Pepper And Coriander Coated Salmon Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORIANDER SALMON



Coriander Salmon image

This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogi. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Acton, Maine

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/2 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon ground coriander
4 salmon fillets (6 ounces each)
2 teaspoons olive oil
2 garlic cloves, minced
2 teaspoons lime juice
1/4 to 1/2 teaspoon hot pepper sauce

Steps:

  • In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 335 calories, Fat 21g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 396mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

CORIANDER-CRUSTED SALMON



Coriander-Crusted Salmon image

Salmon is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain. This recipe for coriander-crusted salmon is both good tasting and good for you.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7

1 1/2 teaspoons ground coriander
2 tablespoons Wondra flour
2 tablespoons finely ground almonds
Coarse salt and freshly ground pepper
Extra-virgin olive oil
4 salmon boneless fillets (6 ounces each and about 1/2-inch thick), skin-on
4 lemon wedges

Steps:

  • In a small bowl, combine coriander, flour, almonds, salt, and pepper. Place on a shallow dish. Drizzle flesh side of salmon with olive oil and coat with coriander mixture.
  • In a large nonstick skillet, heat about 1 tablespoon olive oil over medium-high heat. When oil is hot, carefully place salmon in the pan, flesh side down. Let cook, without moving, 2 minutes. Turn, and cook, until just cooked through, 3 to 4 minutes. Drizzle with olive oil and serve immediately with lemon wedges.

PEPPER- AND CORIANDER-COATED SALMON FILLETS



Pepper- and Coriander-Coated Salmon Fillets image

Categories     Sauté     Salmon     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

3 tablespoons chopped fresh Italian parsley
3 tablespoons grated orange peel
1/4 cup coriander seeds (1/2 ounce), coarsely crushed
1 tablespoon (packed) dark brown sugar
2 teaspoons coarsely ground black pepper
6 6-ounce salmon fillets
1 tablespoon butter
1 tablespoon canola oil

Steps:

  • Mix parsley and orange peel in small bowl. Mix coriander, brown sugar and black pepper in medium bowl. (Can be made 8 hours ahead. Cover separately. Chill parsley mixture. Store spice mixture at room temperature.)
  • Sprinkle salmon with salt. Coat salmon on all sides with spice mixture. Melt 1/2 tablespoon butter and 1/2 tablespoon oil in heavy large skillet over medium-high heat. Add 3 salmon fillets. Cook fish until crust is golden and center is just opaque, about 4 minutes per side. Transfer fish to platter. Tent with foil to keep warm. Wipe skillet. Repeat with remaining butter, oil and salmon. Spoon parsley mixture atop salmon and serve.

CORIANDER COATED SALMON



Coriander Coated Salmon image

I make this or a variation of this all summer long. Try it with a salad a mixed greens and fresh herbs with a green godess dressing... mmm. Don't forget the white wine! The recipe is from Bon Appetit from many years ago. If you love garlic, finely mince some with the parsley and orange peel...

Provided by A la Carte

Categories     High Protein

Time 23m

Yield 6 serving(s)

Number Of Ingredients 8

36 ounces salmon fillets
1 tablespoon butter
1 tablespoon olive oil
1/4 cup coriander seed, coarsely crushed
2 teaspoons peppercorns, coarsely crushed
2 tablespoons orange rind, grated
3 tablespoons Italian parsley, chopped
1 tablespoon dark brown sugar

Steps:

  • Mix the orange peel and parsley (and a chopped clove of garlic if you like it) in a bowl and chill.
  • Mix the corander, pepper and brown sugar in another bowl.
  • Sprinkle the salmon with a little salt. Coat salmon on all sides with the spice mixture.
  • Melt 1/2 Tbsp butter and 1/2 Tbsp oil in a heavy large skillet over med-high heat.
  • Add 3 salmon fillets. Cook fish until the crust is golden and center is opaque, about 4 minutes per side. (I like salmon on the rare side, so cook only 3 minutes if you do too).
  • Transfer to a platter, tent with foil to keep warm. Wipe skillet, and then repeat with remaining butter, oil and salmon.
  • When all the salmon is done, spoon the fresh parsley mix on top and serve.

Nutrition Facts : Calories 281.4, Fat 10.9, SaturatedFat 2.6, Cholesterol 92.6, Sodium 134.5, Carbohydrate 11.8, Fiber 4.6, Sugar 2.3, Protein 35.3

CRUMB-COATED SALMON



Crumb-Coated Salmon image

Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. "My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet," she writes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

2 eggs
1/2 cup milk
1 cup dry bread crumbs
2 teaspoons lemon-pepper seasoning
1/2 teaspoon dill weed
1/4 teaspoon garlic powder
4 salmon fillets (6 ounces each)

Steps:

  • In a shallow dish, beat eggs and milk. In another shallow dish, combine the bread crumbs, lemon-pepper, dill and garlic powder. Dip salmon in egg mixture, then coat with crumb mixture., Place on a greased baking sheet. Bake at 350° for 14-18 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 967 calories, Fat 53g fat (11g saturated fat), Cholesterol 369mg cholesterol, Sodium 769mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 1g fiber), Protein 95g protein.

CUMIN CORIANDER CRUSTED SALMON



Cumin Coriander Crusted Salmon image

When I saw this recipe in the March issue of Cooking Light I knew that this would be a hit....I was just suprised on how much! My DH and DD are not keen on cilantro, but they were really impressed with this recipe. It is fast, easy and I would definately serve this to company. I served this with garlic scented brown jasmin rice and roasted beets. Devine!!!

