EASY TERIYAKI CHICKEN
Sweet and sticky Teriyaki Chicken in homemade Teriyaki sauce is the perfect easy dinner recipe served with rice and a simple cucumber salad.
Provided by Alida Ryder
Categories Easy Dinner
Time 20m
Number Of Ingredients 10
Steps:
- Heat a large frying pan over high heat.
- Pat the chicken breast pieces dry with paper towels.
- Add the sesame oil to the pan followed by the chicken. Brown the chicken well on all sides then remove from the pan and set aside.
- Combine the remaining ingredients except for the sesame seeds. Pour into the pan.
- Allow the sauce to come to a boil and cook for 1-2 minutes until it starts to thicken then add the chicken and its resting juices back into the pan.
- Allow to cook for 4-5 minutes until the chicken is cooked through and the sauce is sticky and coating the chicken.
- Sprinkle over the sesame seeds and serve.
Nutrition Facts : Calories 228 kcal, Carbohydrate 16 g, Protein 30 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 80 mg, Sodium 1767 mg, Fiber 1 g, Sugar 15 g, ServingSize 1 serving
EASY TERIYAKI CHICKEN
Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
- Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.
Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium
PERFECT TERIYAKI CHICKEN
Ever since my favorite Japanese place went under due to the economy I have been trying different things to make the perfect Teriyaki Chicken and this is the winning combo that is super easy to make. The picky guys that I cook for love it too.
Provided by Slone Eubanks @IBasmartcookie8
Categories Chicken
Number Of Ingredients 6
Steps:
- Put the amount of water specified on your package for 2 cups of rice in a pot and bring to boil. Pour rice in and cover to cook on medium to medium high heat.
- In a large frying pan pour 1/2 cup of brown sugar, about a 1/2 can of pineapple juice, and approx. 1/3 the bottle of teriyaki sauce in and mix together with the cooking utensil of your choice (I use a spoon because we like to put a lot of sauce on our rice).
- Place the desired amount of frozen chicken tenderloins in the pan and turn the heat for the burner up to just over medium(6 on my stove). The sauce will come to a simmer. I have tried this with both fresh and frozen chicken and have found that frozen will remain moist inside better during this cooking process.
- Cook your choice of vegetable or vegetables according to their package if frozen or until they reach desired tenderness if fresh.
- After 8 minutes of simmering on one side turn the chicken tenderloins over and cook for another 5-8 minutes depending on size until done.
- Serve cooked rice and vegetables with chicken and sauce over it if desired and enjoy your super yummy and easy meal in under 30 minutes.
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