PEPPER STEAK SOUP
Skip the plate loaded with carbs, you won't even miss them.
Provided by Lynn Socko
Categories Vegetable Soup
Time 55m
Number Of Ingredients 16
Steps:
- 1. NOTE: I cooked my steak and onions and then bell peppers in batches as not to overload my soup pot. You want to slightly brown your peppers while cooking them quickly so that they hold their texture, if you overload the pot, they will get mushy before they get slightly caramelized. I season my peppers each time I place a batch in the soup pot with granulated garlic and Mrs. Dash.
- 2. Slice beef and onions into strips then into bite size pcs. Place in a large soup pot with a little olive oil on high heat and begin to brown stirring often. Season with granulated garlic, Mrs. Dash and black pepper. Once they are mostly brown add 1 tsp of reduced sodium teriyaki sauce and 1/2-1 tsp cumin, mix and continue to cook for a few minutes more, remove from pot and set aside.
- 3. While meat is cooking slice bell peppers and cut into same size as you did steak and onion. Once you have removed steak from pot add a little more olive oil, a couple handfuls of peppers. Season with a little granulated garlic and Mrs. Dash and stir OFTEN to slightly brown, remove from pot and repeat until all peppers are slightly cooked.
- 4. To empty soup pot add 1/3 c butter and 1/3 c of flour, mix to make a roux. Add 4 c of rich beef stock stirring constantly. Make sure there are no lumps in sauce. Add 1 tbsp. of A-1 sauce for flavor and 1 tsp of Kitchen Bouquet for color. Add steak and peppers back in, stir, and remove from heat. Salt to taste.
PEPPER STEAK AND NOODLES
My mother-in-law Wanda gave me this recipe, and I have made it for 29 years. We reheat half of it the next day, yum.
Provided by OahuPat Abrams
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In large skillet, melt margarine, add beef and sprinkle with garlic powder.
- Saute until browned.
- Remove meat from skillet.
- Saute onion and green pepper 2 minutes.
- Return meat along with tomatoes and bouillon cube.
- Simmer 20 minutes.
- Blend together cornstarch, water, soy sauce, sugar and salt.
- Add to skillet mixture and cook, stirring, until thickened.
- Meanwhile, cook noodles and drain.
- Mix noodles into skillet with meat mixture.
- Sprinkle cheese on top and allow to melt.
O'CHARLEY'S PEPPER STEAK SOUP
Make and share this O'charley's Pepper Steak Soup recipe from Food.com.
Provided by randy525
Categories Steak
Time 45m
Yield 16 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter or margarine in a small stockpot or Dutch oven set over.
- medium-high heat. When butter foams, add onions, green pepper and
- celery.
- Stir to coat. Cook 4 to 5 minutes, or until vegetables begin to soften
- and.
- brown. Add flour, and cook 2 to 3 minutes more, stirring often.
- When flour smells "nutty" and is browned, add water. Cover, and bring
- to a.
- boil. Add bouillon cubes. Stir until blended.
- Add half-and-half, potatoes, black pepper and cayenne pepper. Simmer 15
- to.
- 20 minutes. Add steak chunks; simmer 10 minutes. Mix cold water with.
- cornstarch. Add to soup; cook to thicken. Mixture will be almost thick.
- enough to eat with a fork, and salty from the bouillon cubes. (Do not
- add.
- extra salt.).
Nutrition Facts : Calories 131.2, Fat 10.4, SaturatedFat 6.1, Cholesterol 32.3, Sodium 169.5, Carbohydrate 5.9, Fiber 0.3, Sugar 0.5, Protein 3.8
PEPPER STEAK WITH NOODLES
Try our pepper steak with noodles for a simple, balanced, midweek meal that's full of flavour. Top with sesame seeds and crushed peppercorns to serve
Provided by Melissa Thompson - Journalist and food writer
Categories Dinner
Time 27m
Number Of Ingredients 13
Steps:
- Mix 1 tbsp of the soy with 1 tbsp of the shaohsing wine, 1 crushed garlic clove and half the ginger. Pour over the steak and leave for at least 20 mins or up to 1 hr. Heat a frying pan over a high heat until very hot. Take the steak out of the marinade and scrape off as much of it as you can. Rub with the vegetable oil and put in the frying pan. Leave for 2 mins, then gently move it around to catch any bits of char, which will add to the flavour. After another 30 seconds, turn the steak and cook for 2½ mins on the other side. Transfer to a plate and set aside.
- Mix the cornflour into the remaining soy sauce and shaohsing wine and add 150ml water. Heat the sesame oil in a wok or frying pan over a medium-high heat and add the onion. Cook for 1 min, stirring, then add the peppers. Cook for 4 mins, stirring regularly. Once they are starting to soften with bits of char on them, add the remaining garlic and ginger, and soy mixture. As soon as the sauce starts to thicken, remove from the heat.
- Slice the steak thinly and add to the wok, just stirring through. Sprinkle with the sesame seeds and crushed peppercorns and serve with the noodles.
Nutrition Facts : Calories 479 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 1.2 milligram of sodium
HEARTY STEAK SOUP WITH NOODLES
This is a great soup that I found on a bag of Mrs. Grass Egg Noodles. I tried it tonight and found it was delicious enough to post for you all to enjoy. Very hearty soup and easy to prepare in one pot.
Provided by Carrie in Indiana
Categories Steak
Time 1h
Yield 3 quarts
Number Of Ingredients 11
Steps:
- In a large kettle, over medium heat, cook and stir steak, onion, bell peppers and garlic in oil until vegetables are tender.
- Add water, tomatoes, bouillon, basil and pepper.
- Bring to a boil, reduce heat and simmer, covered for 40 minutes.
- Add noodles; cook 5 minutes or until noodles are tender.
PEPPER STEAK NOODLE SOUP
This is one of those recipes that made me wanna run to the grocery store as soon as I saw it. Hello, dinner! Recipe is from Rachael Ray.
Provided by Pinay0618
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente.
- Meanwhile, season the steak with salt, pepper and the coriander. In a large, deep skillet or wok, heat about 1 tablespoon oil, 1 turn of the pan, over high heat. Add the steak and cook for about 2 minutes on each side; transfer to a cutting board.
- Add the remaining 1 tablespoon oil, 1 turn of the pan, to the skillet and add the bell peppers; cook for a couple of minutes. Stir in the ginger, garlic and five-spice powder and toss for a minute or two. Stir in the vinegar (or sherry), then add the stock and tamari and bring to a boil. In a small bowl, combine the cornstarch with 2 tablespoons water and stir into the broth to thicken for a minute more. Add the steak, scallions and bean sprouts to the soup and turn off the heat.
- To serve, twist bundles of the whole wheat noodles around a fork and place in bowls. Pour in the soup and top with the cilantro.
Nutrition Facts : Calories 701.7, Fat 22.5, SaturatedFat 7, Cholesterol 57, Sodium 1063.7, Carbohydrate 96.1, Fiber 2.2, Sugar 3.2, Protein 35.9
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