Penne With Roasted Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH ROASTED CAULIFLOWER AND PARMESAN



Pasta with Roasted Cauliflower and Parmesan image

Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.

Provided by Rosemary Felle

Categories     Everyday Cooking     Vegetarian     Main Dishes     Pasta

Time 50m

Yield 8

Number Of Ingredients 11

1 medium head cauliflower, cut into bite-sized florets
5 cloves garlic, peeled and smashed
2 tablespoons olive oil, or more to taste
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (16 ounce) package penne pasta
1 cup grated Parmesan cheese
¼ cup seasoned bread crumbs
1 teaspoon ground cayenne pepper
2 tablespoons salted butter
¼ cup lemon juice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.
  • Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.
  • Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.

Nutrition Facts : Calories 333.2 calories, Carbohydrate 48.2 g, Cholesterol 16.5 mg, Fat 10.7 g, Fiber 3.6 g, Protein 13.2 g, SaturatedFat 4.4 g, Sodium 332.4 mg, Sugar 3.8 g

ROASTED CAULIFLOWER PENNE WITH CREAM SAUCE



Roasted Cauliflower Penne with Cream Sauce image

Roasted cauliflower in a creamy bechamel. The tomato adds a wonderful color and texture. The sauce, pasta, and cauliflower all cook for about the same amount of time and are tossed together at the end.

Provided by VYAPTI

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 8

Number Of Ingredients 12

1 medium head cauliflower, cut into bite-sized florets
2 tablespoons olive oil
2 cloves garlic, minced
¼ cup butter
¼ cup all-purpose flour
1 (16 ounce) package penne pasta
4 cups hot skim milk
1 cup grated Romano cheese
½ teaspoon ground nutmeg
½ teaspoon salt
2 medium tomatoes, seeded and diced
freshly cracked black pepper to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Toss cauliflower with olive oil. Transfer to a baking sheet.
  • Roast in the preheated oven for 15 minutes. Sprinkle garlic over cauliflower and toss to combine. Continue to cook until cauliflower is tender and beginning to brown, about 5 minutes longer. Remove from the oven.
  • While the cauliflower is roasting, melt butter in a skillet over medium-low heat, and bring a large pot of lightly salted water to a boil.
  • Add flour to the melted butter and stir until smooth. Increase heat to medium and cook, stirring often, until mixture turns a light, golden color, about 5 minutes.
  • At the same time, cook penne in the boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and reserve about 1/4 cup pasta water.
  • Add hot milk, 1 cup at a time, to the butter mixture, whisking continuously until very smooth. Bring to a boil. Cook, stirring constantly, for 10 minutes. Stir in Romano cheese and remove from the heat. Season with nutmeg and salt and set aside until ready to use.
  • Combine penne, roasted cauliflower, bechamel sauce, and tomatoes in a large bowl. If the sauce is too thick, stir in a little of the reserved pasta water. Serve immediately with black pepper.

Nutrition Facts : Calories 416.6 calories, Carbohydrate 54.9 g, Cholesterol 33.2 mg, Fat 14.8 g, Fiber 3.8 g, Protein 18.2 g, SaturatedFat 7.1 g, Sodium 437.9 mg, Sugar 10.3 g

PENNE WITH ROASTED CAULIFLOWER



Penne With Roasted Cauliflower image

We had this the other night as our main course and it was absolutely yummy, but it would be great also as a side dish with a beef or pork-based entree.

