LOW CARB PECAN PIE
Make and share this Low Carb Pecan Pie recipe from Food.com.
Provided by Mercy
Categories Pie
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
- Beat the eggs with the Splenda.
- Add the vanilla, butter and syrup, then add the pecans.
- Pour into the crust and bake at 350°F for about 45 minutes.
Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8
PECAN PIE CRUST LOW CARB
This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!
Provided by marypatlaver
Categories Dessert
Time 20m
Yield 1 Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
- While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
- Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
- Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.
Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2
PECAN PIE LO CARB LO SUGAR NO EGG
I altered my pecan pie recipe several ways to make it a little healthier while maintaining the feel of a real pecan pie
Provided by Elizabetsy
Categories Dessert
Time 30m
Yield 5 mini pies, 5 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees.
- Melt butter for crust.
- Combine melted butter with crushed pecans. Add enough flax flour to make a moist crumble.
- Press crumble mixture into the bottom of 5 single serve foil pans.
- Dissolve cornstarch in water. Set aside.
- Combine agave nectar and syrup in a saucepan. Bring to a boil.
- Wisk in cornstarch mixture. Add salt. Stir until mixture thickens.
- Remove from heat. Add remaining Smart Balance and vanilla.
- Stir in pecans.
- Divide evenly among crusts.
- Bake for 15 minutes.
Nutrition Facts : Calories 622.2, Fat 60.9, SaturatedFat 6.3, Sodium 141.9, Carbohydrate 19.2, Fiber 9.9, Sugar 2.9, Protein 8.2
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