Provided by Abby Girl

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons cilantro, finely chopped
1 tablespoon shallot, finely chopped
1 -2 teaspoon olive oil
1/2 teaspoon cumin
1/4 teaspoon ground coriander
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
24 ounces salmon fillets
4 lemon wedges

Steps:

  • Combine cilantro shallots, oil, cumin, coriander, salt and pepper in a small bowl, stirring to form a paste. (can be made ahead of time).
  • Place fish, skin side down, in a shallow baking dish. Coat with cilantro mixture. Cover and refrigerate for 1 hour.
  • Preheat oven to 400.
  • Arrange fish on the rack of a roasting pan coated with cooking spray. Bake at 400 for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
  • Serve with lemon wedges.
  • Note: The recipe called for 2 tsp oil, but with the fish being as oily as it is, you can get away with 1 teaspoons.

Nutrition Facts : Calories 211.6, Fat 7.1, SaturatedFat 1.1, Cholesterol 87.5, Sodium 223.3, Carbohydrate 2.2, Fiber 0.8, Protein 33.9

More about "pepper and coriander coated salmon fillets recipes"

ORANGE GLAZED SALMON - RACHEL COOKS®
Web 2022-11-28 Place skillet with salmon in preheated oven and bake for 8 minutes (until internal temperature reaches 145°F or desired temperature). While the salmon bakes, …
From rachelcooks.com
See details


FENNEL- AND CORIANDER-SPICED SALMON FILLETS RECIPE - BON APPéTIT
Web 2009-08-09 Sprinkle both sides of fillets with salt and pepper, then with spice mixture, pressing to adhere. Step 2 Grill salmon, covered, until center is just opaque, about 4 …
From bonappetit.com
See details


CORIANDER-CRUSTED SALMON RECIPE - DELISH
Web 2008-01-01 Drizzle flesh side of salmon with olive oil and coat with coriander mixture. In a large nonstick skillet, heat about 1 tablespoon olive oil over medium-high heat. When oil …
From delish.com
See details


PEPPER AND CORIANDER COATED SALMON FILLETS | RECIPE | STUFFED …
Web Mar 2, 2016 - This Pepper and Coriander Coated Salmon Fillets are prefect for an easy and healthy week night meal. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
See details


MUSTARD-AND-CORIANDER-CRUSTED SALMON - SALMON RECIPES - DELISH
Web 2008-09-03 Add the salmon fillet, mustard side down, and cook over high heat until lightly browned, 2 to 3 minutes. Carefully turn the salmon. Transfer the skillet to the oven and …
From delish.com
See details


PEPPER AND CORIANDER COATED SALMON FILLETS RECIPES
Web 1 salmon fillet (about 2 pounds), skin on, 1 1/2 to 2 inches thick: Kosher salt: Extra-virgin olive oil: Freshly ground black pepper: 6 tablespoons unsalted butter, room temperature
From tfrecipes.com
See details


RECIPES FOR THOSE WHO CAN’T HANDLE ANY MORE TURKEY
Web 7 hours ago STEPS. Heat the oven to 400 degrees. Spread the chickpeas on a small baking sheet and pat dry with a kitchen towel. Season lightly with salt, black pepper, ½ …
From seattletimes.com
See details


10 BEST HERB COATED SALMON RECIPES | YUMMLY
Web 2022-11-02 pepper, leek, salmon, cilantro, lemon, olive oil, white mushrooms and 4 more Salmon Rolls Sobre Dulce y Salado cream cheese, fresh parsley, dill, olive oil, eggs, …
From yummly.com
See details


PEPPER, CORIANDER, AND SESAME SEED-CRUSTED SALMON
Web Place seed mixture in a large shallow dish. Coat 1 side of each fillet with seed mixture. Heat oil in a large nonstick skillet over medium-high heat. Add fillets, seed sides down, saute …
From recipes.shenberger.org
See details


PEPPER-AND-CORIANDER-COATED SALMON FILLETS RECIPE | EAT YOUR BOOKS
Web Save this Pepper-and-coriander-coated salmon fillets recipe and more from The Bon Appétit Fast Easy Fresh Cookbook to your own online collection at EatYourBooks.com. …
From eatyourbooks.com
See details


SALMON FILLETS WITH CREAMY HOT PEPPER AND CORIANDER SAUCE
Web Add salmon fillets to simmering liquid. Cover and poach for 12 minutes, adding water to cover salmon completely, if needed. Remove salmon from skillet and drain for 2 …
From dairyfarmersofcanada.ca
See details


MUSTARD-AND-CORIANDER-CRUSTED SALMON RECIPE | RECIPES.NET
Web 2022-03-21 In a coffee grinder, coarsely grind the coriander seeds with mustard seeds and crushed red pepper. Season the salmon fillet with salt and black pepper and …
From recipes.net
See details


MY RECIPES PEPPER, CORIANDER, AND SESAME SEED-CRUSTED SALMON …
Web Nutritional information for My Recipes Pepper, Coriander, And Sesame Seed-crusted Salmon Recipes. 4 servings (251g). Per serving: 413 Calories | 25g Fat | 9g …
From ketofoodist.com
See details


ROASTED SALMON AND KALE SALAD YOUNG LIVING AUSTRALIA RECIPES
Web 2022-11-28 Instructions . 1. To roast/bake the fish: Preheat oven to 180C and line a baking dish or tray with baking paper (for easy clean up). 2. Mix the olive oil or melted …
From youngliving.com
See details


Related Search