Provided by Irmgard

Categories     Penne

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large head cauliflower
2 tablespoons olive oil, divided
1/2 teaspoon salt
1/2 lb penne
2 tablespoons red wine vinegar
1 garlic clove, minced
salt and pepper
2 sweet red peppers, roasted, peeled and diced
2 tablespoons black olives, chopped
1/4 cup fresh basil, shredded

Steps:

  • Trim the cauliflower and break into florets.
  • In a large bowl, toss the cauliflower with 1 tablespoons olive oil and 1/2 teaspoons salt.
  • Arrange in a single layer on a baking sheet.
  • Roast the cauliflower in a preheated 400 degree F oven for 25 to 30 minutes, or until cooked through and lightly browned.
  • Stir occasionally.
  • Meanwhile, bring a large pot of water to boil.
  • Add the pasta and cook until tender but firm.
  • Drain well.
  • In a small bowl, whisk together the vinegar, garlic, salt and pepper.
  • Whisk in the remaining 1 tablespoons olive oil.
  • Toss the dressing with the cauliflower, peppers, olives, basil and pasta.
  • Taste and adjust seasonings if necessary.
  • Serve at room temperature.

Nutrition Facts : Calories 341.2, Fat 9.2, SaturatedFat 1.3, Sodium 389.6, Carbohydrate 59.6, Fiber 11.9, Sugar 6.5, Protein 9

PENNE WITH CAULIFLOWER AND BEEF SAUCE



Penne with Cauliflower and Beef Sauce image

This pasta with cauliflower dish can be made vegetarian by omitting the meat.

Provided by peloquinswife

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 10

1 (14.5 ounce) package penne pasta
1 tablespoon olive oil
2 pounds cauliflower florets
1 pound ground beef
2 medium onions, thinly sliced
2 cloves garlic, minced
1 (28 ounce) can diced tomatoes, drained
1 tablespoon dried parsley
1 teaspoon salt
1 pinch red pepper flakes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • While pasta cooks, heat oil in a large skillet over medium-high heat. Add cauliflower; cook and stir for 3 minutes. Add beef, onions, and garlic; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Stir in tomatoes, parsley, salt, and pepper flakes. Cover and cook for 10 minutes.
  • Drain penne. Pour into the skillet and stir to combine. Serve.

Nutrition Facts : Calories 481.9 calories, Carbohydrate 65.7 g, Cholesterol 47.3 mg, Fat 13.2 g, Fiber 7.9 g, Protein 26.4 g, SaturatedFat 4.3 g, Sodium 688 mg, Sugar 10.7 g

More about "penne with roasted cauliflower recipes"

ROASTED CAULIFLOWER PENNE - DELISH KNOWLEDGE
roasted-cauliflower-penne-delish-knowledge image
Web 2011-08-01 Preheat oven to 400 degrees F. In a large bowl, toss the cut cauliflower with oil and a pinch of salt and fresh ground pepper. Toss together and place cauliflower onto a roasting pan; bake for 25-30 …
From delishknowledge.com
See details


PENNE WITH ROASTED CAULIFLOWER AND CARAMELIZED ONIONS …
penne-with-roasted-cauliflower-and-caramelized-onions image
Web Method. Preheat the oven to 400ºF. Place the cauliflower on a baking sheet. Drizzle with 1⁄4 cup olive oil and season with 1/2 teaspoon salt and freshly ground pepper, to taste. Toss to coat with the oil and seasonings …
From jamesbeard.org
See details


PENNE WITH ROASTED CAULIFLOWER AND LEMON CAPER …
penne-with-roasted-cauliflower-and-lemon-caper image
Web While the cauliflower is roasting, bring a large pot of salted water to boil. Cook the pasta until al dente, about 7-8 minutes. Drain pasta and set aside. Meanwhile, make the Lemon Caper Vinaigrette. In a small bowl, whisk …
From twopeasandtheirpod.com
See details


ROASTED CAULIFLOWER WITH PENNE - THE LITTLE FERRARO KITCHEN
Web 2012-06-18 Roast in 400 degree oven for about 30 minutes until cauliflower begins to brown and caramelize. In a separate skillet, saute the rest of the chopped garlic, red …
From littleferrarokitchen.com
5/5 (1)
Estimated Reading Time 4 mins
  • On a baking sheet lined with foil, place cauliflower flowers atop and add half of your chopped garlic, salt, pepper and olive oil. Toss to coat. Roast in 400 degree oven for about 30 minutes until cauliflower begins to brown and caramelize.
  • In a separate skillet, saute the rest of the chopped garlic, red pepper flakes and breadcrumbs. Allow breadcrumbs to toast up.
See details


