Peanut Butter Cup Parfait Diabetic Recipes

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PEANUT BUTTER CUP PARFAIT (DIABETIC)



Peanut Butter Cup Parfait (Diabetic) image

NOTE: THIS MAKES 2 LARGE SERVINGS. YOU CAN SERVE FOUR SMALLER SERVINGS. "Cook" time is refrigeration time.

Provided by Mikekey *

Categories     Puddings

Time 1h15m

Number Of Ingredients 6

3 Tbsp peanut butter (no added sugar)
2 c fat-free milk, divided
1 pkg (1 ounce) instant butterscotch pudding (fat-free, no sugar added)
1 1/2 c sugar-free frozen whipped topping, thawed
1 Tbsp unsweetened cocoa powder
1 Tbsp chopped dry-raosted peanuts

Steps:

  • 1. Put peanut butter and 2/3 cup milk in a bowl and beat with whisk until smooth. Add remaining milk and pudding mix. Beat with whisk until just starting to thicken, about 1 minute.
  • 2. Whisk in 1 cup Cool Whip. Mixture will be quite thick.
  • 3. Take out half of the pudding and divide between two stemmed red wine glasses. Smooth with back of spoon.
  • 4. Add cocoa powder to remaining pudding and mix thoroughly.
  • 5. Divide remaining Cool Whip between both glasses, on top of first layer. Smooth with back of spoon.
  • 6. Divide remaining pudding (chocolate mix) between both glasses and smooth with back of spoon.
  • 7. Sprinkle half of chopped nuts on top of each.
  • 8. Cover with plastic wrap and refrigerate at least 1 hour.

PEANUT BUTTER CUP PARFAIT (DIABETIC)



Peanut Butter Cup Parfait (Diabetic) image

This is based on Chef #169430's recipe #217993. THIS MAKES 2 LARGE SERVINGS. YOU CAN SERVE FOUR SMALLER SERVINGS. "Cook" time is refrigeration time. NOTE: Zaar does not recognize several ingredients, but there is no added sugar in any of them, so 12g of the 13g sugar listed is from the milk.

Provided by Outta Here

Categories     Dessert

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 6

1 (1 ounce) package fat free sugar-free instant butterscotch pudding mix
3 tablespoons no-sugar-added peanut butter
2 cups nonfat milk
1 1/2 cups sugar-free Cool Whip, thawed
1 tablespoon unsweetened cocoa powder
1 tablespoon dry roasted peanuts, chopped

Steps:

  • Put peanut butter and 2/3 cup milk in a bowl and beat with whisk until smooth.
  • Add remaining milk and pudding mix. Beat with whisk until just starting to thicken, about 1 minute.
  • Whisk in 1 cup Cool Whip. Mixture will be quite thick.
  • Take out half of the pudding and divide between two stemmed red wine glasses. Smooth with back of spoon.
  • Add cocoa powder to remaining pudding and mix thoroughly.
  • Divide remaining Cool Whip between both glasses, on top of first layer. Smooth with back of spoon.
  • Divide remaining pudding (chocolate mix) between both glasses and smooth with back of spoon.
  • Sprinkle half of chopped nuts on top of each.
  • Cover with plastic wrap and refrigerate at least 1 hour.
  • Serve.

Nutrition Facts : Calories 257.8, Fat 14.9, SaturatedFat 2.5, Cholesterol 4.9, Sodium 358.4, Carbohydrate 19.4, Fiber 3.2, Sugar 13.7, Protein 15.6

PEANUT BUTTER PARFAITS



Peanut Butter Parfaits image

NOW THAT our nest holds only two of us, I've had to develop many dishes for two. My husband and I love this dessert, and it also makes an elegant finish to a meal when company comes. You'll hear lots of "oohs" and "aahs"! -Mildred Sherrer Bay City, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1/2 cup packed light brown sugar
3 tablespoons milk
2 tablespoons light corn syrup
2 teaspoons butter
2 tablespoons creamy peanut butter
Vanilla ice cream
1/4 cup peanuts

Steps:

  • In a small heavy saucepan, combine the brown sugar, milk, corn syrup and butter. Cook and stir over medium heat until sugar is dissolved and mixture is smooth, about 4 minutes. , Remove from the heat; stir in peanut butter until smooth. Cool to room temperature. Spoon half into two parfait glasses; top with ice cream. Repeat layers. Sprinkle with peanuts.

Nutrition Facts : Calories 514 calories, Fat 22g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 172mg sodium, Carbohydrate 77g carbohydrate (67g sugars, Fiber 2g fiber), Protein 9g protein.

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