Pecan Pie Lo Carb Lo Sugar No Egg Recipes

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LOW CARB PECAN PIE



Low Carb Pecan Pie image

Make and share this Low Carb Pecan Pie recipe from Food.com.

Provided by Mercy

Categories     Pie

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups almond flour
4 tablespoons butter, melted
3 eggs, beaten
1 cup Splenda granular
1 teaspoon vanilla extract
2 tablespoons butter, melted
1 cup sugar-free maple syrup
1 1/2 cups pecans (chopped or halves)

Steps:

  • For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
  • Beat the eggs with the Splenda.
  • Add the vanilla, butter and syrup, then add the pecans.
  • Pour into the crust and bake at 350°F for about 45 minutes.

Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8

PECAN PIE CRUST LOW CARB



Pecan Pie Crust Low Carb image

This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!

Provided by marypatlaver

Categories     Dessert

Time 20m

Yield 1 Crust, 8 serving(s)

Number Of Ingredients 6

1 1/2 cups whole pecans
1/2 teaspoon cinnamon
1/4 cup Truvia, baking blend (stevia & erythritol, not the stuff with sugar)
1 pinch kosher salt
1 tablespoon butter, melted
1 egg white

Steps:

  • Preheat oven to 350 degrees.
  • In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
  • While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
  • Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
  • Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.

Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2

PECAN PIE LO CARB LO SUGAR NO EGG



Pecan Pie Lo Carb Lo Sugar No Egg image

I altered my pecan pie recipe several ways to make it a little healthier while maintaining the feel of a real pecan pie

Provided by Elizabetsy

Categories     Dessert

Time 30m

Yield 5 mini pies, 5 serving(s)

Number Of Ingredients 13

2 tablespoons margarine
1 cup pecans, ground
1/2 cup ground flax seeds
1 teaspoon cinnamon
1/4 cup cornstarch
4 1/2 tablespoons water
1 cup agave nectar
1/4 cup sugar-free maple syrup
1 pinch salt
2 tablespoons margarine
1 teaspoon vanilla
1 teaspoon cinnamon
2 cups pecans, toasted

Steps:

  • Preheat oven to 325 degrees.
  • Melt butter for crust.
  • Combine melted butter with crushed pecans. Add enough flax flour to make a moist crumble.
  • Press crumble mixture into the bottom of 5 single serve foil pans.
  • Dissolve cornstarch in water. Set aside.
  • Combine agave nectar and syrup in a saucepan. Bring to a boil.
  • Wisk in cornstarch mixture. Add salt. Stir until mixture thickens.
  • Remove from heat. Add remaining Smart Balance and vanilla.
  • Stir in pecans.
  • Divide evenly among crusts.
  • Bake for 15 minutes.

Nutrition Facts : Calories 622.2, Fat 60.9, SaturatedFat 6.3, Sodium 141.9, Carbohydrate 19.2, Fiber 9.9, Sugar 2.9, Protein 8.2

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