PENNE PASTA WITH ROASTED CAULIFLOWER, CAPERS, AND OLIVES …
Web 2011-03-10 2 medium heads cauliflower, cored and trimmed into florets (about 7 cups) ¼ cup plus 2 tablespoons extra-virgin olive oil, divided; Sea salt and freshly ground pepper
From tastingtable.com
5/5 (37)
Category Main Course
Servings 6-8
See details


PENNE WITH CAULIFLOWER RECIPES
Web 1 large head cauliflower: 2 tablespoons olive oil, divided: 1/2 teaspoon salt: 1/2 lb penne: 2 tablespoons red wine vinegar: 1 garlic clove, minced: salt and pepper: 2 sweet red …
From noterecipes.com
See details


PENNE WITH BACON & ROASTED CAULIFLOWER - COOKSINFO
Web 2005-07-23 When the cauliflower goes into the microwave, put in the frying pan the chopped-up bacon and chopped chile and fry for 4 to 5 minutes, just until the bacon …
From cooksinfo.com
See details


CREAMY PENNE WITH ROASTED CAULIFLOWER AND LEEKS - CHICKAPEA
Web Preheat oven to 400F. Toss cauliflower, leek, garlic and olive oil in large bowl before spreading out on large baking sheet. Bake 25-30 minutes, tossing at the 15 minute mark.
From chickapea.com
See details


CREAMY PENNE WITH ROASTED CAULIFLOWER AND LEEKS – CHICKAPEA
Web Preheat oven to 400F. Toss cauliflower, leek, garlic and olive oil in large bowl before spreading out on large baking sheet. Bake 25-30 minutes, tossing at the 15 minute mark.
From chickapea.ca
See details


PENNE WITH ROASTED CAULIFLOWER, ROSEMARY AND BACON - CHALLENGE …
Web Quickly add the cooked pasta to the pan with the bacon/Vermouth mixture and return the pan to medium-low heat. Turn the pasta with tongs to coat evenly, then add the roasted …
From challengedairy.com
See details


RECIPE: CREAMY TOMATO PENNE WITH ROASTED CAULIFLOWER
Web Heat a large pot of salted water to boiling on high. Wash and dry the fresh produce. Cut off and discard the stem end and leaves of the cauliflower. Cut the head into 1-inch-thick …
From blueapron.com
See details


PENNE WITH CARAMELIZED CAULIFLOWER RECIPE - VEGETARIAN TIMES
Web Preparation. Place oven rack in highest position, and preheat oven to 475˚F. Bring pot of salted water to a boil. Grease baking sheet with olive oil. Toss cauliflower with 2 Tbs. …
From vegetariantimes.com
See details


ROASTED CAULIFLOWER PENNE WITH CREAM SAUCE | ALLRECIPES
Web Profile Menu. Join Now. Join Now
From stage.element.allrecipes.com
See details


GARLIC PENNE PASTA WITH ROASTED CAULIFLOWER RECIPE
Web Penne With Roasted Cauliflower Recipe. Cook pasta in boiling water until al dente. Reserve 1/2 cup pasta water; drain pasta and return to pot. Add cauliflower mixture, …
From foodsnews101.com
See details


PENNE WITH BACON & ROASTED CAULIFLOWER RECIPE
Web When the cauliflower goes into the microwave, put in the frying pan the chopped-up bacon and chopped chile and fry for 4 to 5 minutes, just until the bacon appears to be starting to …
From keeprecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #main-dish     #side-dishes     #pasta     #vegetables     #easy     #european     #low-fat     #vegetarian     #italian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains     #penne     #cauliflower     #peppers     #equipment

Related Search