Penne With Pancetta Tuna And White Wine Recipes

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PENNE WITH A PUNCHY TUNA SAUCE



Penne with a punchy tuna sauce image

This quick, zesty supper is packed with Mediterranean flavours. Leftovers will keep well for lunch the next day

Provided by Katie Marshall

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8

350g penne
1 tbsp olive oil
5 tbsp caper , drained, rinsed and patted dry with kitchen paper
185g jar pitted black olives , drained and roughly chopped
zest and juice 1 lime
2 x 200g tins tuna in spring water, drained
4 tbsp grated parmesan
½ small pack basil , leaves picked

Steps:

  • Bring a large pan of salted water to the boil and cook the penne for 1 min less than pack instructions. Drain, reserving a cup of the cooking water, and leave the pasta in the colander.
  • Heat the oil in the same pan you cooked the pasta in over a medium-high heat. When hot, add the capers and stir to coat in the oil. When the capers start to pop, reduce the heat and add the olives, lime zest and juice and tuna. Stir together, then return the pasta to the pan with the reserved cooking water. Stir through the Parmesan and basil and season with black pepper.

Nutrition Facts : Calories 537 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 1 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 2.1 milligram of sodium

PENNE WITH PANCETTA, TUNA, AND WHITE WINE



Penne with Pancetta, Tuna, and White Wine image

This is a fresh-tasting pasta dish loaded with good stuff! Pancetta, peas, mushrooms, spinach, flaked tuna, and cherry tomatoes are cooked in a bright-tasting white wine and lemon juice sauce. This recipe calls for canned tuna, but it is also a great way to use leftover tuna steaks.

Provided by Allrecipes Member

Categories     Pork Recipes

Time 45m

Yield 8

Number Of Ingredients 15

3 tablespoons olive oil, divided
3 ounces pancetta bacon, diced
1 medium onion, chopped
1 clove garlic, minced
¼ teaspoon crushed red pepper flakes
5 ounces fresh mushrooms, sliced
½ cup dry white wine
½ cup frozen green peas
12 cherry tomatoes, halved
5 ounces baby spinach
2 (5 ounce) cans solid white tuna packed in water, drained
1 tablespoon lemon juice
salt and pepper to taste
1 pound penne pasta
freshly grated Parmesan cheese

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in pancetta, and cook until browned. Remove to paper towels.
  • Return skillet to medium heat, and pour in 2 tablespoons olive oil. Stir in onion, garlic, and crushed red pepper. Cook until soft, about 5 minutes. Stir in mushrooms. Cook until they begin to give off juices.
  • Turn the heat up to medium high, and pour in wine. Cook about 3 minutes.
  • Reduce heat to medium low. Stir in peas, cherry tomatoes, and spinach. Flake in tuna, drizzle in lemon juice, and season with salt and pepper. Stir to combine, and cook until warmed through.
  • Meanwhile, bring a large pot of salted water to boil. Cook penne until al dente, about 8 to 10 minutes. Drain, and stir into tuna mixture. Top with freshly grated Parmesan.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 47.1 g, Cholesterol 15.4 mg, Fat 9 g, Fiber 3.4 g, Protein 19.7 g, SaturatedFat 2 g, Sodium 183.2 mg, Sugar 3.8 g

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