BAGEL WITH A VEGGIE SCHMEAR
I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear. - Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, beat cheeses, lime zest and lime juice until blended. Fold in chopped vegetables and basil. Serve on bagels with tomato slices. If desired, sprinkle with pepper.
Nutrition Facts : Calories 341 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 756mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 10g fiber), Protein 20g protein.
PECAN MAPLE BAGEL SCHMEAR
I don't really like plain cream cheese on my bagels, so I made some of this! I use reduced fat cream cheese because the consistency is naturally softer, even when cold. Plus, it tastes just as good as the regular stuff. I have used regular, softened cream cheese, and added a tablespoon or two of milk to adjust the consistency.
Provided by Pismo
Categories Breakfast
Time 5m
Yield 1 cup, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a medium bowl; beat until thoroughly mixed.
- Feel free to add more syrup for a stronger flavor.
- To thin out regular cream cheese, add in milk, 1 tbsp at a time until desired consistency is reached.
Nutrition Facts : Calories 280.3, Fat 24.4, SaturatedFat 11.4, Cholesterol 62.5, Sodium 184.1, Carbohydrate 13.3, Fiber 0.7, Sugar 11.2, Protein 4
SCHMEAR (CREAM CHEESE WITH LOX SPREAD)
Try serving this "schmear" with some fresh bagels at your next brunch. You could add a tablespoon or so of fresh chopped dill or parsley or even a couples of tablespoons of drained capers, but I like it kept simple. For appetizers, serve the schmear along with cocktail-sized rye bread slices.
Provided by Alan in SW Florida
Categories Spreads
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 4
Steps:
- In a food processor, work the cream cheese until it is smooth, turning off the motor and scraping down the sides of the work bowl several times.
- Add the scallions, lox, salt and pepper. Continue working the cream cheese mixture until it is blended (by the way, it is okay if there are some chunks of salmon in the mixture).
- Remove cream cheese mixture to a pretty container or small bowl and refrigerate until ready to serve. Schmear on bagels, matzoh, or toasted pumpernickel or rye bread, or whatever you like.
Nutrition Facts : Calories 527.6, Fat 51.9, SaturatedFat 29.2, Cholesterol 166.6, Sodium 491, Carbohydrate 8.4, Fiber 0.8, Sugar 5.6, Protein 9.5
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