PECANS WITH A KICK (CROCK POT)
Diabetic spicy pecans with a little kick! This is just enough cayenne to give that kick. If you like hot and spicy, add more. NOTE: Newer crockpots tend to run at a higher temperature, so you may need to adjust cooking time accordingly!
Provided by Outta Here
Categories Fruit
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Put the pecans in crock pot. Add the egg white and stir until the pecans are evenly coated.
- In a bowl, stir together the cinnamon, salt, cayenne, and Splenda. Pour the mixture over the pecans and stir until they're evenly coated.
- Cover the crock pot; set on low, and let it cook for 3 hours, stirring every hour or so.
- If the nuts aren't dry by the end of the 3 hours, uncover the crock pot, stir, and cook for another 30 minutes until dry.
- Store in an airtight container.
Nutrition Facts : Calories 259.7, Fat 26.7, SaturatedFat 2.3, Sodium 152.2, Carbohydrate 5.5, Fiber 3.8, Sugar 1.5, Protein 3.9
DIABETIC "SUGAR" AND SPICE PECANS (CROCK POT)
Make and share this Diabetic "sugar" and Spice Pecans (Crock Pot) recipe from Food.com.
Provided by Outta Here
Categories Fruit
Time 2h40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place pecans in crock pot and stir in the melted butter, coating the pecans thoroughly.
- Sprinkle the Splenda, cinnamon, ginger, and allspice over the pecans and stir again to coat.
- Cover the crock pot; set on high. Cook for 30 minutes; uncover, turn to low, and let cook for 1 1/2 to 2 hours.
Nutrition Facts : Calories 495, Fat 52.3, SaturatedFat 10.8, Cholesterol 30.5, Sodium 81.9, Carbohydrate 8.3, Fiber 5.7, Sugar 2.3, Protein 5.3
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