PEACHY RICE SALAD
We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.
Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BROWN RICE PUDDING WITH PEACHES
Brown rice perfectly sweetened with brown sugar and peaches to make a great alternative for traditional rice pudding. Will be perfect with added nuts as well. If you leave out the butter, it is vegan.
Provided by Nick Wade
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir peaches, rice, 1/4 cup water, brown sugar, and vanilla extract together in a saucepan over low heat. Simmer until peaches start to wilt, 3 to 5 minutes. Stir in butter. Sprinkle with cinnamon and nutmeg after plating.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 29.8 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 2.5 g, Protein 1.9 g, SaturatedFat 2 g, Sodium 27.4 mg, Sugar 16.6 g
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