Pears With Maple Syrup Pecans And Cranberries Microwave Recipes

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MAPLE PEARS WITH PECANS & CRANBERRIES



Maple pears with pecans & cranberries image

Make a dessert fit for a dinner party in ten minutes

Provided by Jo Pratt

Categories     Dessert, Dinner, Lunch

Time 10m

Number Of Ingredients 5

4 ripe pears
handful dried cranberries
2 tbsp maple syrup , plus extra to serve
50g/2oz pecan nuts, broken roughly
Greek yogurt , to serve

Steps:

  • Peel and halve the pears and scoop out the core with a teaspoon. Lay the halves in a shallow microwaveable dish, cut side down, along with the cranberries. Pour 2 tbsp of the maple syrup over and cover with cling film. Microwave on High for 3 mins until softened, stirring halfway through. Uncover and leave to cool for a few mins. Stir the pecan nuts through the syrup.
  • Spoon into serving dishes, drizzle extra maple syrup, if you like, and serve with yogurt.

Nutrition Facts : Calories 208 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein

PEARS WITH MAPLE SYRUP, PECANS AND CRANBERRIES - MICROWAVE



Pears With Maple Syrup, Pecans and Cranberries - Microwave image

A delicious low fat and EASY dessert to impress! A wonderful mix of ingredients that is great served with home-made ice cream or creme fraiche. These pears cook quite happily in the microwave - as well as the more conventional baking or stove top method too. A recipe I devised for our Bed & Brekafast last Autumn, after a huge harvest of pears from our garden and whilst also trying to find a use for numerous opened packets of dried fruits and nuts!!

Provided by French Tart

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 ripe pears, peeled, cored & halved
1 tablespoon dried cranberries
3 tablespoons maple syrup
3 ounces pecan nuts, broken roughly
ice cream or creme fraiche, to serve

Steps:

  • Microwave method:.
  • Place the peeled, cored and halved pears into a microwaveable dish. Place them cut side down.
  • Scatter the dried cranberries over the pears.
  • Pour 2 tablespoons of the maple syrup over the pears & cranberries & cover with microwaveable cling film.
  • Microwave on High for 3 minutes until softened, stirring half way through.
  • Uncover and leave to cool off slightly for a few minutes.
  • Stir the pecan nuts through the syrup.
  • Spoon into serving dishes making sure EVERYONE gets some nutty syrup & cranberries! (1 pear - 2 halves per person!).
  • Drizzle over the remaining maple syrup.
  • Serve with ice cream or creme fraiche. Yoghurt is nice with this dessert too.
  • Oven baking method:.
  • Pre-heat oven to 200 C or 400°F.
  • Follow recipe as above, making sure the dish is oven proof!
  • Bake for about 45 minutes or until pears are soft but still holding their shape.
  • Mix in nuts as before and serve as before.
  • (These can also be cooked in a deep frying pan, skillet or wok on top of the stove with a lid placed over them; Bring them to a slow boil and then simmer gently for about 30 - 45 minutes. Serve as before.).

Nutrition Facts : Calories 283, Fat 15.5, SaturatedFat 1.3, Sodium 3, Carbohydrate 38.9, Fiber 7.2, Sugar 26.1, Protein 2.6

PEARS GLAZED WITH MAPLE SYRUP



Pears Glazed with Maple Syrup image

Seasonal fruit glazed with syrup and topped with cardamom cream is lovely for a fall dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 6

1/2 cup heavy cream
1/4 teaspoon ground cardamom
3 Comice pears (about 1 3/4 pounds)
1 tablespoon lemon juice
1 1/2 tablespoons unsalted butter
3 tablespoons pure maple syrup

Steps:

  • In a chilled mixing bowl, combine cream and cardamom and whip until cream holds soft peaks. Refrigerate, covered.
  • Quarter, core, and peel pears. Cut quarters in half and sprinkle with lemon juice.
  • Melt butter in a large skillet over medium-high heat. Arrange pears in skillet and cook on one side until pears just begin to brown, about 3 minutes. Add maple syrup and cook until pears are tender, about 1 minute more. Turn pears and cook for another minute. Remove from heat and allow pears to cool slightly. Transfer to bowls and serve warm, topped with whipped cream.

Nutrition Facts : Calories 302 g, Fat 17 g, Fiber 7 g, Protein 1 g

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