EASY CORNFLAKE PEANUT BUTTER BARS (VEGAN, GLUTEN FREE)
Healthy 3 Ingredient No Bake Peanut Butter Corn Flake Crunch Bars are a quick, easy and simple snack which is gooey, crunchy and sticky all at once! This simple, naturally sweetened recipe is completely vegan, gluten free, dairy free and with a peanut-free option!
Provided by Arman
Categories Snack
Time 10m
Number Of Ingredients 3
Steps:
- Line an 8 x 8 pan with parchment paper and set aside.
- Add your corn flake cereal into a large mixing bowl and set aside.
- In a microwave safe bowl or stovetop, melt your peanut butter with pure maple syrup. Pour over the corn flakes and mix until fully combined. For ultra gooey corn flake crunch bars, add an extra tablespoon or two or maple syrup.
- Pour mixture into the lined pan and lightly wet your hands. Press bars firmly into place and refrigerate for at least 30 minutes, or until firm. Cut into bars.
Nutrition Facts : ServingSize 1 bar, Calories 98 kcal, Carbohydrate 12 g, Protein 3 g, Fat 5 g, Fiber 2 g
PEANUT BUTTER CORNFLAKE BARS
Peanut butter cornflake bars were one of my favorite treats when I was a little girl. If you like chocolate, I have a friend who spreads 1 cup of melted chocolate chips over the top. Let the chocolate set before cutting into the bars. -Laura Campbell, Lisbon, Maine
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 20 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, combine peanut butter, sugar and corn syrup. Cook and stir over medium-low heat until sugar is dissolved. Remove from heat; stir in cereal. Spread into a greased 13x9-in. pan; press lightly. Let stand until set, about 1 hour.
Nutrition Facts : Calories 234 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 35g carbohydrate (26g sugars, Fiber 1g fiber), Protein 5g protein.
CHOCOLATE PEANUT BUTTER CORNFLAKE CRUNCH BARS
Make and share this Chocolate Peanut Butter Cornflake Crunch Bars recipe from Food.com.
Provided by OceanIvy
Categories Candy
Time 15m
Yield 36-42 bars
Number Of Ingredients 7
Steps:
- In a 3-quart saucepan, combine the peanut butter, corn syrup and sugar.
- Cook on low heat, stirring constantly, until mixture just comes to a boil (10-12 minutes).
- Remove from heat and stir in the chocolate chips until melted.
- Stir in the vanilla extract, cereal and nuts; toss to coat well (mixture will be stiff).
- Press into a buttered 13x9-inch pan.
- Cool completely, then cut into bars.
PEANUT BUTTER CORNFLAKE CRUNCH BARS
A very simple to make bar cookie that kids love. Sort of like a peanut butter rice krispie treat, except made with cornflakes.
Provided by Kathleen
Categories Desserts Cookies Peanut Butter Cookie Recipes
Yield 12
Number Of Ingredients 4
Steps:
- Cook syrup and sugar until mixture comes to a boil. Stir constantly; do not overcook.
- Remove from heat, add peanut butter, and stir until smooth. Pour mixture over cornflakes in a large bowl. Mix until cereal is thoroughly coated.
- Spread in a buttered 9 x 13 inch pan and press down lightly with buttered hands. When cool, cut into squares.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 62.2 g, Fat 11 g, Fiber 1.9 g, Protein 6.9 g, SaturatedFat 2.3 g, Sodium 284.3 mg, Sugar 28.4 g
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