Peachy Buttermilk Shakes Recipes

These two-ingredient refreshers couldn't be easier -- or more satisfying. They're a great way to use up leftover buttermilk from a baking project. Some of our favorite flavors: strawberry, peach, mango, blackberry, and coconut.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 2

• Ingredients

I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.

Provided by KittyKitty

Categories     Smoothies

Time 8m

Yield 4 cups

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6

Here's another recipe that comes from the 2006 cookbook SMOOTHIES & JUICES, a copy of which was sent to me by my current cookbook swap partner Tansy. Measurements have been slightly tweaked.

Provided by Sydney Mike

Categories     Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 232.3, Fat 2.9, SaturatedFat 1.7, Cholesterol 12.2, Sodium 325.1, Carbohydrate 42.5, Fiber 3.5, Sugar 34.9, Protein 10.8

Tangy buttermilk combined with peaches makes this shake taste like peach pie. A great use for fresh peaches.

Provided by Kelly

Categories     Low Protein

Time 5m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 261.4, Fat 6.4, SaturatedFat 3.7, Cholesterol 24.4, Sodium 124.3, Carbohydrate 48.6, Fiber 3.2, Sugar 45, Protein 6

"This rich shake tastes like liquid cheesecake!" reveals Gloria Jarrett of Loveland, Ohio.

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 317 calories, Fat 16g fat (10g saturated fat), Cholesterol 63mg cholesterol, Sodium 234mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 0 fiber), Protein 9g protein.