Tbsp. plus 1½ tsp. garam masala
1 tsp. (or more) cayenne pepper
1 tsp. ground turmeric
3 green Thai chiles, stems removed (optional)
½ cup (lightly packed) chopped cilantro, plus more for serving
½ white onion, finely chopped
2 limes, cut into wedges

Steps:

  • Combine dals, rice, and barley in a medium bowl. Pour in water to cover and swish dals and grains around with your fingers. Drain and repeat process until water runs clear enough to see your hands through. Pour in water to cover and let dals and grains soak at room temperature at least 2 hours, or cover and chill up to 12 hours.
  • Place lamb on a plate, pat dry with paper towels, and season all over with 2 tsp. salt; set aside. Peel ginger by scraping off skin with a spoon. Finely grate half of ginger; set aside. Thinly slice remaining ginger. Stack slices and cut crosswise into matchsticks; set aside.
  • If using an electric pressure cooker, combine shallots and ghee in pot and set to sauté function or high. Cook, stirring often and adjusting heat as needed if your cooker has that option, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Reduce to normal function or medium if possible, or, if your cooker doesn't have a lower setting, turn off for a minute if mixture is getting too hot. Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 4-10 minutes, depending on your cooker. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out into a single layer. Season lightly with salt; let cool.
  • Add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes.(Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.)
  • Drain dal mixture and add to pot along with 1 tsp. salt and 5 cups water. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.
  • Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer on normal function or medium, stirring often, 5 minutes. Stir in ½ cup cilantro.
  • Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro.
  • If using a medium Dutch oven or stovetop pressure cooker, cook shallots and ghee over high heat, stirring often, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 5-8 minutes. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out in a single layer. Season lightly with salt; let cool.
  • Reduce heat to medium, add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes. (Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.)
  • Drain dal mixture and add to pot along with 1 tsp. salt and 6½ cups water (if using a Dutch oven) or 5 cups water (for pressure cooker). Increase heat to high and bring to a boil, then reduce heat to the low, cover pot, and cook, stirring and scraping bottom of pot every 15-20 minutes, until meat is falling off the bone and dals and grains have nearly melted into the stew, 4½-5 hours. (If using a stovetop cooker, increase heat to high and bring to a boil. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.)
  • Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer over medium heat, stirring often, 5 minutes. Stir in ½ cup cilantro.
  • Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro.
  • Do ahead: Haleem can be made 1 day ahead. Let cool; cover and chill. Reheat over medium until warmed through.

IRANIAN HALEEM



Iranian Haleem image

Haleem is a thick Persian high calorie dish. It is a special dish prepared during Ramadan in Iran since its good for the stomach. In Iran, Haleem is made of wheat and Turkey. This dish is slow cooked for some hours which results in a paste like consistency.

Provided by Anselma

Categories     Breakfast

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 liter water
1 lb turkey breast (skinless)
1 large onion (sliced)
1/2 lb bulgur
cinnamon
sesame
sugar (optional)
ghee (optional)

Steps:

  • Place turkey, onion and salt in a pot. Lower heat and cook until turkey is done (about 1 hour). If juices evaporate before turkey is done, add 1/4 cup water. When turkey is cooked, remove from the pot and mash with a potato masher.
  • Add water to the bulgur to barely cover it (1 litr is enough), then bring to a boil.
  • Stir occasionally, to prevent the formation of a crust on the bottom of the pan.
  • In a food processor, mash bulgur into a soft paste and set aside.
  • Return turkey and bulgur to the pot, mix well and cook over low heat for 2 hours. Then add butter, sugar and sesame.
  • Serve it in a bowl, sprinkled with cinnamon.

Nutrition Facts : Calories 387.1, Fat 8.8, SaturatedFat 2.3, Cholesterol 73.7, Sodium 85.6, Carbohydrate 46.6, Fiber 11, Sugar 1.8, Protein 32.2

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