Peanut Butter Banana Breakfast Bars Recipes

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PEANUT BUTTER BANANA BREAKFAST OATMEAL BARS



Peanut Butter Banana Breakfast Oatmeal Bars image

These 3 ingredients peanut butter banana breakfast oatmeal bars makes the perfect grab-and-go breakfast or snack. Vegan, healthy yet really delicious !

Provided by Meesha

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 4

3 cups rolled / quick oats (use gluten-free if needed )
1/2 cup natural smooth peanut butter
4 medium ripe bananas (about 400g / 14 oz )
pinch of salt (( if using unsalted peanut butter ))

Steps:

  • Preheat oven to 180c / 360f . Grease / line a 8x8 square baking pan.
  • Using a fork or potato masher, mash the bananas until smooth. A few small chunks here and there is ok.
  • In a mixing bowl, combine the mashed bananas and peanut butter. Mix well.
  • Add in the oats and salt. Mix until everything is well incorporated. Then, transfer the mixture to the baking pan. Using the back of a spoon or spatula, gently press down the mixture so that it is evenly distributed throughout the pan.
  • Bake it in the oven for 20-25 minutes, or until a toothpick comes out clean and the sides are golden brown.
  • Remove it from the oven and let it cool down completely before slicing. Optionally, drizzle it with extra peanut butter before serving !

Nutrition Facts : Calories 175 kcal, Carbohydrate 25 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Sodium 51 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS



Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories     Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

  • Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  • Add in the vanilla extract, milk and egg. Mix the ingredients together.
  • Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  • Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  • Cut into squares and enjoy!

PEANUT BUTTER-BANANA BREAKFAST BARS



Peanut Butter-Banana Breakfast Bars image

Wrap these in foil or plastic wrap for another grab-and-go breakfast that will jump-start your youngsters for the school day ahead.

Provided by Courtly

Categories     Bar Cookie

Time 1h5m

Yield 24 serving(s)

Number Of Ingredients 10

2 cups rolled oats
1 cup sliced almonds
1 (14 ounce) package banana bread mix
1 cup raisins
1/2 cup toasted wheat germ
1 cup crunchy peanut butter
1/2 cup oil
1/2 cup water
1/4 cup honey
2 eggs

Steps:

  • Heat oven to 350. Spread oats and almonds in ungreased 15 x 10 x 1 inch baking pan. Bake at 350 for 10 to 15 minutes or until oats and almonds are toasted, stirring occasionally.
  • In large bowl, combine toasted oats and almonds, quick bread mix and raisins; mix well. Add all remaining ingredients; mix well.
  • Spray same baking pan with nonstick cooking spray. Spread batter evenly in sprayed pan.
  • Bake at 350 for 15 to 18 minutes or until edges begin to brown. Cool completely.

Nutrition Facts : Calories 195.1, Fat 12.9, SaturatedFat 1.9, Cholesterol 17.6, Sodium 59.6, Carbohydrate 16.6, Fiber 2.5, Sugar 7.7, Protein 5.8

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